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Trauma and PTSD therapists & psychiatrists in Salt Lake City, UT

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Top trauma and PTSD therapists and psychiatrists in Salt Lake City, UT

Trauma and PTSD support in Salt Lake City with evidence-based therapies like EMDR, Exposure Therapy, and Cognitive Processing Therapy. Headway connects you with 1,067 licensed providers offering flexible virtual or in-person sessions to help process trauma, manage intrusive thoughts, and build emotional resilience.

Braden McDonald

Braden McDonald

Therapist

Virtual • Provo, UT


“He believes that people are capable of meaningful change and strives to create a therapeutic environment in which clients can recognize their strengths, develop hope, and take practical steps toward a healthier, more fulfilling life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Brian Hansen

Brian Hansen

Psychologist

Virtual • Utah


“I am confident that i will be able to help you effect change in your life - i believe in the healing power of competent and uniquely-personal psychotherapy.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Alexander Gray

Alexander Gray

Therapist

Virtual • Utah


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

Trauma, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darlene Springer

Darlene Springer

Therapist

Virtual • Utah


“I have an open and psychodynamic & supportive approach to therapy. We will work together to set goals for your healing based on what you need.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
R. Settareh "Setta" Rahimi

R. Settareh "Setta" Rahimi

Therapist

Virtual • Utah


I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

PTSD, Trauma, Anxiety, Depression, Maternal mental health
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Jennifer Crawford

Jennifer Crawford

Therapist

Virtual • Escalante, UT


I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Katherine May

Katherine May

Therapist

Virtual • Utah


“I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erica Ross

Erica Ross

Therapist

Virtual • Holladay, UT


“Erica is passionate about empowering clients to uncover their inherent worth and gain a deeper understanding of the underlying reasons driving mental health issues and/or their substance use.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Energetic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thomas Eno

Thomas Eno

Therapist

Virtual • Utah


“My goal is to help you better understand what's weighing you down, heal old wounds, and move from survival mode toward a fuller, more grounded life.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Creative, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mercedes Shingler

Mercedes Shingler

Therapist

Virtual • Utah


“I am here to help you understand and process your own traumatic responses to life's sometimes unfathomable circumstances.”
PTSD, Trauma, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Marie Cook

Marie Cook

Therapist

Virtual • Utah


I've been doing this work long enough to know that no two people heal the same way. My practice is built around that reality. I work with clients from childhood through late life — across trauma, grief, PTSD, ADHD, anxiety, and the particular kind of exhaustion that comes from carrying too much for too long. I'm EMDR-certified and trained in Neurofeedback and Childhood Complex Trauma, and I hold a gerontology certification for clients working through aging, loss, or end-of-life transitions. I don't use a one-size-fits-all model — I listen first, then we figure out together what kind of support will actually help you move forward.

PTSD, Trauma, ADD/ADHD, Anxiety, End of life care
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashley Gray

Ashley Gray

Therapist

Virtual • Utah


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Benjamin Jensen

Benjamin Jensen

Therapist

Virtual • Utah


“I use an eclectic approach to counseling as I believe each and every person is unique and requires their own style of counseling and learning.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Eva Goodfellow

Eva Goodfellow

Therapist

Virtual • Utah


“I strive to create a welcoming and nonjudgmental environment where clients feel heard, supported, and understood.”
Trauma, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Drue Didier

Drue Didier

Therapist

Virtual • Utah


Hi, I'm Drue, LCSW and founder of Reset and Rise Counseling. I work with adult women who are feeling overwhelmed, stuck or carrying more than they can manage on their own. I bring years of experience from private practice and a Level 1 Trauma Center, supporting individuals and families through some of life's most challenging moments. As a mother of 5 and a grandmother, I understand how complex and demanding life can be.

PTSD, Trauma, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
George Blackburn

George Blackburn

Therapist

Virtual • Utah


You’ve spent years protecting everyone else—your children, your partner, your household, and your career. It’s time to build a life you don’t have to constantly try to escape from. Real strength isn’t enduring a toxic cycle or silently surrendering your happiness; real strength is choosing the blueprint for your next chapter. If you are a dedicated father or mother quietly burning out to keep a fragile family dynamic intact, or a parent enduring the crushing grief of child estrangement, you do not have to carry this heavy isolation alone anymore.

For years, you may have believed that self-sacrifice was the ultimate proof of love. Society tells fathers to suppress their pain and keep producing, while telling mothers to give until they have nothing left. But holding everything together behind closed doors comes at a steep price. You end up feeling like an outsider in your own home, exhausted by the relentless pressure, or operating on autopilot. That persistent weight in your chest isn't a failure—it is your original self reminding you that protecting your family shouldn't require destroying your own mental health.

Clients who work with me quickly realize that I am not a passive therapist who sits in silence and nods. As a published author and clinician, I am a grounded, empathetic, and direct partner who deeply respects your time and intelligence. My practice is built around structured, real-world solutions rather than endless, circular processing. I bring warmth, clinical expertise, and enough practical humor into the room to immediately take the edge off the stress you've been carrying.

By taking this step to reclaim your emotional stability, identity, and personal peace, you aren't being selfish—you are becoming the steady, grounded leader and parent your family actually needs. Reaching out is often the hardest part, but you have already taken the first step. Let's begin rebuilding your peace today.

Trauma, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

PTSD, Trauma, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Lehi, UT


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
PTSD, Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Thomas Yeung

Thomas Yeung

Therapist

Virtual • Utah


“I specialize in working with first-generation individuals, interracial couples, premarital counseling, and family dynamics.”
Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Elysia Russell

Elysia Russell

Therapist

Virtual • Utah


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Shlomo Silverstone

Shlomo Silverstone

Therapist

Virtual • Utah


“I provide compassionate, evidence-based psychotherapeutic treatment to a culturally diverse population, including children (ages 10 and up), adolescents, adults, and families.”
PTSD, Trauma, Anger management, Anxiety, Depression
Creative, Direct, Solution-oriented
Accepts 9 insurance carriers
Heather Ross

Heather Ross

Therapist

Virtual • Utah


“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ricardo Rodriguez

Ricardo Rodriguez

Therapist

Virtual • Provo, UT


“My approach is open, honest and clear in its direction while being supportive, compassionate, and understanding.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Tannielle Mendoza

Tannielle Mendoza

Therapist

Virtual • Utah


“I am person-centered in my approach, which means to me that the client, as an individual, comes before the identified "problem"/reason for them seeking support.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Gary Anderson

Gary Anderson

Therapist

Virtual • Delta, UT


“When it comes to therapy, I try to be personable and approachable. I have learned that everyone comes to this process from a unique place in their own journey.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Amie Roberts

Amie Roberts

Therapist

Virtual • Utah


“My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
John Selin

John Selin

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker with 20 years of experience. I believe in a supportive, welcoming approach, that can be gently direct when needed. I like working with those in relationship distress, especially from an angle of men's empowerment. I am comfortable in working with trauma and sexual behaviors. I am certified to do EMDR and enjoy doing this practice with clients.

PTSD, Trauma, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Maria Hunsaker

Maria Hunsaker

Therapist

Virtual & in-person • Logan, UT


“I'm not afraid of big feelings—in fact, I welcome them. Even when things feel hard or overwhelming, I believe meaningful change is possible...”
Trauma, Anxiety, Cultural & ethnic issues, OCD, Stress management
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • Utah


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
PTSD, Trauma, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Persha

Sarah Persha

Therapist

Virtual & in-person • Cedar City, UT


“Mental health is an action in the therapy hour, and I encourage you to share the top 3 things that need attention in your life-and we go from there.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Wren

James Wren

Therapist

Virtual • Utah


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
PTSD, Trauma, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudia Fraga

Claudia Fraga

Therapist

Virtual • Utah


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”
Trauma, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Morgan Landgren

Morgan Landgren

Therapist

Virtual • Utah


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which I use to help clients process trauma and distressing experiences in a way that feels safe and empowering.”
PTSD, Trauma, Anxiety, Depression, Eating disorders
Empowering, Energetic, Holistic
Accepts 13 insurance carriers
Jonathan Wetzel

Jonathan Wetzel

Therapist

Virtual • Utah


“I've also been diagnosed with ADHD and OCD myself, which shapes how I approach clients navigating similar struggles.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Michelle Watkins

Michelle Watkins

Therapist

Virtual • Utah


I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.

PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

About our therapists who can help with trauma and PTSD located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 72 therapists in Salt Lake City, UT accepting new patients.
72+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 100%Trauma
  • 96%Depression
  • 93%PTSD
  • 90%Stress management
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 90%Regence BlueCross BlueShield of Utah
  • 85%Select Health - Utah
  • 79%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 1%Japanese
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 69%Woman
  • 29%Man
  • 1%Non-binary
License types
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  • 56%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 46%Family therapy
  • 40%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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