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Find a Cigna therapist in Virginia

Book a therapist or psychiatrist in Virginia covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Virginia

Get connected to Virginia-based providers through Headway's expansive network for talk therapy and medication management services. Cigna members typically save 75% on sessions, with copays as low as $0. Providers have availability within two weeks and support both virtual and in-person care.

Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Arlington, VA


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Jacqueline Boone

Jacqueline Boone

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I am a dual-certified Nurse Practitioner (PMHNP-BC, AGACNP-BC) providing integrative psychiatric care for adolescents and adults in Virginia. I work with concerns such as anxiety, depression, ADHD, trauma, burnout, mood disorders, and life transitions. My work centers on understanding the whole person, not just symptoms.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Valeria Cantore

Valeria Cantore

Therapist

Virtual • Virginia


“I focus on helping you understand what you're going through while also giving you real tools you can use in your daily life to create meaningful change.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Empowering, Humorous, Solution-oriented
Priscila Olson

Priscila Olson

Therapist

Virtual • Virginia


“My goal is to foster a safe, trusting environment where we can address your challenges and support your personal growth at a comfortable pace.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Brandy Sharif

Brandy Sharif

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of the issue on their lives.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Angela Dickerson

Angela Dickerson

Therapist

Virtual • Virginia


“I'm a Therapist and Veteran, trained in Cognitive Processing Therapy for PTSD and Cognitive Behavioral Therapy for Insomnia.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Men's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Laurie Baake

Laurie Baake

Therapist

Virtual • Virginia


“I know that reaching out is the hardest part. That is why you will leave our very first session with practical, actionable tools to help you regulate your nervous system and find sense of calm right away...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Katherine Campbell

Katherine Campbell

Therapist

Virtual • Hampton, VA


“Healing does not require you to relive everything you have been through. It is about learning to feel safe within yourself...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bianca Anez

Bianca Anez

Therapist

Virtual • Virginia


“I know what it is like to navigate the fast-paced environment of the modern world with anxiety and a history of trauma while trying to find inner peace, purpose, and a sense of belonging.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Virginia


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Chelsea Vicario

Chelsea Vicario

Therapist

Virtual • Virginia


Hello! My name is Chelsea Vicario. I received a Bachelor's degree in Psychology and a Masters degree in Counseling from Radford University. The meaning of healing and growth looks different for everyone. I am here to help guide you to being your best self and to help you figure out what your healing and growth journey will look like. I have a passion for helping people reach their full potential.

I have experience working with people with dual diagnosis. I am a CSAC. I also have experience in private practice working with individuals and couples struggling with anxiety, depression, bipolar, self-esteem issues and relationships concerns. I am a strong ally for the LGBTQ+ community and truly enjoy working with this population. I truly believe that healthy boundaries, healthy coping skills and a positive mindset can change a person’s life for the better.

I use a mix of Cognitive Behavioral Therapy, Person Centered Therapy and a solution focused approach to help you reach your specific goals and start your path to healing. I know it can be difficult to start therapy, but I will provide an environment to help you feel comfortable as you start the therapeutic process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Rose Cope

Rose Cope

Therapist

Virtual • Virginia


“My approach to therapy is rooted in the belief that everyone has a unique story. Together, we explore your experiences with curiosity and compassion...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Amanda Findley

Amanda Findley

Therapist

Virtual • Virginia


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Humorous, Warm
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


“I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Gabriel Enwelum

Gabriel Enwelum

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Challenging, Empowering, Energetic
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Virginia


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Kinsey Allen

Kinsey Allen

Therapist

Virtual • Virginia


“My approach to therapy comes from a place of validation and hope: believing that you have it within you to be the person you want to be!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Chuck Hinshaw

Chuck Hinshaw

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW). I received my Master's in Clinical Social Work from the University of Southern California and a Master's in Psychology/Educational Psychology from Capella University. I am clinically trained in multiple modalities to include EMDR, Psychedelic Assisted Psychotherapy, and Trauma Psychotherapy.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Rupa Karki

Rupa Karki

Psychiatric Mental Health NP

Virtual • Vienna, VA


“She strives to create a safe and non-judgmental space for patients to share their stories and work toward mental health goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sharline Mashack

Sharline Mashack

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


I’m Dr. Sharline Mashack, a board-certified Psychiatric/Mental Health Nurse Practitioner, and I specialize in treating patients with conditions ranging from ADHD to schizophrenia. I use a holistic approach combined with evidence-based practices to develop treatment plans, prescribe medications, and provide psychotherapy.

As a military spouse, I’ve had the opportunity to work in several areas of the healthcare system, learning from experienced leaders along the way. I earned both my Master’s and Doctorate in Nursing.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Julie Johnson

Julie Johnson

Therapist

Virtual • Virginia


“I enjoy implementing traditional talk psychotherapy, but I also love implementing art, music, writing, and game activities in my therapeutic treatment as well.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brenda Hardin

Brenda Hardin

Therapist

Virtual • Virginia


Hello, and welcome. Are you feeling overwhelmed, stuck, or disconnected from your sense of purpose, fulfillment, or passion? Do you feel misunderstood by the people around you, or find yourself repeating unhealthy patterns that no longer serve you? Perhaps you want things to change but are unsure where to begin.

“It is okay not to be okay.” Life’s unexpected challenges can leave us feeling emotionally exhausted, uncertain, and alone. You do not have to navigate those experiences by yourself. I provide a private, safe, and supportive environment where you can openly explore your thoughts, emotions, and experiences while building greater self-awareness, healing, and resilience.

My name is Brenda Hardin, and I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of professional experience. I am licensed in Indiana, New Jersey, and Virginia. I view therapy as a collaborative and empowering process that creates space for healing, personal growth, and meaningful change.

I specialize in supporting individuals navigating anxiety, depression, grief and loss, trauma, and life transitions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Direct, Empowering, Open-minded, Solution-oriented, Warm
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Cindy Hatley

Cindy Hatley

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic approach in providing care which involves treating the whole person (mind, body, and spirit).”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.