Skip to main content
Headway

Find a Cigna therapist in Suffolk, VA

Book a therapist or psychiatrist in Suffolk, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Suffolk, VA

Headway connects Suffolk residents with Cigna coverage to experienced mental health providers across neighborhoods like Nansemond, Chuckatuck, and downtown areas. Sessions start with free consultations and copays as low as $0, making care accessible for everyone.

Sandra Morton

Sandra Morton

Therapist

Virtual • Virginia


“I strive to motivate and facilitate my clients goals utilizing evidenced-based interventions, a broad range of experience, humor, a bit of intuition, and a few tricks of my own.”
Cigna + 3 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Empowering, Humorous, Open-minded
Deniece Russell-McAdory

Deniece Russell-McAdory

Psychiatric Mental Health NP

Virtual • Virginia


“Her approach to care is warm, collaborative, and deeply person-centered. Deniece is committed to creating a supportive and nonjudgmental environment where individuals feel safe, heard, and respected.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Sasha Baier

Sasha Baier

Therapist

Virtual • Virginia


“I work with individuals who want to improve their mental health while creating a more balanced and meaningful lifestyle.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Janet Worley

Janet Worley

Therapist

Virtual • Virginia


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, OCD
Empowering, Energetic, Humorous
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Shelby Love-Daley

Shelby Love-Daley

Therapist

Virtual • Virginia


“A strong, trusting relationship with your therapist is essential to the treatment process. I'm committed to working collaboratively with you to set meaningful goals and develop a personalized treatment plan that fits your unique needs and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Sara Dillon

Sara Dillon

Therapist

Virtual & in-person • Charlottesville, VA


My name is Sara Dillon and I am a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I am licensed in Virginia and I am currently accepting new clients via telehealth. I have worked with kids and families for over a decade both in the school and in the private practice settings.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Rocio Lozano-Arciniegas

Rocio Lozano-Arciniegas

Therapist

Virtual • Virginia


“My approach is collaborative, empathetic, and culturally sensitive, shaped by years living in Colombia, Egypt, India, and the U.S.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Bevin Sanborn

Bevin Sanborn

Therapist

Virtual • Virginia


“I believe that every individual and family deserves a space where they feel seen, supported, and understood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Humorous, Solution-oriented
Amanda Clark

Amanda Clark

Therapist

Virtual • Virginia


“The most important aspect of Amanda's career is to find ways to show clients how to become the healthiest version of themselves.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Lori Larson

Lori Larson

Therapist

Virtual • Virginia


“I have practicing for 10 years, with the last 3 years have shifted my focus to young-older adults who are struggling with trauma, grief, mood disorders and neurodivergence.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Holistic, Open-minded
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Shae Allen

Shae Allen

Therapist

Virtual • Virginia


Health & Trauma Psychotherapist | Mind-Body-Brain Approach | Neurosomatic

I work at the intersection of trauma, health, identity, and major life transitions, integrating psychotherapy, modern neuroscience, and mind-body medicine.

Populations: Men, military/veterans, women in perimenopause (38-53), young adults (18-25)

Areas of support

-Co-occurring trauma and chronic illness

-Anxiety, C-PTSD, and nervous-system dysregulation

-Major life transitions and crises

-Relationship patterns

-Self-esteem, social anxiety, and identity exploration

-Sexuality, libido, intimacy, and sexual functioning

-Sleep, digestion, pain, brain fog, and stress-related physical symptoms

Background:

Health Psychotherapist with 15+ years of experience across private practice, Veterans Health Administration, and executive coaching, including:

  • 10+ years with the Veterans Health Administration, working on interdisciplinary teams with complex, layered presentations spanning men's health, medical case management, sexuality and libido, GI health, disability and injury, PTSD, chronic and complex illness, hormone and autoimmune conditions, performance, and identity.
  • Private practice, providing individualized psychotherapy for complex health, trauma, sex/intimacy, identity, and life-transition concerns.
  • Executive coaching
Cigna + 9 others
Anxiety, Chronic conditions, Diabetes, Identity issues, Men's issues
Empowering, Holistic, Open-minded
Michael Hartsock

Michael Hartsock

Therapist

Virtual • Virginia


“I currently work within a crisis receiving center, where I focus on building strong therapeutic relationships quickly and helping individuals move toward practical, solution-focused change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Robert Steele

Robert Steele

Therapist

Virtual • Virginia


I have completed a successful U. S. Army career as a Senior Helicopter pilot & paratrooper; Commanded Aviation & Field Artillery companies; and I am experienced Licensed Clinical Social Worker (LCSW) for past 25 years; graduate of Richmond VA Seminary. Born & raised in Topeka, Kansas as 3rd oldest in family of 12 children. Athletic background: high school wrestler & track star; college football player; & Six-time VA State Racquetball Champion. Dedicated to helping others be all they can be !

Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Darren Felts

Darren Felts

Therapist

Virtual • Virginia


“I believe in the power of creating a safe, nonjudgmental space where clients can feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Chanel Morgan

Chanel Morgan

Therapist

Virtual & in-person • North Chesterfield, VA


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Darlene Clark

Darlene Clark

Therapist

Virtual • Virginia


“Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style.”
Cigna + 9 others
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Julie Isaacs

Julie Isaacs

Therapist

Virtual • Virginia


“I work with high-performing individuals who are used to pushing through—whether that's at work, in their relationships, or through complex medical experiences—but are now feeling burned out, anxious, or disconnected.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Moriah-Jonelle Blackmon

Moriah-Jonelle Blackmon

Therapist

Virtual • Virginia


“I recognize that every individual's journey is unique, which is why I take an integrative and personalized approach to therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Taylor Walker

Taylor Walker

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Cigna + 3 others
Relationship issues
Direct, Empowering, Participatory
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Virginia


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Kent

Jason Kent

Therapist

Virtual • Charlottesville, VA


“The goal of psychotherapy is to recognize the existing patterns and their costs, and create mental and emotional "space" for something new.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Hiedi Gustin

Hiedi Gustin

Therapist

Virtual • Virginia


“I believe that every person is the expert in their own life, and sometimes all we need is someone to truly listen, help clear our minds, and offer a fresh perspective.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Ezra Randle

Ezra Randle

Therapist

Virtual • Fredericksburg, VA


“My approach is compassionate and client-centered, focusing on empowering you to take small, meaningful steps toward the milestones you set for yourself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Virginia


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Angela Poythress

Angela Poythress

Therapist

Virtual • South Hill, VA


“I focus on a client centered approach tailoring therapy to meet clients where they are and helping them realize and get to where they want to be.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.