Trauma and PTSD therapists & psychiatrists in Stafford, VA

I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

I am committed to providing compassionate, individual care in a welcoming and respectful environment. I believe that every client deserves to be listened to and treated with dignity. My goal is to foster a trusting therapeutic relationship where you feel comfortable discussing your concerns and actively participating in your treatment

I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.

When your health changes, your whole life can change.

Maybe you don’t feel like yourself anymore.

You may be living with a chronic illness, unpredictable symptoms, pain, fatigue, or a condition that other people can’t see. You may still be working, caring for your family, and doing everything you’re expected to do—but you’re exhausted from trying to keep up with a life that no longer fits your body.

Perhaps you’re grieving the person you used to be, struggling with anxiety about the future, feeling guilty when you need to rest or say no, or wondering how to maintain your relationships while your needs are changing.

You don’t have to choose between accepting your new reality and still wanting a meaningful life.

Therapy can help you:

• Adjust to changes in your health and abilities.
• Grieve the life, roles, or identity you may have lost.
• Manage anxiety about symptoms and the future.
• Develop a healthier relationship with limitations, rest, and self-care.
• Navigate changes in work, family, friendships, and relationships.
• Reconnect with who you are beyond your diagnosis.
• Find meaning and purpose when life looks different than you expected.

You are more than your diagnosis.

Together, we can work toward a life that feels meaningful—not necessarily the life you originally planned, but one that fits who you are now.

Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

I provide evidence-based mental health care that centers primarily on medication management.

My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.

Since then, I have gained valuable experience in community and hospital settings.