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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Adeolu Emmanuel Adeniyi Adeniyi

Adeolu Emmanuel Adeniyi Adeniyi

Psychiatric Mental Health NP

Virtual • Virginia


“I'm a psychiatric mental health Nurse practitioner helping kids, teens, and adults untangle anxiety, depression, ADHD, addiction, and trauma so they can feel like themselves again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Auria Chamberlain

Auria Chamberlain

Therapist

Virtual • Vienna, VA


“I have an open approach and listen. I ask questions to gain clarity. This is a judgment free zone with a dash of accountability...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9


Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.


I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.


Appointment Guide:

• New clients: 40-minute initial assessment

• Returning clients: 20-minute follow-up

• Self-Pay clients: may request longer appointments


Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Efraim Eshaghian

Efraim Eshaghian

Therapist

Virtual • Norfolk, VA


“My goal is for clients to feel empowered. My main method to help clients feel empowered is the method of self awareness.”
Cigna + 12 others
Anger management, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 28 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 29 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Brooke Tuggle

Brooke Tuggle

Therapist

Virtual & in-person • 19 mi away • Chesapeake, VA


“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Christine Hallman

Christine Hallman

Therapist

Virtual & in-person • Williamsburg, VA


“For young children, intervention is play-based, using activities like art, storytelling, and games to help them express emotions and process experiences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Open-minded, Warm
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Virginia


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Cigna + 11 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Eric North

Eric North

Therapist

Virtual • Richmond, VA


“My kind, caring and practical approach while working with clients will make you feel more at ease while working towards your goals!”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Michelle Moore

Michelle Moore

Therapist

Virtual • Virginia


“I believe in the importance of empowerment and self-advocacy. Clients should feel safe identifying their concerns and my job is to come alongside and support them.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded
Michelle Kling

Michelle Kling

Psychiatric Mental Health NP

Virtual • Winchester, VA


“I believe mental health care should feel intentional and personal. I take a collaborative, conservative approach to medication management...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jonnel Hector

Jonnel Hector

Therapist

Virtual • Virginia


“I help clients explore how past experiences, relationships, emotions, and recurring patterns may be influencing their current thoughts, behaviors, and relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Molly Irish

Molly Irish

Therapist

Virtual • Virginia


“My approach is warm, direct, and collaborative. I draw from evidence-based modalities and adapt my style to fit each person I work with.”
Cigna + 4 others
Anxiety, Eating disorders, Family issues, Identity issues, OCD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Natasha Mobley

Natasha Mobley

Therapist

Virtual • Virginia


I have over 20 years of experience working with children, teens, families and couples in multiple community-based settings and agencies. I graduated from Hampton University and hold an Education Specialist Degree in Counseling (Ed.S). I am also an approved LPC supervisor with the Virginia Board of Counseling.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Dr. Grace Chang

Dr. Grace Chang

Psychologist

Virtual • Virginia


“My clients would describe my style as warm, intentional, non-judgmental, engaging, and collaborative—offering both support and gentle challenge in service of meaningful transformation.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Raisa Hasan

Raisa Hasan

Therapist

Virtual • Virginia


“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Cigna + 12 others
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Melone Drayton-Godfrey

Melone Drayton-Godfrey

Therapist

Virtual • Virginia


“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Karin Luk

Karin Luk

Therapist

Virtual • Virginia


“I believe therapy is about you and the change you want to see for yourself and my goal is to help you feel confident in finding your own solutions to problems no matter the source.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Stress management, Trauma
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Tonisha Melvin

Dr. Tonisha Melvin

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to support you in prioritizing daily self-care and to work collaboratively with you to help you achieve your mental health goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Michelle Wapnick

Michelle Wapnick

Therapist

Virtual • Virginia


“My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Dr. Jewelle Robinson

Dr. Jewelle Robinson

Psychiatric Mental Health NP

Virtual • Virginia


“I am a psychiatric mental health provider who is passionate about delivering compassionate, comprehensive care across the lifespan, beginning with pediatric clients as young as age seven.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Scott Lovaas

Scott Lovaas

Therapist

Virtual • Virginia


“I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Kristen Johnson

Kristen Johnson

Therapist

Virtual • Virginia


“I utilize a whole person approach, looking to integrate the mind, body, and soul to provide a healing experience through evidence-based practices.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tope Oladimeji-Iyaomolere

Dr. Tope Oladimeji-Iyaomolere

Psychiatric Mental Health NP

Virtual • Henrico, VA


“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.