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Find a Cigna therapist in Sandy, UT

Book a therapist or psychiatrist in Sandy, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sandy, UT

Sandy residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. Sessions start with low copays and can be scheduled within two weeks, giving you the flexibility to prioritize your mental wellness.

Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • 9.5 mi away • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Mary Garrett

Mary Garrett

Therapist

Virtual & in-person • 9.5 mi away • Lehi, UT


“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”
Cigna + 10 others
ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 4.8 mi away • South Jordan, UT


“I believe you are the expert in your own life, and my role is to provide the guidance, support, and evidence-based tools that help you reconnect with your strengths and move toward the life you want to live.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Lorraine Simmons

Lorraine Simmons

Therapist

Virtual & in-person • 2.8 mi away • Draper, UT


“I believe everyone has the capacity to grow from challenges. My goal is to empower and motivate individuals to bring about positive change in their lives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
James Mason

James Mason

Therapist

Virtual & in-person • 7.7 mi away • Taylorsville, UT


“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Kennedy Demboski

Kennedy Demboski

Therapist

Virtual & in-person • 10 mi away • Lehi, UT


I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Shelly Coburn

Shelly Coburn

Therapist

Virtual & in-person • 7.7 mi away • Salt Lake City, UT


Hello and Welcome! I began my LCSW career as a therapist at the University Neuropsychiatric Institute (now Huntsman Mental Health Institute, or HMHI) and several Employee Assistant Programs (EAP’s) before opening my own private practice.

With a strong foundation in diagnosing and treating acute mental illnesses, I now focus primarily on helping clients facing less severe but impactful mental health issues. My areas of specialization include depression, anxiety, trauma, self-esteem, relationship challenges, anger management, and childhood-related problems and primarily work with adults and older adolescents.

Though it may not be immediately visible, I bring extensive experience working with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals. I openly invite questions and conversations around these topics, emphasizing my inclusive and affirming approach.

Beyond my clinical work, I am passionate about the outdoors and enjoy Utah’s rich natural offerings, including hiking, camping, scuba diving, skiing, sailing, and climbing. A dedicated traveler, I’ve visited approximately 75 countries, with extended stays in the majority of them. My extroverted nature fuels a deep curiosity about people and their unique life experiences.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Alicia Fisher

Alicia Fisher

Therapist

Virtual & in-person • 5.5 mi away • West Jordan, UT


Hi! My name is Alicia Fisher, I went to the University of Utah for my undergrad and masters in social work. I have spent many years working for various treatment centers throughout Utah. I do drug and alcohol assessments and specialize in addiction, trauma and grief.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Orley Bills

Orley Bills

Therapist

Virtual & in-person • 7.7 mi away • Salt Lake City, UT


“I believe in a compassionate, client-centered approach to therapy. My goal is to provide a safe and supportive environment where individuals and families can navigate their challenges and find paths to healing and growth.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Warm
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 9.2 mi away • Alpine, UT


“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual & in-person • 7.2 mi away • Holladay, UT


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 9.4 mi away • Lehi, UT


“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jason Pugh

Jason Pugh

Therapist

Virtual & in-person • 9.5 mi away • Lehi, UT


“With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Dr. John Rossi

Dr. John Rossi

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away • Herriman, UT


Hello! I'm Dr. John Rossi, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping people find clarity and hope on their mental health journey. At Clarity Mental Health and Wellness, I provide compassionate, personalized care — whether through medication management, therapy, or innovative options like ketamine treatment — to support you in feeling your best. I'm here to listen without judgment and work together toward lasting well-being. Welcome — I'm glad you're taking this step!

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented
Andrea Batista-Cacciatore

Andrea Batista-Cacciatore

Therapist

Virtual & in-person • 10 mi away • Lehi, UT


I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Participatory, Warm
Zachary Hillyard

Zachary Hillyard

Therapist

Virtual & in-person • 10 mi away • Salt Lake City, UT


“My work is deeply collaborative and trauma-informed. I don't believe in a one-size-fits-all approach because human beings aren't built in a factory.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Solution-oriented, Warm
Jenny Longmore

Jenny Longmore

Therapist

Virtual & in-person • 3.2 mi away • Sandy, UT


“My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and parts-work.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Lolly Delli Gatti

Lolly Delli Gatti

Therapist

Virtual & in-person • 7.7 mi away • Murray, UT


“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 9.8 mi away • South Salt Lake, UT


I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 12 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 12 mi away • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Larry Smith

Larry Smith

Therapist

Virtual & in-person • 13 mi away • American Fork, UT


“With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples and families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Melissa Mehan

Melissa Mehan

Therapist

Virtual & in-person • 8.9 mi away • Millcreek, UT


“My therapeutic approach is grounded in the latest research and combines individualized treatment plans with a warm, empathetic, non-judgmental environment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Addison Odum

Addison Odum

Therapist

Virtual & in-person • 9.1 mi away • Salt Lake City, UT


“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Melissa Alm

Dr. Melissa Alm

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Salt Lake City, UT


“I believe that I have done a good job helping my clients when I have worked my way out of a job with them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • 12 mi away • Lehi, UT


“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Sarah Mohanavilasam

Sarah Mohanavilasam

Therapist

Virtual & in-person • 13 mi away • Salt Lake City, UT


I am direct, structured and supportive and have a strong committment to LGBTQIA+ affirming care. I specialize in helping individuals and families of all ages navigate anxiety, family dynamics, trauma, and transitions. For children, I create a safe, nurturing space where they can express and process emotions in healthy ways. With adults and adolescents, I focus on values and personal growth, working together to explore challenges, identify patterns, and develop practical strategies for change. Together, we’ll build resilience, clarity, and a renewed sense of purpose, aligning your life with what truly matters.

Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Open-minded
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 14 mi away • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Logan McKibbin

Logan McKibbin

Therapist

Virtual & in-person • 14 mi away • Salt Lake City, UT


I help clients explore their sense of self, accept who they are, and live a fulfilling life. Whether you’re figuring out identities, like gender and sexuality, recovering from trauma related to relationships, sex, or gender and sexuality, or having other sexual concerns, I can support you through the healing process. It is an honor and a privilege to be invited into the most sensitive parts of life to work towards a sense of safety, fun, and authenticity.

Cigna + 7 others
Anxiety, Family issues, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 13 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 13 mi away • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Humorous
Adam Love

Adam Love

Therapist

Virtual & in-person • 7.3 mi away • Holladay, UT


Adam Love is a Licensed Clinical Social Worker with a passion for helping people through life’s hardest transitions—grief, trauma, addiction, relationship struggles, and identity shifts. His path to becoming a therapist was anything but linear. Originally trained as a writer, Adam earned an MFA in Creative Writing and worked for over a decade in content marketing. But after the loss of his best friend in 2020, everything changed. In processing his own grief, Adam discovered social work and felt an immediate calling to the field. In his free time, Adam can often be found skiing at Alta or touring Big/Little Cottonwood Canyon, walking the golf course at Bonneville, traveling with his dogs, or losing himself in a photography or videography excursion - and sometimes attempting a beautifully difficult video game.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
David Wieder

David Wieder

Therapist

Virtual & in-person • 14 mi away • Salt Lake City, UT


“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 13 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • American Fork, UT


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should never feel rushed or one-size-fits-all. I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • 14 mi away • Salt Lake City, UT


“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”
Cigna + 9 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Empowering, Humorous, Open-minded
Susie Barrus

Susie Barrus

Therapist

Virtual & in-person • 15 mi away • Pleasant Grove, UT


“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Cigna + 12 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Liz McCoy

Liz McCoy

Therapist

Virtual & in-person • 11 mi away • Salt Lake City, UT


“My approach to therapy is client centered. My intention is to empower you on the healing journey that works best for you.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Maureen Meyer

Maureen Meyer

Therapist

Virtual & in-person • 14 mi away • Salt Lake City, UT


“As a person-centered therapist, I believe healing happens through connection and in safe environments.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.