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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Virginia


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Virginia


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Christia'n Griffin

Christia'n Griffin

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, compassionate, and individualized. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • Virginia


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Dr. Noel Clarke

Dr. Noel Clarke

Therapist

Virtual • Virginia


“My approach to therapy is supportive, collaborative, and grounded in creating a safe, welcoming environment where clients feel comfortable being themselves without fear of judgment.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Affirming, Empowering, Warm
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 8 others
ADD/ADHD, Anger management, Depression, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Auria Chamberlain

Auria Chamberlain

Therapist

Virtual • Vienna, VA


“I have an open approach and listen. I ask questions to gain clarity. This is a judgment free zone with a dash of accountability...”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Deirdre (DeeDee) Brown

Deirdre (DeeDee) Brown

Psychiatric Mental Health NP

Virtual • Virginia


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 8 years working in behavioral health, offering personalized care through telehealth for adults. I treat depression, anxiety, ADHD, trauma, mood changes, and life stressors with a strengths-based approach, focusing on both symptom relief and personal growth. My goal is to provide medication management with supportive therapy in a collaborative, compassionate way. Together, we’ll create a plan that helps you find clarity, balance, and confidence. If you’re ready to take the next step, reach out today. I look forward to connecting with you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Jarodd Hundley

Jarodd Hundley

Therapist

Virtual • Virginia


“My theoretical orientation is eclectic in nature integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Open-minded

Offers free consultationsView profile and book
Diana Kempf

Diana Kempf

Therapist

Virtual • Virginia


“During our work together you will develop evidence based strategies to manage intrusive thoughts, withstand anxiety, and reclaim your time, energy, and attention.”
Cigna + 8 others
Anxiety, Depression, OCD
Empowering, Solution-oriented, Warm
Jenna Gomez

Jenna Gomez

Therapist

Virtual • Virginia


I am a clinical therapist who assists clients while they are struggling with significant life changes, loss, depression, anxiety and all other challenges the human experience brings. I have a special interest in helping young adults navigate the many challenges that transitioning into higher education brings. I additionally work with women who are struggling to push through the many barriers of living with anxiety and depression.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joscelyn Mathis

Joscelyn Mathis

Therapist

Virtual • Virginia


“I bring warmth and groundedness, and I hold space with care, directness, and humor when it's needed.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Molly Irish

Molly Irish

Therapist

Virtual • Virginia


“My approach is warm, direct, and collaborative. I draw from evidence-based modalities and adapt my style to fit each person I work with.”
Cigna + 4 others
Anxiety, Eating disorders, Family issues, Identity issues, OCD
Direct, Empowering, Warm

Offers free consultationsView profile and book
Samantha Blackwell

Samantha Blackwell

Therapist

Virtual • Virginia


“I believe in a collaborative and non-judgmental approach to therapy and am dedicated to creating a safe and supportive environment for all clients.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Lorraine Schlichte

Lorraine Schlichte

Therapist

Virtual • Virginia


Hi there!

My name is Lorraine and I have over 20 years experience providing mental health services. I began my career in the school setting and have recently spread my wings into private practice. My approach is warm, compassionate, practical, and nonjudgmental. I believe therapy should feel like a safe place where you can be your authentic self, not a place where you have to have everything figured out before you walk through the door. Together, we can explore what is happening beneath the surface, identify patterns that may be getting in your way, and develop strategies that actually fit your life.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Phyllis Thompson

Phyllis Thompson

Therapist

Virtual & in-person • Arlington, VA


“I'm a licensed clinical social worker with a passion for helping clients resolve conflicts, and repair relational ruptures.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Aerian Joyner

Aerian Joyner

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is safe, compassionate, collaborative, and patient-centered, with an emphasis on creating a supportive environment where patients feel heard, respected, and actively involved in their treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Jaclyn Parker-Oliver

Jaclyn Parker-Oliver

Therapist

Virtual • Virginia


“With a compassionate, client-centered approach, I tailor therapy to meet each individual's unique needs and goals...”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hannah Riley

Hannah Riley

Therapist

Virtual • Virginia


Therapy should cultivate space to explore one’s truths, navigate challenges, and enhance resilience. My passion is empowering clients to embrace their authentic self and become their own best advocate. I am dedicated to fostering an inclusive and affirming environment where clients feel supported but also valued. I work with many individuals who are experiencing stress, anxiety, major life transitions, relationship tension, caregiver burnout, or trauma.

Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shakia Mackey

Shakia Mackey

Therapist

Virtual • Virginia


“I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Beth Ripley

Beth Ripley

Therapist

Virtual • Charlottesville, VA


“As both an LPC and an RN, I take a holistic approach that engages the mind, body, and spirit through a neuroscience-informed Positive Psychology framework.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amy Weiss

Amy Weiss

Therapist

Virtual • Virginia


“Life is hard but learning skills that help manage symptoms of depression and anxiety, strengthening communication and setting appropriate boundaries can make a big difference in how we function in day to day life.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Dr. V Thomas

Dr. V Thomas

Therapist

Virtual • Virginia


“My goals for therapy are your goals. We will explore your expectations, needs, and develop a treatment plan that will bring you to the healthiest resolution.”
Cigna + 12 others
Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Gwendolyn Fisher

Gwendolyn Fisher

Therapist

Virtual • Virginia


“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Denise Greenwood

Denise Greenwood

Therapist

Virtual • Virginia


“As a Licensed Clinical Social worker, I believe living an intentional and fulfilling life brings the internal peace that provides stability and calm.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Affirming, Empowering, Warm
Char Bentley

Char Bentley

Therapist

Virtual • Virginia


“I believe that everyone I meet in therapy is already trying their best with what they have, and yet still has more work to do.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Virginia


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive

Offers free consultationsView profile and book
Chandel Hunter

Chandel Hunter

Therapist

Virtual • Virginia


“I create a space where you can be honest without feeling judged, while also helping you look deeper at the patterns that may be keeping you stuck.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Inquisitive, Open-minded, Warm
Patricia Siladi

Patricia Siladi

Therapist

Virtual • Virginia


“I work with my clients to understand how the past may be showing up in ways that are making them feel stuck.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Carol Schenck

Carol Schenck

Therapist

Virtual & in-person • Charlottesville, VA


“As an interactive, solution-oriented therapist, my treatment approach is to provide, validations and practical feedback to my clients.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Warm
Jill Cartwright

Jill Cartwright

Therapist

Virtual • Virginia


“I am deeply committed to fostering healing, growth, and empowerment in individuals navigating life's challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Dr. Kiniya Church

Dr. Kiniya Church

Psychiatric Mental Health NP

Virtual • Virginia


“I am passionate about helping individuals navigate these challenges while providing a safe, supportive and therapeutic environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Phyllis Burgin

Phyllis Burgin

Therapist

Virtual • Stafford, VA


“She provides a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.”
Cigna + 14 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Open-minded, Warm
Linnieanne Daniel

Linnieanne Daniel

Therapist

Virtual • Virginia


“I am a licensed mental health therapist specializing in working with individuals who may be struggling to feel like they are good enough.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Creative, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.