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Find a Cigna therapist in Alexandria, VA

Book a therapist or psychiatrist in Alexandria, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Alexandria, VA

Find the right therapist in Alexandria, Virginia with Cigna insurance on Headway. With copays ranging from $0-$50 and flexible virtual or in-person sessions, mental health support is more accessible than ever. Browse 2,935 providers with availability soon.

Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual & in-person • Haymarket, VA


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 28 mi away • Ashburn, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Cigna + 11 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tesa Brody-Wrye

Tesa Brody-Wrye

Therapist

Virtual & in-person • Berryville, VA


Hello, and welcome! I'm a Licensed Clinical Social Worker with more than 17 years of experience helping children, teens, adults, and families navigate life's challenges. I specialize in trauma, anxiety, depression, relationship concerns, grief, and life transitions, and I use evidence-based approaches tailored to each person's unique needs. My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to heal and grow.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kenneth MBuen

Kenneth MBuen

Psychiatric Mental Health NP

Virtual • Virginia


Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.

Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia

Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.

Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Samantha Lindtner

Samantha Lindtner

Therapist

Virtual • Virginia


“I take a straight forward, but warm approach to therapy... I prioritize building a strong relationship with you above anything else.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm

Offers free consultationsView profile and book
Amanda Hickey

Amanda Hickey

Therapist

Virtual • Virginia


“I believe you are the expert of your experiences! I take this client-centered approach to provide a non-judgmental, positive, and safe space...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
John Toliver

John Toliver

Therapist

Virtual & in-person • Lynchburg, VA


“I favor an Acceptance and Commitment (ACT) perspective that uses acceptance and mindfulness strategies, together with commitment and behavior change, to increase contact with the present moment fully as a conscious human being and, based on what the...”
Cigna + 9 others
Anxiety, Depression
Empowering, Open-minded, Participatory
Jamar Bynum

Jamar Bynum

Therapist

Virtual • Virginia


“My approach is laid back, compassionate, and client-centered. I believe that feeling heard is the foundation of meaningful change...”
Cigna + 4 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Inquisitive
Shavia Truesdale-El

Shavia Truesdale-El

Therapist

Virtual • Virginia


“Through my own personal experiences I've been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
Cigna + 7 others
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Joseph Atanacio

Joseph Atanacio

Therapist

Virtual • Virginia


“Clients report feeling comfortable talking to me and they appreciate the practical advice I provide as well as the gentle guidance in self discovery and improving their relationships.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Virginia


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 6 others
Direct, Empowering, Humorous
Tawanna Pollock

Tawanna Pollock

Therapist

Virtual • Virginia


I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Waters

Ashley Waters

Therapist

Virtual • Virginia


“My approach is warm, collaborative and grounded in evidenced based practices like CBT, while also being deeply person centered, and trauma focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Ro Dawkins

Ro Dawkins

Psychiatric Mental Health NP

Virtual • Virginia


“She is committed to treating the whole person—mind, body, and spirit—by integrating evidence-based psychiatric care with a compassionate, individualized approach.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Steven Fields

Steven Fields

Therapist

Virtual • Virginia


“I am a psychotherapist with professional experience in sexuality/sexual health, creative/expressive arts, and spirituality.”
Cigna + 7 others
Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Nancy Welsh

Nancy Welsh

Therapist

Virtual • Virginia


“Therapy is a safe space where clients can come to understand themselves on a deeper level, work through life challenges, and grow as a person.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Rachel Farrar

Rachel Farrar

Psychiatric Mental Health NP

Virtual • Mineral, VA


“I like to provide a long enough intake visit to hear a person's story and understand their priorities.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Virginia


“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Meg Kellogg (Gravely)

Meg Kellogg (Gravely)

Therapist

Virtual • N Chesterfld, VA


As a Licensed Professional Counselor (LPC) in Virginia, I have worked in the mental health field for over 10 years. Currently, I provide individual and family therapy services to teenagers and adults experiencing mood disorders, anxiety, and trauma, as well as with LBGTQ+ and trans/gender non-conforming (TGNC) folks seeking supportive and affirming care.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Asia Hall

Asia Hall

Therapist

Virtual • Virginia


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Heather Rikli

Heather Rikli

Therapist

Virtual • Virginia


“I utilize several treatment modalities to help achieve your goals. My primary approaches included Cognitive Behavioral, Dialectical Behavioral, and Solution Focused therapies.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Michael McGraw

Michael McGraw

Therapist

Virtual • Virginia


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Virginia


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Megan Evans

Megan Evans

Therapist

Virtual • Virginia


“I offer an open heart, a caring ear, and training in a variety of therapeutic approaches to help you navigate anxiety, trauma, and life challenges in a supportive space.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Virginia


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Virginia


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Danien Johnson

Danien Johnson

Therapist

Virtual • Virginia


“Working with me feels like having a strong, steady support system—one that offers validation, guidance, and the tools needed to cultivate resilience and personal growth.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Open-minded
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
William McLemore

William McLemore

Therapist

Virtual • Virginia


“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.