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Find a Cigna therapist in Lynchburg, VA

Book a therapist or psychiatrist in Lynchburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Lynchburg, VA

Access mental healthcare in Lynchburg with Cigna coverage through Headway's network of 2,920 licensed providers. With copays ranging from $0-$40, patients save an average of 75% on sessions conducted in-person or virtually. Many providers offer free consultations and have availability within the next two weeks.

James McFeely

James McFeely

Therapist

Virtual & in-person • 1.2 mi away • Lynchburg, VA


“My goal is to provide a supportive space where we can work together to help you feel more balanced and move toward the life you want.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
John Toliver

John Toliver

Therapist

Virtual & in-person • 2.4 mi away • Lynchburg, VA


“I favor an Acceptance and Commitment (ACT) perspective that uses acceptance and mindfulness strategies, together with commitment and behavior change, to increase contact with the present moment fully as a conscious human being and, based on what the...”
Cigna + 10 others
Anxiety, Depression
Empowering, Open-minded, Participatory
Stephanie Porter

Stephanie Porter

Psychiatric Mental Health NP

Virtual & in-person • 5.1 mi away • Monroe, VA


“I approach each individual with a desire to meet them in their place of need and collaborate with them to seek solutions.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Lisa Fox

Lisa Fox

Therapist

Virtual & in-person • 6.5 mi away • Forest, VA


Just relax, they said - and you want to, but don't even remember what that feels like! What if something goes wrong? It did that one time. You are not alone: many people spend their time dealing with thoughts and feelings that feel intrusive and time-consuming. If you are tired of feeling trapped inside your own head, there is hope. My passion is helping people get unstuck from thoughts and feelings related to past and present experiences including child and adult complex traumas, OCD (Obsessive-compulsive Disorder), scrupulosity, and other anxiety and depression issues and into living life.

Cigna + 11 others
Anxiety, Depression, Maternal mental health, OCD, PTSD
Energetic, Humorous, Inquisitive
Wendy Kilgore

Wendy Kilgore

Therapist

Virtual & in-person • 8.6 mi away • Lynchburg, VA


“I have been working as mental health counselor for over 20 years. I am certified in trauma and have experience in anxiety, depression, behavioral issues to name a few.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Mikayla Bradley

Mikayla Bradley

Therapist

Virtual & in-person • 9.1 mi away • Forest, VA


“I believe that everyone deserves a safe, nonjudgmental space where they feel heard, understood, and empowered to work toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Mary Boyette

Mary Boyette

Therapist

Virtual & in-person • 8.7 mi away • Forest, VA


“Creating a therapeutic space to explore the parts of self that experience shame, brokenness, fear, and hopelessness is a privilege.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual & in-person • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Participatory
Jennifer Royer

Jennifer Royer

Therapist

Virtual & in-person • Roanoke, VA


“I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cherie Taylor

Cherie Taylor

Therapist

Virtual & in-person • Roanoke, VA


“I provide a supportive and inclusive environment where healing, growth, and transformation are possible.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Open-minded
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Julia Rubarth

Julia Rubarth

Therapist

Virtual & in-person • Charlottesville, VA


“I enjoy witnessing clients transform their perspectives with encouragement, support and sometimes prodding.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Direct, Open-minded, Warm
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Cigna + 4 others
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Shannon Walsh

Shannon Walsh

Therapist

Virtual • Virginia


“I provide a caring and empathetic relationship with you to guide and achieve new goals and increase self-esteem.”
Cigna + 18 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Angela Dunston

Angela Dunston

Therapist

Virtual • Gloucester, VA


“I am very approachable, non-judgmental and strive for individuality with each and every client customizing treatment to meet each client's specific needs.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm
Rebecca Hunter

Rebecca Hunter

Therapist

Virtual • Virginia


“I approach therapy like a conversation—with curiosity, care, and a focus on what's actually helpful to you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Brenda Wyche

Brenda Wyche

Therapist

Virtual • Virginia


“I am a warm, caring, and supportive therapist who believes every individual has strengths and the ability to grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Holistic
Emily Francis

Emily Francis

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Edward Sidebottom

Edward Sidebottom

Therapist

Virtual • Virginia


“I have been working in the mental health field since 2016 and have been practicing as a Licenced Professional Counselor since 2022.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Diabetes, Physical health issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Nadia Mihai

Nadia Mihai

Therapist

Virtual • Virginia


“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Virginia


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Crystal Bland

Crystal Bland

Therapist

Virtual • Virginia


Feeling overwhelmed, lost, or unsure where to start? You've come to the right place.

With over 17 years of clinical experience across a variety of settings, I specialize in creating a warm, judgment-free space where you can explore your concerns at your own pace. Whether you arrive with specific goals in mind, need help identifying them, or simply need somewhere to exhale.

I work with children, adults, couples, and families navigating a wide range of challenges, including depression, anxiety, behavioral concerns, relationship difficulties, and life transitions. Whatever brings you here, I bring deep clinical expertise, genuine compassion, and a commitment to helping you move toward the mental health and life you deserve.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Lauren Graham

Lauren Graham

Therapist

Virtual • Virginia


Hi, I’m Lauren, an LCSW who provides individual sex therapy for adult women through telehealth. I help women who are struggling with low or absent sexual desire, desire differences within relationships, difficulty with arousal or orgasm, painful sex, sexual shame, and difficulty communicating about sex.


You may love your partner and still wonder, “Why don’t I want sex anymore?” You may feel pressured, disconnected from your body, embarrassed talking about sex, or unsure what you even want sexually. These concerns are more common than many women realize, and therapy offers a private, judgment-free place to understand what may be contributing to them.


My goal is not to tell you how often you should have sex or what your sex life should look like. Instead, we’ll work toward helping you better understand your sexuality, identify your needs, strengthen your sense of choice and agency, and create a sexual life that feels authentic and satisfying to you.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Empowering, Open-minded
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Rachael Johnson

Rachael Johnson

Therapist

Virtual • Virginia


“I heavily operate from a trauma informed lens to look at your history and its impact on your current functioning and real life responses.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kathleen Fort

Kathleen Fort

Therapist

Virtual • Virginia


Hello, I’m Kathleen Fort, LICSW, LCSW, a psychotherapist with more than 25 years of experience helping adults with ADHD, anxiety, procrastination, overwhelm, and work/life balance challenges.

I specialize in working with intelligent, capable adults who feel stuck despite their best efforts. My approach is warm, direct, and empowering, combining practical strategies with deeper insight to help clients create meaningful, lasting change.

I received my undergraduate degree from Georgetown University and my Master of Social Work from Tulane University with a specialization in mental health.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Dr. Komila Brennan

Dr. Komila Brennan

Psychologist

Virtual • Virginia


“Through Cognitive-Behavior Therapy and Child-Centered Play, I help kids process big emotions and build coping skills.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


I'm a bilingual therapist (English and Spanish) who came to Virginia from Bolivia in 2003. Before entering private practice, I spent years working in Child Protective Services and maternal health — systems that gave me an honest, on-the-ground understanding of what families face when life gets complicated. That experience still shapes how I show up for clients today: I'm not here to give you textbook answers. I'm here to sit with the real thing. I specialize in trauma, PTSD, anxiety, BPD, maternal mental health, and the kind of grief that doesn't fit on a sympathy card. I'm especially attuned to the unique pressures of immigration, cultural identity, and what it means to build a life in a country that wasn't your starting point. If you've ever felt like no one really gets the full picture of who you are, that's exactly the kind of space I try to create.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Zuni Ortega

Zuni Ortega

Therapist

Virtual • Virginia


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Sarah Conrad

Sarah Conrad

Therapist

Virtual • Glen Allen, VA


“My style can best be described as an empathetic, supportive, warm, and straight forward approach, mixed with some humor.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Hannah Bennett

Hannah Bennett

Therapist

Virtual • Virginia


“I enjoy helping my clients recognize patterns, behaviors, and beliefs that may (or may not!) be serving them...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Inquisitive
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Stephanie Parker

Stephanie Parker

Therapist

Virtual • Virginia


“I became a therapist because I believe everyone deserves a space where they can be honest, even about the hardest things.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Delinda Swanston

Delinda Swanston

Therapist

Virtual • Virginia


“Delinda has a strong inclination toward Resiliency Psychology & resiliency skills development when addressing adversity, trauma, and the effects of tragedy in one's life.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.