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Find a Cigna therapist in Harrisonburg, VA

Book a therapist or psychiatrist in Harrisonburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Harrisonburg, VA

Access mental healthcare in Harrisonburg with Cigna coverage through Headway's network of 2,975 licensed providers. With copays ranging from $0-$35, patients save an average of 75% on sessions. Flexible in-person and virtual appointments are available within the next two weeks, and many providers offer free consultations to get started.

Charles Miller

Charles Miller

Psychologist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Chelsea Spade

Chelsea Spade

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I'm supportive in my therapy approach, but am not afraid to be more direct in order to challenge clients, explore solutions and promote growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
LeRoger Parrish

LeRoger Parrish

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Corban Smith

Corban Smith

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I'm a Licensed Professional Counselor with experience in crisis services, complex systems, and high-acuity clinical settings. I also teach at the university level. I work primarily with adults navigating stress, life transitions, relationship concerns, substance use and recovery, and the weight of high-responsibility roles. My approach is collaborative, humanistic, and practical.

Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Physical health issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • 1.9 mi away • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Pablo Ochoa

Pablo Ochoa

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I use evidence-based modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to support clients navigating challenges such as trauma, anxiety, depression, emotional...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Warm
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • 12 mi away • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rebecca Pascarella

Rebecca Pascarella

Therapist

Virtual & in-person • 6.6 mi away • Mount Crawford, VA


“I am a solution-focused therapist and I believe engaging in therapy should make a notable change in your life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 11 mi away • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Inquisitive
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • 19 mi away • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Janita Daggy

Dr. Janita Daggy

Therapist

Virtual & in-person • 22 mi away • Staunton, VA


“As an individual with a complicated history, I understand the importance of healing the person as a whole spirit, soul, and body at one's own pace.”
Cigna + 4 others
Anger management, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Mary Kwiecinski

Mary Kwiecinski

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fishersville, VA


“The 14 years I worked as a nurse midwife gives me a unique understanding of the time sensitive nature for care, as well as a gentle approach towards treatment plans.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • 26 mi away • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Virginia


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Hobgood

Jessica Hobgood

Therapist

Virtual • Virginia


“I use a collaborative, person-centered approach to create a space where you feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katherine Moore

Katherine Moore

Therapist

Virtual • Virginia


“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jesse Schiavone

Jesse Schiavone

Therapist

Virtual • Virginia


“CBT helps us look at the connection between your thoughts, emotions, and behaviors so we can better understand patterns that may be holding you back and build healthier ways to cope.”
Cigna + 2 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Virginia


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Kellan Wright

Kellan Wright

Therapist

Virtual • Virginia


“We cannot control what has happened to us, but we can work towards healing the past to have a more hopeful and healthy future.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Participatory, Solution-oriented
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Bryan

Jessica Bryan

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker specializing in grief—including pet loss—and trauma, supporting people through some of the most painful and overwhelming experiences life can bring. My goal is to offer a space where you feel understood, supported, and not so alone.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Sandra Norris

Sandra Norris

Therapist

Virtual • Virginia


“I believe therapy works best when you feel comfortable and understood, so I focus on creating a welcoming and nonjudgemental space.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Identity issues, PTSD
Empowering, Open-minded, Warm
Jennifer Kem

Jennifer Kem

Therapist

Virtual • Virginia


“My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”
Cigna + 8 others
Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Michael Tinsley

Michael Tinsley

Therapist

Virtual • Virginia


“I use a strengths based approach in combination with CBT, DBT and solution focused therapy to assist with healing.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.