Skip to main content
Headway

Find a Cigna therapist in Provo, UT

Book a therapist or psychiatrist in Provo, UT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Provo, UT

Provo residents with Cigna insurance can connect with therapists and providers on Headway, where sessions are flexible and affordable. Many patients save up to 75% on care, with copays starting as low as $0.

Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Participatory
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
R. Settareh "Setta" Rahimi

R. Settareh "Setta" Rahimi

Therapist

Virtual • Utah


I am a graduate of the University of Southern California with a Masters in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner. I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions. I am also currently completing my PhD in Integral and Transpersonal Psychology at the California Institute of Integral Studies.

With a foundation in yoga, nervous system regulation, and spiritual practice, my work is rooted in guiding you to return to your own embodied truth through reinforcing resilience and post-traumatic growth. I primarily work with survivors of domestic violence, sexual assault, and those navigating PTSD and other trauma related diagnoses.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Direct, Empowering, Holistic
Tiffany Pranno

Tiffany Pranno

Therapist

Virtual • Utah


Hi, I’m Tiffany, a licensed clinical social worker with 10 years experience. If you’re carrying anxiety, trauma, depression, or addiction and you’re ready for real change, I’d be honored to walk with you. You drive what we focus on. I navigate how we get there—with care, clarity, and tools that fit you. Reach out when you’re ready. You’re not alone in this.

Call, text, or email for a free 15-minute consultation. Telehealth across Utah; in-person coming to the Kamas / Hideout area.

I am a Licensed Clinical Social Worker (LCSW) in Utah. MSW, University of Southern California. 10 or more years’ experience. Trauma-informed, EMDR-trained clinician focused on trauma/PTSD, anxiety, depression, and addiction.

Cigna + 8 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Cigna + 6 others
ADD/ADHD, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


I have been providing treatment for over 25 years. I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
To Healing With Joy Always L.L.C.

To Healing With Joy Always L.L.C.

Therapist

Virtual • Utah


Welina, to my practice, To Healing With Joy Always L.L.C. (THWJALLC) THWJA L.L.C. is operated by one Licensed Clinical Social Worker who finds added value in human connection during challenging times in life that a therapeutic lens can add to the support of each client.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Jennifer Simbre

Jennifer Simbre

Therapist

Virtual • Utah


“I provide a safe atmosphere for clients to share their true thoughts and emotions that have been creating challenges for them...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Rebecca Nay

Rebecca Nay

Therapist

Virtual • Utah


“I specialize in trauma-focused therapy. I understand that life's experiences can leave lasting imprints, shaping our beliefs and impacting our present.”
Cigna + 6 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Participatory
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • Utah


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
McKenzie Dearing

McKenzie Dearing

Therapist

Virtual • Utah


“My style is compassionate and client-centered, creating a safe space for exploration, growth, and healing.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Humorous, Open-minded
Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Teyonda Hall

Teyonda Hall

Therapist

Virtual • Utah


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Utah


“My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Sheryce Allendorf

Sheryce Allendorf

Therapist

Virtual • Utah


“I'm known for my grounded presence, clinical clarity, and ability to create a safe, collaborative space where clients feel seen, respected, and empowered.”
Cigna + 6 others
End of life care, Family issues, Grief or loss, PTSD, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tanya White

Tanya White

Therapist

Virtual • Utah


“I am a supportive listener and I encourage my clients to work towards authenticity and empowerment so they can have the best life possible.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Jeremy Woolsey

Jeremy Woolsey

Therapist

Virtual • Utah


As a licensed Marriage and Family Therapist, I believe that understanding your mental health is key to stability in life. Seeking help can be one of the hardest parts, so I am glad you are here. I’ve been practicing for several years, and know truly enjoy working with individuals seeking insight, change, and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Abdullah El-Hattab

Abdullah El-Hattab

Therapist

Virtual • Utah


“My approach to therapy is client centered. We begin by addressing basic needs first, identifying systemic challenges and ways to address them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Allison DiCanto

Allison DiCanto

Therapist

Virtual • Utah


“I personally believe therapy is something everyone can benefit from, no matter where they are in life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Warm
Marlo Narro

Marlo Narro

Therapist

Virtual • Utah


“As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Laura Kater

Laura Kater

Therapist

Virtual • Utah


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kyle Chaddick

Dr. Kyle Chaddick

Therapist

Virtual • Utah


“My priority is creating a space that feels safe, supportive, and free of judgment—where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tara Stireman

Tara Stireman

Therapist

Virtual • Utah


Life can be a fulfilling and challenging journey. It is part of the human experience to need support at different times depending on our life stage or situation. Seeking support can be intimidating. I am committed to working collaboratively with clients to foster learning and growth, enabling you to live your best life.

Originally from Ohio, I moved to Utah in 2003 to provide therapeutic outdoor experiences to youth and families. I have spent much of my career working with adolescents and young adults after receiving my Master of Social Work from the University of Utah in 2008. As a LCSW, I think its valuable to utilize resources specific to an individual instead of resources specific to a therapist. With that, I primarily lean on the principles of DBT, ACT, CBT, MI, Seven Challenges, Narrative therapy and EMDR/Trauma informed approaches. I also have experience with substance use and problematic media and technology use. As a psychedelic-assisted therapist, I believe in set and setting as a foundation for growth.

I spend much of my free time outdoors and sleep better under the stars. I love the mountain and desert surroundings that Utah provides and can often be found boating, skiing, hiking, backpacking and traveling the western U.S. I am also a land steward in Cache Valley, raising a menagerie of animals and vegetables. I also enjoy cooking and listening to live music.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Holistic
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Energetic, Humorous
Karie Bliss

Karie Bliss

Therapist

Virtual • Utah


“My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”
Cigna + 9 others
Anxiety, End of life care, Grief or loss, Maternal mental health, Panic disorders
Affirming, Empowering, Holistic
Kurt Sproul

Kurt Sproul

Therapist

Virtual • Utah


I dedicate my life work to helping others find ease in their life along with meaning and purpose and whatever is most important to them and their loved ones. When we lost my son-in-law to addiction and suicide, this career was jump-started!

My education and licensing background includes:

Master of Arts - Integrated Recovery for Co-Occuring Disorders - Hazelden Betty Ford Graduate School

CMHC - Clinical Mental Health Counselor

LPC - Licensed Professional Counselor

LAADC/ICAADC - Internationally Certified / Advanced Alcohol and Drug Counselor

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Stephanie Brakemeier

Stephanie Brakemeier

Therapist

Virtual • Utah


I have 6+ years of working with both individuals and couples. I work to create an atmosphere free of judgement while trying to be as direct as possible.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Warm
Hope Medley

Hope Medley

Therapist

Virtual • Utah


I am committed to helping clients feel safe, heard, seen, and valued. My social work and community health education background help me focus on wellness in all areas of your life!

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“I believe healing isn't about becoming someone you are not, and your life may not be the standard narrative.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Solution-oriented, Warm
Hannah Taylor

Hannah Taylor

Therapist

Virtual • Utah


“I focus on what you need in session knowing that after we meet, you're going to carry on with your day, and you deserve to be in a secure headspace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Amanda Thorpe

Amanda Thorpe

Therapist

Virtual • Utah


“My approach is trauma-informed and strength-based, meaning I focus on both understanding your experiences and building on what's already working within you.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.