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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Jada Pannell

Jada Pannell

Therapist

Virtual • Virginia


With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

Cigna + 11 others
Anger management, Bipolar disorder, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Rupa Karki

Rupa Karki

Psychiatric Mental Health NP

Virtual • Vienna, VA


“She strives to create a safe and non-judgmental space for patients to share their stories and work toward mental health goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Haley Hasen

Haley Hasen

Therapist

Virtual • Virginia


Hi, my name is Haley, and I am a therapist who is passionate about creating a safer, affirming, supportive space for healing. I specialize in trauma-focused CBT, art therapy, and a human-centered, systems-based approach, always through an anti-racism and anti-oppression lens. I have experience working with kids, teens, and adults navigating complex trauma, abuse, LGBTQ+ identities, sexuality, sex work, and substance use recovery. Whether through talk therapy or creative approaches like art, I tailor sessions to what feels right for you. Healing is a journey, and I am here to walk alongside you.

Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Telena Pollard

Telena Pollard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe healing begins when people feel seen, heard, and understood, and I strive to create a safe, judgment-free space where every client is treated with dignity, compassion, and respect.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ashley Estimable

Ashley Estimable

Therapist

Virtual • Virginia


“I believe in meeting you where you are and creating a space where you feel seen, heard, and supported.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


Hello. My name is Joseph, but you can call me Joe. I have a Master's in Community Counseling and am a Licensed Professional Counselor. I have been working in the field of counseling and residential treatment for over 20 years, so I have loads of professional and personal experience!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Participatory
Hannah Green

Hannah Green

Therapist

Virtual • Virginia


“I take a warm, collaborative, and practical approach to therapy. I believe meaningful change comes from both understanding ourselves and taking action in our daily lives.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Natrina Andrews

Natrina Andrews

Therapist

Virtual • Virginia


“Clients often describe me as calm, grounded, and easy to talk to. I strive to create a space where you feel safe, understood, and never judged.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm

Offers free consultationsView profile and book
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Sally Spangler

Sally Spangler

Therapist

Virtual • Virginia


“With over 10 years of post-graduate experience working with children, adolescents, adults and families in clinical, school and medical settings along with more than 20 years of experience working with individuals and families, I am uniquely...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Virginia


“I believe therapy has the power to transform your beliefs, feelings, and relationships when you have the right support.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Catherine Gallagher

Catherine Gallagher

Therapist

Virtual • Virginia


“I often tell clients, our initial goals serve as a compass and point us in a direction as we begin working together.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Valencia Campbell

Valencia Campbell

Therapist

Virtual • Virginia


I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

I do NOT currently offer couples or family therapy.*

Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Patricia Rhodes

Patricia Rhodes

Therapist

Virtual • Virginia


“I use modalities that tap into resources we have to heal ourselves. When we cannot do it alone, a therapeutic relationship can guide us into finding our self-healing qualities for balance and calm.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Jasmine Platania

Jasmine Platania

Therapist

Virtual & in-person • Richmond, VA


“I believe growth and healing are possible if we maintain a compassionate curiosity about ourselves, our experiences, and the patterns that shape our lives.”
Cigna + 11 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Laura Mohlman

Laura Mohlman

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Kaimare Laird

Kaimare Laird

Therapist

Virtual • Virginia


“My unique approach combines CBT for anxiety with mindset coaching and performance psychology techniques.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Tyrell Clayton

Tyrell Clayton

Therapist

Virtual & in-person • Petersburg, VA


“My approach is practical yet compassionate—I meet clients where they are, explore the deeper patterns affecting their wellbeing, and help them build new tools for lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Richard Harris

Richard Harris

Therapist

Virtual • Virginia


“I believe that the individual person is the most important and that your relationship is 80% of the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Abe Brown

Abe Brown

Therapist

Virtual • Virginia


“I strongly value creativity and self-expression in the therapeutic process and often incorporate Art and Play Therapy techniques...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Mary Fields

Dr. Mary Fields

Psychologist

Virtual • Virginia


“I integrate trauma-informed care, mindfulness practices, and cognitive-behavioral strategies, tailoring treatment to meet each client where they are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Open-minded
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

Self-Pay clients: may request longer appointments

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Julia Cyr

Julia Cyr

Psychiatric Mental Health NP

Virtual • Falls Church, VA


“Julia is committed to delivering individualized care, and seeks to empower her clients to take an active role in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.