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Find a Cigna therapist in Sterling, VA

Book a therapist or psychiatrist in Sterling, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sterling, VA

Find affordable mental healthcare in Sterling through Headway's Cigna network, offering sessions with copays as low as $0 up to $40. Our 3,098 licensed providers across Virginia provide free consultations and can typically schedule appointments within the next two weeks.

Monique Osborne

Monique Osborne

Psychiatric Mental Health NP

Virtual • Virginia


“I follow a holistic approach when providing support to my clientele. I consider how the physical, emotional, social, and spiritual aspects of a person impact their mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Virginia


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Tangela Francis

Tangela Francis

Therapist

Virtual • Virginia


“My area of expertise lies in working with couples who are in relationships, traditional and non-traditional, and those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry...”
Cigna + 12 others
Anxiety, Family issues, LGBTQIA+, Stress management
Holistic, Open-minded, Solution-oriented
Carol Burton

Carol Burton

Therapist

Virtual • Virginia


“I believe genuine connection is at the heart of meaningful change, and I bring curiosity, compassion, and honesty to every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Inquisitive, Warm
Brittany McCullar

Brittany McCullar

Therapist

Virtual • Virginia


“I utilize an empathetic approach along with evidence-based modalities (elements of CBT, DBT) to increase client awareness, provide education, and teach the tools/skills necessary to overcome.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Direct, Holistic, Warm
Melissa Crespo

Melissa Crespo

Therapist

Virtual • Alexandria, VA


“My goal is to create a safe, welcoming and affirming space where you feel heard, understood, and empowered to grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Brianna Wiley

Brianna Wiley

Therapist

Virtual • Virginia


“In my practice, I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Psychoeducation to empower clients to actively participate in their treatment.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Shirley Matheu

Shirley Matheu

Therapist

Virtual • Virginia


“If you have been putting yourself last, second-guessing your choices, or quietly carrying more than feels manageable — this is your invitation to begin.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Nyrisha Hall

Nyrisha Hall

Therapist

Virtual • Arlington, VA


“My goal is to provide a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward healing and personal growth.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Energetic, Open-minded
Kornisha Christian Jones

Kornisha Christian Jones

Psychiatric Mental Health NP

Virtual • Virginia


“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Dr. Christy McFarland

Dr. Christy McFarland

Psychologist

Virtual • Virginia


I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Raisa Hasan

Raisa Hasan

Therapist

Virtual • Virginia


“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Anthony Flores

Anthony Flores

Therapist

Virtual • Virginia


“I believe in utilizing a holistic approach to treatment, addressing client's welfare in body, mind, and soul...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Challenging, Warm
Torrie Blackwell

Torrie Blackwell

Therapist

Virtual • Virginia


“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Cigna + 10 others
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive
Lauren Bils

Lauren Bils

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative experience--one where you feel genuinely heard, understood and supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Stephanie Ellison

Stephanie Ellison

Therapist

Virtual • Virginia


“I offer a calm, nonjudgmental space where you can explore your experiences, gain insight, and build new ways of coping.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Challenging, Direct

Offers free consultationsView profile and book
Manami Jackson

Manami Jackson

Therapist

Virtual • Virginia


“My approach to therapy is rooted in creating a safe and empathetic space where clients can explore their thoughts, feelings, and stressors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Joyce Brownell

Joyce Brownell

Therapist

Virtual • Virginia


“I'm passionate about providing a supportive, nonjudgmental space where healing and growth can flourish.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Dr. Donna Robinson

Dr. Donna Robinson

Therapist

Virtual • Virginia


“Therapy is about trust. I meet my clients with empathy, compassion, and a nonjudgmental attitude, helping you move forward without being defined by your past.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Sandra Jackson

Sandra Jackson

Therapist

Virtual • Virginia


“My approach emphasizes empathy, authenticity, and collaboration to support meaningful and lasting change.”
Cigna + 5 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Participatory, Solution-oriented
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Dr. Emma Ndifor

Dr. Emma Ndifor

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in holistic care, treating each patient as a whole person rather than focusing solely on symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual • Virginia


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Kenneth MBuen

Kenneth MBuen

Psychiatric Mental Health NP

Virtual • Virginia


Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Virginia


“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Amanda Rigney

Amanda Rigney

Therapist

Virtual • Dublin, VA


“I am passionate about working with woman who have suffered from abusive relationships, and more specifically, narcissistic abuse.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Hamlett

Jennifer Hamlett

Therapist

Virtual & in-person • Lynchburg, VA


This field is everything to me. I have been fully licensed for a short time but have worked in mental health for over 10 years in many roles. Working with clients, being alongside them through their most difficult and profound experiences is, I feel, the biggest honor one could have.

I believe therapy should feel like a place where you can finally exhale. You don’t have to have the right words, know exactly what you need, or arrive with everything figured out.

My approach is warm, compassionate, and deeply human. I work with people who may feel overwhelmed, stuck, disconnected from themselves, or exhausted from carrying too much for too long. Together, we make space to understand what you’ve been through, what your nervous system has learned to protect you from, and what you need now in order to heal and move forward.

I created Gentle Ground Therapy with the hope of offering exactly what the name represents—a soft place to land, where you can feel supported, understood, and safe enough to grow.

You are more than what has happened to you, and healing does not mean becoming someone new. Sometimes it means gently finding your way back to yourself.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Grace Lee

Grace Lee

Psychiatric Mental Health NP

Virtual • Virginia


“I've been practicing for 20 years, but in the last decade, I have shifted my main focus to female clients of all ages who are struggling with anxiety and depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Bradford Bethea

Bradford Bethea

Therapist

Virtual • Virginia


I’m Mike, a Licensed Professional Counselor and Certified Substance Abuse Counselor with over a decade of experience supporting people in recovery. I’m also a U.S. Army veteran, and that part of my story shapes how I show up in this work. I understand what it’s like to carry things you didn’t ask to carry.

Whether you’re a veteran, a service member, or someone navigating life’s challenges, you don’t have to have it all figured out to start. My goal is to meet you where you are and create a space where you can feel understood, supported, and respected.

Cigna + 4 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Constance Parker

Constance Parker

Therapist

Virtual • Virginia


“I have experience working with those who are struggling with anxiety, depression, and the effects of sexual and race-based traumas.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brandy Head

Brandy Head

Therapist

Virtual • Arlington, VA


“I am open and direct. I share personal examples of concepts that I am teaching. I am very approachable and never judgmental.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Jessica Henderson

Jessica Henderson

Therapist

Virtual • Virginia


“My therapeutic approach is rooted in respect and empowerment. I believe that everyone has the potential to reach their maximum capabilities...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daphne Shannon

Daphne Shannon

Therapist

Virtual • Virginia


“My goal is to create a space where you feel genuinely heard and understood while also helping you recognize your strengths, develop practical coping skills, and make changes that feel meaningful in your everyday life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Barbara Darby

Barbara Darby

Therapist

Virtual • Virginia


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.