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Find a Cigna therapist in Lynchburg, VA

Book a therapist or psychiatrist in Lynchburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynchburg, VA

Access mental healthcare in Lynchburg with Cigna coverage through Headway's network of 2,847 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Many providers offer free consultations and have availability within the next two weeks.

Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“I use this to help my clients foster a secure attachment within themselves and in their most important relationships.”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Elizabeth Greene

Elizabeth Greene

Therapist

Virtual • Virginia


Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm

Offers free consultationsView profile and book
Dr. Jamie Trefethen

Dr. Jamie Trefethen

Psychologist

Virtual • Virginia


“I pride myself on being recovery-oriented, meaning my overarching goal is to help people improve their quality of life and build skills, confidence, and resources to manage their mental health independently moving forward.”
Cigna + 10 others
Depression, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Briana Spellman

Briana Spellman

Therapist

Virtual • Virginia


“We can look at the whole picture to discover what has obstructed your life and then work together to move it or add more tools to navigate around through it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Sonya Allen

Sonya Allen

Therapist

Virtual • Virginia


“I like to begin with a mindfulness moment, then I ask for something positive from the client and then we work on the challenges that may be present.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kurt Oster, Lcsw, Rpt-S

Kurt Oster, Lcsw, Rpt-S

Therapist

Virtual • Virginia


“I have over 16 years of experience in the field, working with children, adolescents, young adults, and their families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm

Offers free consultationsView profile and book
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Julie Thompson

Julie Thompson

Therapist

Virtual • Virginia


“I have a strong background working with those who have had legal issues as a result of substance abuse. I also have a heavy background in crisis intervention.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Tiffany Burt

Tiffany Burt

Therapist

Virtual • Virginia


“My style is warm, collaborative, and affirming, grounded in the belief that healing can look different for everyone and should honor who you are.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zena Calhoun-Losey

Zena Calhoun-Losey

Therapist

Virtual • Virginia


Finding the right therapist can feel overwhelming — and sometimes the hardest part is simply starting. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, Registered Art Therapist, and Master Addictions Counselor, I bring more than two decades of experience supporting individuals, couples, and families through some of life’s most challenging moments.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Virginia


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Rianna Laskovich

Rianna Laskovich

Therapist

Virtual • Virginia


“I provide a safe, compassionate space to explore life's challenges and build the tools you need for meaningful change.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Stress management
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Landry Deuboue

Landry Deuboue

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is patient-centered, collaborative, and focused on creating a safe, nonjudgmental space where you feel heard and supported.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Laura Beiler

Laura Beiler

Therapist

Virtual • Virginia


“I consider therapy a journey, not a solution, and my goal is always to empower my clients and work myself out of a job!”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Warm
Tamar Ketchum

Tamar Ketchum

Therapist

Virtual • Virginia


“My work centers on helping you untangle stuck thoughts, process and release past traumas, and break patterns that may be holding you back.”
Cigna + 3 others
Anxiety, Depression, PTSD, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Monica Rose Orozco

Monica Rose Orozco

Therapist

Virtual • Virginia


“I believe that the foundation of a strong therapeutic relationship is built on trust and openness. My goal is to create an environment where you feel safe to express your thoughts and feelings without fear of judgment.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Elizabeth Blumenfeld

Elizabeth Blumenfeld

Therapist

Virtual • Virginia


“With over 13 years of experience as a licensed social worker, including 9 years working closely with survivors of intimate partner violence, I provide warm, trauma-informed care grounded in trust, safety and respect.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual & in-person • Weber City, VA


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Inquisitive
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Eric Ndichu

Eric Ndichu

Therapist

Virtual • Virginia


“I meet my clients where they are, help them navigate any challenges they maybe facing in an empowering, supportive and strength based way.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Charles Evans

Charles Evans

Therapist

Virtual • Virginia


“As a social worker and mental health counselor who leads with empathy and understanding, I view myself as a resource to help you reach mental and emotional homeostasis in your own way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jae Miles

Jae Miles

Therapist

Virtual • Virginia


“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Open-minded
Jennifer Hugel

Jennifer Hugel

Therapist

Virtual • Virginia


“I am friendly and warm and I believe the authentic connection made in therapy can be a transformative tool to desired change in yourself and your relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ken Powers

Ken Powers

Therapist

Virtual • Virginia


When navigating challenges like anxiety, depression, or trauma, it is easy to assume that something is fundamentally wrong with you. If you are struggling with low self-concept, anger, or substance usage, you might view these obstacles as personal failures. My goal is to completely shift that narrative. Together, we will look at what is going on with you, rather than what is wrong with you.

Since 1993, I have spent over 30 years helping individuals recognize their innate strengths and leverage them to overcome life’s hardest hurdles. Throughout my career, I have developed deep clinical expertise, obtaining specific, formal certifications across multiple states to ensure you receive highly credentialed and adaptive care.

Taking that first step to reach out for support can feel intimidating. Because of this, our introductory session is designed to be a safe, collaborative space. We will explore what is currently going well, examine the challenges you are experiencing, and align on your expectations for therapy. My primary objective is to establish an empowering professional relationship built entirely on your strengths.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Christine Tice

Christine Tice

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when people feel truly seen and understood, so I strive to create a warm, genuine, and nonjudgmental space where you can explore your thoughts, emotions, and experiences safely.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
April Akers

April Akers

Therapist

Virtual • Virginia


I'm a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner with a PhD, and I've spent ten years working with people who are genuinely tired of feeling like they should have figured this out by now. I work virtually with clients throughout Virginia, and I take a different approach than most therapists: I consider myself part clinician, part teacher. My goal isn't just for you to feel better in session — it's for you to leave understanding yourself well enough that you don't need me forever. I work with depression, anxiety, bipolar disorder, substance use, trauma, life transitions, and end-of-life concerns. I'm also a proud affirming provider for LGBTQ+ clients and believe good therapy should be accessible to everyone — which is why I've built in morning, afternoon, and evening availability.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Virginia


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 9 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.