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Find a Cigna therapist in Harrisonburg, VA

Book a therapist or psychiatrist in Harrisonburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisonburg, VA

Access mental healthcare in Harrisonburg with Cigna coverage through Headway's network of 2,976 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Flexible in-person and virtual appointments are available within the next two weeks, and many providers offer free consultations to get started.

Andrea Hansen

Andrea Hansen

Therapist

Virtual • Virginia


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Ryan Carey

Ryan Carey

Therapist

Virtual • Virginia


I am a licensed clinical social worker, and I've been working in mental health for the past decade. I specialize in trauma, grief, anger, and communication.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kimberly McGrady

Kimberly McGrady

Therapist

Virtual • Virginia


“I will encourage always, challenge sometimes, and judge never. This is a safe space to get the support you need to create the change you want to see in your life and in yourself.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Andi Davis-Gordon

Andi Davis-Gordon

Therapist

Virtual • Virginia


“Andi works to create an open and safe environment for that weekly hour that you can just take a breath and focus on yourself.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Open-minded
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Tola Akinbobola

Tola Akinbobola

Psychiatric Mental Health NP

Virtual • Virginia


“I combine clinical expertise with a holistic, patient-centered approach using current clinical guidelines and judgment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Solution-oriented
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Arlene Garcia

Arlene Garcia

Psychiatric Mental Health NP

Virtual • Virginia


“The primary goals of mental health care are to improve quality of life, promote coping and resilience, empower self-management, manage symptoms, strengthen relationships, and prevent risks and relapse.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Robert Jones

Robert Jones

Therapist

Virtual • Virginia


“My approach is direct, honest, and solution-focused. We will look at what's been holding you back and build practical tools to handle anxiety, trauma, and complex addictions...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Dori Exum

Dori Exum

Therapist

Virtual • Virginia


“I bring a warm, grounded, and collaborative approach to healing, shaped by honors‐level graduate work and 17 years of experience supporting youth and families across Illinois, Kansas, and Missouri.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“My approach is attachment-based and trauma-informed. I pull from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, and somatic practices to work with your body and your nervous system as you move towards space and support for...”
Cigna + 3 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Leah Fontaine-Edmonds

Leah Fontaine-Edmonds

Therapist

Virtual • Virginia


“Therapy should be a place where you feel supported, understood, and empowered to make meaningful changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lauren Rutledge

Lauren Rutledge

Therapist

Virtual • Virginia


I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.

Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.

I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Holistic, Humorous

Offers free consultationsView profile and book
Paula Hill

Paula Hill

Therapist

Virtual • Virginia


I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Schallon

Rachel Schallon

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in prioritizing our mental health. My goal is make therapy feel approachable, empowering, and warm. I will meet you where you are on your life journey and collaborate with you on meeting your goals.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Tanya Reynolds

Tanya Reynolds

Psychiatric Mental Health NP

Virtual • Arlington, VA


“I strive to ensure that you feel truly heard and understood, helping you work toward your best self while reducing unnecessary reliance on medication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alyssa Kimbrough

Alyssa Kimbrough

Therapist

Virtual • Virginia


Hi! I'm Alyssa and I am a licensed clinical social worker and geriatric mental health therapist who is passionate about helping older adults and caregivers navigate life and its challenges. I specialize in depression, anxiety, grief, relationship concerns, cultural issues, and life transitions. My goal is to provide compassionate care that will help you feel supported, seen, and heard.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Sakura Pate

Sakura Pate

Therapist

Virtual & in-person • Richmond, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Hannah Kilhefner

Hannah Kilhefner

Psychiatric Mental Health NP

Virtual • Virginia


I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you are struggling with anxiety or depression, I am here for you. I help high performers like you to manage anxiety, depression, and mood disorders to avoid feeling overwhelmed.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Towanda Osborne

Towanda Osborne

Therapist

Virtual • Virginia


“I'm an active therapist—I'll offer feedback, help you connect the dots, and work with you to build tools that create real, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Garvey Dobbins

Garvey Dobbins

Psychiatric Mental Health NP

Virtual & in-person • Henrico, VA


“With more than 20 years of mental health experience, I have assisted individuals, couples, and families...”
Cigna + 10 others
Depression
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sharon Payouway

Sharon Payouway

Psychiatric Mental Health NP

Virtual • Stafford, VA


“I believe the best care starts with listening. Every person is different, so I take the time to understand what's been going on in your life before making recommendations.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Desiree Farmer

Desiree Farmer

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker practicing in both Virginia and New York, with over 14 years of experience in psychotherapy, behavioral health leadership, and training emerging clinicians.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Chidinma Onyegwu

Dr. Chidinma Onyegwu

Psychiatric Mental Health NP

Virtual • Virginia


“I understand the importance of listening to the patient and giving them the chance to participate in their treatments and helping them feel and be more in control of managing their symptoms.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Anita Bailey

Anita Bailey

Therapist

Virtual • Virginia


“My goal is to empower you to improve your mental and emotional health so you can function at your very best.”
Cigna + 13 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shanika Torres

Shanika Torres

Therapist

Virtual • Virginia


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Tre King

Tre King

Therapist

Virtual • Virginia


I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Humorous
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.