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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Mary Winford

Mary Winford

Therapist

Virtual • Virginia


I am originally from North Carolina and moved to Virginia 6 years ago. I studied at Wake Forest University. Since I was younger, I've enjoyed helping others and learning about the science of mental health. It became my hobby when I was younger. I enjoy working with so many backgrounds and increasing my education each year as I help new people. Currently, I like to utilize mindfulness based CBT, DBT, and ACT.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Keely Ricks

Keely Ricks

Therapist

Virtual • Virginia


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rashidat Akinsanya

Rashidat Akinsanya

Psychiatric Mental Health NP

Virtual • Virginia


I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Dr. Kathy Cosgrove

Dr. Kathy Cosgrove

Psychologist

Virtual • Virginia


“I believe the therapy process has two steps (which can occur simultaneously). The first step in therapy is to manage the reason you started therapy by developing coping strategies, processing feelings, and addressing ways of thinking that get in the...”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Humorous, Warm
Tracy Barr

Tracy Barr

Therapist

Virtual • Virginia


Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Adenike Abdulraheem

Adenike Abdulraheem

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that every individual is unique, and I work closely with my clients to develop personalized treatment plans that address their specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“My passion is helping children and teens recognize and regulate their emotions, as well as assisting them in effectively communicating and expressing their feelings.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • Virginia


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Cigna + 1 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Lisa Rattiner Padilla

Lisa Rattiner Padilla

Therapist

Virtual • Virginia


“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
Christa Jallorina

Christa Jallorina

Therapist

Virtual • Virginia


“I use an integrative approach tailored to your needs, drawing from ERP (for OCD), CBT, DBT, trauma-focused therapies, communication skills training, and narrative therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Wayne Marrs

Wayne Marrs

Therapist

Virtual • Triangle, VA


Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Cigna + 5 others
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Juliet Daniels

Juliet Daniels

Therapist

Virtual • Virginia


“She brings warmth and empathy to her sessions, fostering a safe space where clients can explore their emotions openly.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Leigh Rumberger

Leigh Rumberger

Therapist

Virtual • Virginia


“My approach to therapy is collaborative and evidence-based, helping clients understand patterns related to relationships, self-trust, and ADHD.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented
Tahitia Nesmith

Tahitia Nesmith

Therapist

Virtual • Virginia


“From a holistic and strength-based approach, my role is to support individuals experiencing a range of psychological and social-emotional concerns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Cigna + 6 others
Anger management, Family issues, PTSD, Substance use / addiction
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leslie Scott

Leslie Scott

Therapist

Virtual • Virginia


“Having worked with a diverse group of clients for the past 26 years, I've developed and used many coping strategies that will be key to helping you...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Virginia


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Kathryn Fede

Kathryn Fede

Therapist

Virtual • Virginia


“I see therapy as the ultimate self-care. It is your time to put yourself first, even if it is only for an hour.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Zuriah Harris

Zuriah Harris

Therapist

Virtual • Virginia


“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Humorous, Inquisitive
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Laura Aydlette

Laura Aydlette

Therapist

Virtual • Virginia


Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Hannah Pinkston

Hannah Pinkston

Therapist

Virtual • Virginia


“My main goals is to create a safe and empowering space to uncover the possibilities to benefit your overall health and well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Jennifer Kelly

Jennifer Kelly

Therapist

Virtual • Virginia


“My goal in providing therapy is to engage in a working relationship with you that is as varied as you are as a human.”
Cigna + 15 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous
Megan Krenz

Megan Krenz

Therapist

Virtual & in-person • Woodbridge, VA


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jorie Luecken

Jorie Luecken

Therapist

Virtual • Virginia


“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Cigna + 10 others
Anger management, Anxiety, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Dr. Gay Lee

Dr. Gay Lee

Therapist

Virtual • Alexandria, VA


“Hurt, pain, and anger do not define who we are; they open our emotional pathways to inform us of the need and time for change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Maternal mental health
Humorous, Participatory, Warm
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Participatory, Warm
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


“I believe clients already hold the seeds of resilience within them, and together we uncover strategies to manage stress, anxiety, and life's challenges.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.