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Find a Cigna therapist in Stephens City, VA

Book a therapist or psychiatrist in Stephens City, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stephens City, VA

Stephens City residents with Cigna insurance can access mental health care through Headway's platform of 2,952 providers. Enjoy flexible scheduling, virtual or in-person sessions, and copays around $30 per session. Many patients begin care within days with our streamlined intake process.

Justin Cross

Justin Cross

Therapist

Virtual • Virginia


“I aim to create a relaxed, conversational environment where clients feel comfortable being honest and engaged.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Inquisitive, Solution-oriented, Warm
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Heather Figi

Heather Figi

Psychiatric Mental Health NP

Virtual • Virginia


My practice is guided by two simple beliefs:

1. People heal when they feel truly seen.

2. We are as unique on the inside as we are on the outside.

I work with adolescents and adults on anxiety, ADHD, depression, bipolar disorder, trauma, burnout, and more. I have a particular interest in high-achieving women navigating anxiety, ADHD, burnout, and perimenopause—a combination I see often and that frequently flies under the radar for years.

Medication may be part of the plan. So might sleep, hormones, relationships, labs, supplements, breath work, therapy, diet, pharmacogenomic testing, and more. You're not a container we pop a pill into every day, but a dynamic human being, and together we'll figure out what actually moves the needle for you.

Before I became a nurse practitioner, I taught violin for over 25 years. I never expected that to matter later, but it turns out I'd spent decades practicing exactly the skills I use now: listening closely, meeting someone where they actually are, and trusting that healing—like learning—looks different for everybody.

I earned my Master's degree from Frontier Nursing University and am licensed in Virginia and Maryland. Whether this is your first time seeking psychiatric care or you're looking for a different perspective, I'd love to connect and learn how I can help you feel like the person you've always known you could be.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Empowering, Holistic
Pamela Smith-Graham

Pamela Smith-Graham

Therapist

Virtual • Virginia


I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.

In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Sarinia Bishop

Sarinia Bishop

Therapist

Virtual • Virginia


“I have a passion for providing education, grounding, and direction for women in transitional stages of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melvina Goodman

Melvina Goodman

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, and I believe that growth and healing are possible for everyone.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Patrick Hickey

Patrick Hickey

Psychiatric Mental Health NP

Virtual • Roanoke, VA


“My approach to care is compassionate, collaborative, and personalized. I believe that mental health treatment works best when it is a partnership—I take time to listen, understand your unique story, and develop a plan that fits your needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Hannah Pinkston

Hannah Pinkston

Therapist

Virtual • Virginia


“My main goals is to create a safe and empowering space to uncover the possibilities to benefit your overall health and well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Anne Rafal

Anne Rafal

Therapist

Virtual • Virginia


Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Pamela Waitkus

Pamela Waitkus

Therapist

Virtual • Virginia


I believe prioritizing mental health is key to living a well-balanced, fulfilling, and stable life. Seeking help can be one of the hardest steps, so congratulations on taking that step for yourself. My approach is warm, collaborative, and direct, blending traditional talk therapy with mindfulness and body-based approaches to help clients feel more grounded, connected, and confident. I strive to create a safe, supportive space where clients feel truly seen and understood while also helping them build practical tools for healing, emotional resilience, and lasting growth.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Participatory, Solution-oriented
Kornisha Christian Jones

Kornisha Christian Jones

Psychiatric Mental Health NP

Virtual • Virginia


“At the end of the session, clients can expect to gain a clear understanding of their diagnosis, medications, and their specific role in their own mental healing process.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Holistic, Participatory, Solution-oriented
Marisa Nieves

Marisa Nieves

Therapist

Virtual • Virginia


“My goal is to provide a safe and comfortable environment for my clients to process all of life's obstacles.”
Cigna + 6 others
Anxiety, Depression, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Suzanne Loughman

Suzanne Loughman

Therapist

Virtual • Virginia


“My therapeutic style is warm, authentic, and down-to-earth, and I am genuinely invested in helping you discover your unique strengths and build lasting resilience.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Dolores Cancino

Dolores Cancino

Therapist

Virtual • Virginia


“I believe you will find that I have a relaxed, semi-structured style. The focus for a majority of my career has been trauma treatment.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Humorous, Open-minded, Warm
Amy Nguyen

Amy Nguyen

Therapist

Virtual • Virginia


Hi there! Thank you so much for taking time to view my profile. I am a licensed clinical social worker based in Virginia with 10 years of professional work experience. I have specific formal training in trauma-based modalities such as EMDR, TIR (Trauma Incident Reduction) and extensive experience working with individuals in recovery from substance use/addiction as well as those experiencing first episode psychosis and thought disorders.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Alexandria, VA


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Kezia McNair

Kezia McNair

Therapist

Virtual • Virginia


“I believe in empowering my clients to build self-awareness, develop healthy coping strategies, and create meaningful change in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Joni Joseph

Joni Joseph

Therapist

Virtual • Virginia


“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Hutchens

Ashley Hutchens

Therapist

Virtual • Virginia


“For the last seven years, I have been working in a community mental health setting with all ages and backgrounds.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Kwanzaa Mawusi

Kwanzaa Mawusi

Therapist

Virtual • Virginia


“I use a down-to-earth, collaborative approach that meets you where you are. We'll talk in ways that make sense to you, and I'll help you explore what's underneath your choices, emotions, and patterns.”
Cigna + 9 others
Anxiety, Depression, PTSD, Trauma, Women's issues
Challenging, Empowering, Warm
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diane Mattingly

Diane Mattingly

Therapist

Virtual • Virginia


“I bring over 15 years of experience specializing in trauma-focused care, including PTSD, early childhood trauma, domestic violence, and sexual assault.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Christine Vazquez

Christine Vazquez

Therapist

Virtual • Virginia


“I specialize in Internal Family Systems, Art Therapy and Mindfulness to approach your concerns from an imaginative and holistic perspective.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Danielle Grogan

Danielle Grogan

Therapist

Virtual • Virginia


“I strive to create a safe and supportive space where individuals feel comfortable sharing their fears and concerns without judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Tammy Folaron

Tammy Folaron

Therapist

Virtual • Virginia


“As a licensed clinical social worker, my experience has been mainly with the military and veterans with their unique challenges.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Physical health issues
Inquisitive, Open-minded, Solution-oriented
Tina White

Tina White

Therapist

Virtual • Virginia


“What I offer is an unfiltered, unbiased, supportive partnership. A collaborative, therapeutic relationship, focused on self-compassion, self-acceptance, and healing.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sally Barca

Sally Barca

Therapist

Virtual • Vienna, VA


“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Tekisha Norwood

Tekisha Norwood

Therapist

Virtual • Virginia


“My passion is to help consumers facilitate change by teaching a new way to "think" of challenges as we go about life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Humorous, Open-minded, Warm
Michael Gwanjaye

Michael Gwanjaye

Therapist

Virtual • Virginia


“I believe that therapy is about finding your authentic self and learning to embrace the suffering that is part of life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Direct, Empowering
Olukemi Huntley

Olukemi Huntley

Therapist

Virtual • Virginia


“I encourage my clients by being a beacon of hope and change, while empowering them to be their own "therapist" in a sense...”
Cigna + 10 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.