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Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Kristen Fulcher

Kristen Fulcher

Therapist

Virtual • Virginia


“My approach is holistic, trauma-informed, and collaborative. I believe therapy should meet you where you are while helping you develop practical tools to manage stress, regulate emotions, strengthen relationships, and advocate for yourself.”
Cigna + 3 others
Depression, End of life care, Family issues, Grief or loss, Relationship issues
Creative, Open-minded, Warm
Michelle Lewis

Michelle Lewis

Psychiatric Mental Health NP

Virtual • Virginia


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy through secure telehealth appointments.

I have over 18 years of nursing experience, including 8 years in forensic psychiatry, nursing leadership, and education. These experiences have given me a strong understanding of mental illness across different settings and have shaped my patient-centered approach to care.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Empowering, Solution-oriented
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Milton Sanchez-Rojas

Milton Sanchez-Rojas

Therapist

Virtual • Virginia


“I believe therapy should provide more than a place to talk—it should help you develop the tools and confidence to move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Men's issues, OCD
Direct, Energetic, Solution-oriented
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Shannen Anderson

Dr. Shannen Anderson

Psychologist

Virtual • Virginia


Hi! My name is Shannen Anderson and I received my Doctorate in Clinical Psychology from William James College in Newton, Massachusetts. I am an Army Veteran and specialize in working with trauma, anxiety, depression, stress management, relationship issues, and life transitions and have experience helping individuals of all age ranges. I am passionate and committed to supporting individuals in navigating life’s challenges and fostering personal growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Aline Ehade

Aline Ehade

Therapist

Virtual • Virginia


“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Toni Rudisill

Toni Rudisill

Therapist

Virtual • Virginia


“I'm direct. I'm warm. And I have a genuine heart for people who are ready to do the real work — not just manage symptoms, but understand themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kelly Cobb

Kelly Cobb

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in building strong relationships with my patients by actively listening and collaborating with you to develop effective treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Alison Silver

Alison Silver

Therapist

Virtual • Virginia


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kaitlyn Harlow-Burner

Kaitlyn Harlow-Burner

Therapist

Virtual • Virginia


Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Karen Johnston

Karen Johnston

Therapist

Virtual • Virginia


“I focus on helping clients understand patterns that keep them stuck, process difficult experiences, and develop practical ways to move forward with greater clarity and emotional balance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Brittany Gidarisingh

Brittany Gidarisingh

Therapist

Virtual • Virginia


“You are the expert on your life and experiences; my job is to work alongside you to determine solutions and ensure your success.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Cigna + 11 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Alexandra Miller

Alexandra Miller

Therapist

Virtual • Virginia


“I like to set goals with clients and help them incorporate what we do in session into their everyday life...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Nyrisha Hall

Nyrisha Hall

Therapist

Virtual • Arlington, VA


“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Open-minded
Sondra Haney

Sondra Haney

Therapist

Virtual • Alexandria, VA


“I provide an attentive, attuned, and client-centered therapeutic space where individuals feel heard, supported, and empowered in their healing process.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Bianca Cornelius

Bianca Cornelius

Therapist

Virtual • Virginia


“Anxiety can look like your mind never fully shutting off always preparing for the next thing that could go wrong.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Open-minded, Warm
Lemuel Rawls

Lemuel Rawls

Therapist

Virtual • Virginia


“My goal is to help my clients become self aware of their strengths, weaknesses, insecurities, harmful thinking patterns, and maladaptive behaviors.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Kahdeem George

Kahdeem George

Therapist

Virtual • Reston, VA


“My core focus is rooted in humanistic and existential therapy to increase client self-awareness and self-understanding while cultivating acceptance, growth, responsibility, and freedom.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
LeAnn Pyles

LeAnn Pyles

Therapist

Virtual • Virginia


“I believe healing happens when we care for both the mind and the body because life's experiences are carried in both.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Hello there!!!! Whether you are feeling overwhelmed, lost and confused, "all over the place", or "don't even know"; I believe in creating a safe place for you. Some people may have certain goals that they want to work on, may need assistance in identifying them or just may want a place to unload. With over 17 years of experience in the counseling field in various settings, I bring much clinical expertise, professionalism, and soft skills to help them achieve improved mental health. I have experience working with individuals with a variety of concerns including depression, anxiety, behavioral challenges, life challenges , and even relationship challenges. Rather its children, adults, couples, or even families, I am committed.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Physical health issues
Empowering, Solution-oriented, Warm
Alexis Laryea

Alexis Laryea

Therapist

Virtual • Virginia


“My perspective is shaped by a unique combination of clinical training and lived experience: I grew up as a Navy brat, supported my family as an Army spouse, and served firsthand as a veteran of the Army Reserve.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Laticia Tucker

Laticia Tucker

Therapist

Virtual • Virginia


“I became a Licensed Professional Counselor because I wanted to be the therapist I wish I had seen more of growing up.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Ryan Warner

Dr. Ryan Warner

Psychologist

Virtual • Virginia


“I specialize in working with diverse clients who struggle with self-esteem, depression, anxiety, relationship, work, and/or stress-related issues.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tammy Pruett-Ware

Tammy Pruett-Ware

Therapist

Virtual • Virginia


“My goal as a therapist is to provide a safe, supportive, and nonjudgmental space where clients feel heard, respected, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Magaly Vicente

Magaly Vicente

Therapist

Virtual • Virginia


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Patricia Geel

Patricia Geel

Therapist

Virtual • Virginia


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Patricia Ortez Aparicio

Patricia Ortez Aparicio

Therapist

Virtual • Virginia


“I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rolando Liyim

Rolando Liyim

Therapist

Virtual • Virginia


“I'm genuinely excited to work with clients who are willing to embrace vulnerability and explore their emotions authentically.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Char Bentley

Char Bentley

Therapist

Virtual • Virginia


“I believe that everyone I meet in therapy is already trying their best with what they have, and yet still has more work to do.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.