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Find a Cigna therapist in Provo, UT

Book a therapist or psychiatrist in Provo, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Provo, UT

Provo residents with Cigna insurance can connect with therapists and providers on Headway, where sessions are flexible and affordable. Many patients save up to 75% on care, with copays starting as low as $0.

Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Inquisitive, Solution-oriented
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Andrea Burgess

Andrea Burgess

Therapist

Virtual • Utah


“Sessions with me are focused on helping you to accurately assess your situation without blame, shame or judgement so that you can clearly see your choices and find the courage and willingness to truly live in line with what you value.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Warm
Ada Heninger

Ada Heninger

Therapist

Virtual • Utah


“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jeremy Woolsey

Jeremy Woolsey

Therapist

Virtual • Utah


As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Carrie Jackson

Carrie Jackson

Therapist

Virtual • Utah


“I am warm and affirming in session. I am able to provide key insights reflecting my understanding of each individual I works with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Utah


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kelsey Jones

Kelsey Jones

Therapist

Virtual & in-person • Cedar City, UT


“I specialize in trauma work, eating disorders, and minority struggles. I love working with couples as well as individuals and have a passion for supporting the LGBTQ+ community.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Stacy Littlewood

Stacy Littlewood

Therapist

Virtual • Utah


“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Richfield, UT


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Engler

Sarah Engler

Therapist

Virtual • Utah


“My approach is caring and supportive while also being honest and straightforward, helping you build insight, resilience, and meaningful change.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Direct, Empowering, Humorous
Debora Chicungo Miranda

Debora Chicungo Miranda

Therapist

Virtual • Utah


“I view therapy as a collaborative, empowering process and aim to create a warm, nonjudgmental space where clients feel safe, heard, and supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kory Meacham

Kory Meacham

Therapist

Virtual • Richfield, UT


Struggling with depression, anxiety, self-doubt, or major life changes can feel overwhelming and isolating. Whether you're facing a difficult transition, working through past experiences, or feeling stuck in patterns that no longer serve you, you don't have to navigate it alone.

I work with adults and young adults to manage anxiety, heal from trauma, strengthen self-esteem, and build greater confidence in themselves and their decisions. My approach is supportive, collaborative, and tailored to your unique needs, helping you identify both the challenges you face and the strengths you already possess.

Together, we’ll create a personalized plan for growth that is realistic, empowering, and grounded in your values and goals. My goal is to help you develop practical tools, build resilience, and create meaningful, lasting change so you can move forward with greater clarity, confidence, and self-compassion.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”
Cigna + 8 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Empowering, Open-minded
Maurice Fiedel

Maurice Fiedel

Psychiatric Mental Health NP

Virtual • Cottonwood Heights, UT


I am your partner in whole-person healing, and I am now accepting new patients. With nearly two decades of diverse nursing experience, my background spans psychiatry, oncology, palliative care, intensive care, hospice, and home health. This journey has given me a deep understanding of both physical and emotional health challenges.

I am known for building genuine connections with patients across all age groups. My approach is rooted in the belief that mental health is inseparable from physical well-being. I often view mental health symptoms not as disorders, but as signals of deeper imbalances—and I treat them with compassion and curiosity.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Energetic, Humorous, Warm
Shiloe Mecham

Shiloe Mecham

Therapist

Virtual • Utah


“Together, we find that hope aggregates. We grasp, weld, and grow each little particle together until hope feels real, substantial, and enduring.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Parker Beus

Parker Beus

Therapist

Virtual • Utah


Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Relationship issues, Trauma
Affirming, Humorous, Warm
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Utah


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Fuller

Jennifer Fuller

Therapist

Virtual • Utah


“I rely on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Sara Price

Sara Price

Therapist

Virtual • Utah


I strive to be warm, approachable, easy to talk to, and an excellent listener. I am not here to judge you. I am a mother of three children who are all grown up and I’ve experienced more than my fair share of life challenges. I don’t recommend any treatments or practices that I myself have not used.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
MaryJo Dalton

MaryJo Dalton

Therapist

Virtual • Utah


I find value in a person-centered, insight-oriented approach. I also take a somewhat eclectic approach in which modalities I use so to best adapt to your needs and preferences. I primarily work with adults of all identities. I work to create an inclusive and justice oriented practice.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Warm

Offers free consultationsView profile and book
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Utah


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Juancarlos Santisteban

Juancarlos Santisteban

Therapist

Virtual • Utah


“Therapy with me isn't about fixing you, it's about helping you reclaim authorship of your life and move toward change in a way that feels aligned and sustainable.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Participatory
Jay Snyder

Jay Snyder

Therapist

Virtual • Utah


I help people get unstuck. I help people clarify what they want, help them gain or re-gain perspective, identify what is working and what is not while providing them options for how they want to proceed.

I am a strengths-based therapist that supports and notices growth of clients.

I challenge clients when needed and can be as direct as needed.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Aidan Robinson

Aidan Robinson

Therapist

Virtual & in-person • Cedar City, UT


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Danniel Worthen

Danniel Worthen

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Melissa Meza

Melissa Meza

Therapist

Virtual • Utah


“I work diligently to help those stuck in painful and destructive patterns work towards effective communication patterns, healthy boundaries, and a new relational dynamic.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Participatory, Solution-oriented
Ashla Pace

Ashla Pace

Therapist

Virtual • Midvale, UT


“My approach centers around creating safe, nurturing spaces where clients feel respected and supported as they embark on their journeys of healing and self-discovery.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Warm
Kellie Terrell

Kellie Terrell

Therapist

Virtual • Utah


“I have 19 years of experience working with individuals who have been diagnosed with autism and have also worked with individuals battling addiction, anxiety, and depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.