Book a therapist or psychiatrist in Stephens City, VA covered by Cigna

You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Having initially entered the substance abuse treatment field 35 years ago, I completed a Masters in Clinical Social work and began work as a psychotherapist in both mental health agencies and private practice. I have over 30 years as a licensed clinical social worker. I also have a license as a substance abuse treatment practitioner.

I have supervised other therapists and I have expertise in the treatment of co-occurring (mental health & substance use) disorders and trauma.

Welcome,

I am Amanda Wheeler, owner for HealTHY Mind PLLC. A bit about me; I have over 15 years experience of working with families and children. More recently, my work has been primarily with perinatal mothers experiencing depression, anxiety and social isolation. I support natural remedies such as nutrition, exercise, support systems, and meditation in addition to talk therapy and medication management.

Specializing in:

• Depression
• Anxiety
• Panic Attacks
• Postpartum Wellness
• Parenting
• Natural Remedies

Whether you're struggling with substance use yourself or loving someone who is, you don't have to figure it out alone. I support people living with substance use concerns and the partners, parents, and adult children who care about them. I also work with people navigating anxiety, depression, panic, OCD, ADHD, PTSD, and women's mental health, including postpartum concerns. I'm a Licensed Clinical Social Worker with experience in both outpatient therapy and residential care, so I've worked with people at the very start of recovery and years into it. I'm trained in EMDR, Seeking Safety, Motivational Interviewing, and CBT. I'll meet you with warmth and respect for where you are today.

Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.