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Trauma and PTSD therapists & psychiatrists in Orem, UT

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Top trauma and PTSD therapists and psychiatrists in Orem, UT

In Orem, Headway's network of experienced providers specializes in treating PTSD, intrusive memories, and trauma triggers using modalities including Exposure Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and DBT skills. With flexible scheduling and free intake calls, you can begin your healing process with a provider who understands your unique needs.

Jennifer Solosko

Jennifer Solosko

Therapist

Virtual & in-person • 20 mi away • Sandy, UT


“My main purpose is to help clients achieve more resilience, gain awareness of their own needs, and engage in developing healthy relationships.”
PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 27 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Daniel Peterson

Daniel Peterson

Therapist

Virtual & in-person • 24 mi away • Cottonwood Heights, UT


“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • 24 mi away • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 24 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Tess Shafer

Tess Shafer

Therapist

Virtual & in-person • 20 mi away • Heber City, UT


I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Lindsey Yost

Lindsey Yost

Therapist

Virtual & in-person • 20 mi away • Riverton, UT


“I understand how this transition can involve grief, confusion, identity shifts, and relational strain. I offer a nonjudgmental and affirming space for clients to process these experiences and reconnect with their values and sense of self.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Stephanie Abeyta

Stephanie Abeyta

Therapist

Virtual & in-person • 23 mi away • South Jordan, UT


I work with individuals who are ambitious and capable but often feel stretched thin trying to keep up with life, goals, and expectations. Many of my clients are professionals or working adults navigating stress, burnout, perfectionism, or self-doubt. I also enjoy working with teenage girls (13+). Together, we’ll uncover what’s holding you back, set realistic boundaries for your time and energy, manage stress, and find more peace in the present while still working toward meaningful goals for your future.

I’m EMDR-trained and IFS-informed. I earned my Master’s in Social Work from Boise State University in 2021.

PTSD, Trauma, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 26 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Amanda Butler

Amanda Butler

Therapist

Virtual & in-person • 26 mi away • Murray, UT


I work with adults who are navigating anxiety, depression, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for support in finding more clarity, stability, and confidence in their lives.

I provide a supportive, nonjudgmental space where you can talk openly about what’s going on and feel understood. I also work with relationship challenges, grief and loss, trauma, and identity-related concerns, including transitions related to values, direction, or life roles.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Creative, Holistic, Inquisitive
Accepts 5 insurance carriers
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Flatley

Claire Flatley

Therapist

Virtual & in-person • 27 mi away • Holladay, UT


“I am a non-directive Child-Centered Play Therapist with over 200 hours of training in the specialty.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 19 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jamie Calamia

Jamie Calamia

Therapist

Virtual & in-person • 24 mi away • Midvale, UT


I work with individual adolescent and adult clients via virtual sessions. I also specialize in working with ADHD clients—especially creatives, musicians, performers, artists, and late-diagnosed—who feel stuck, bored, or disconnected from their sense of flow. My work is active, conversational, and insight-oriented rather than passive or clinical.

As a Licensed Marriage and Family Therapist (LMFT) based in Utah, I bring a unique blend of life experience and professional expertise to my practice. Before becoming a therapist, I spent many years in the music and entertainment industry, working as a sound engineer and record producer in Los Angeles. This background has given me a deep appreciation for creativity, resilience, and the complexities of human relationships—skills I now use to support my clients through their own life challenges. I understand firsthand how important it is to feel seen and heard, and I strive to create a welcoming, nonjudgmental space for everyone I work with

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Energetic, Warm
Accepts 6 insurance carriers
Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • North Salt Lake, UT


“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Mckayli Abbe

Mckayli Abbe

Therapist

Virtual & in-person • Bountiful, UT


“At the core of my work is building strong, trusting relationships and creating a non-judgmental space where people feel safe to explore difficult experiences.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • Bountiful, UT


When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shelley Sims

Shelley Sims

Therapist

Virtual & in-person • Layton, UT


Hi, I'm Shelley Sims, LMFT.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.

I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.

Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.

Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.

PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Erika Beck

Erika Beck

Therapist

Virtual & in-person • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

PTSD, Trauma, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Zapf

Stephanie Zapf

Therapist

Virtual • Utah


“I strive to create a warm, open-minded, and nonjudgmental environment where you feel comfortable showing up as your authentic self.”
PTSD, Trauma, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Trauma, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Alison Ballstaedt

Alison Ballstaedt

Therapist

Virtual & in-person • Hyde Park, UT


“Therapy should be a place where you can be yourself and feel heard—where your unique preferences, personality, values, and goals are taken into account.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jenika Perry

Jenika Perry

Therapist

Virtual • Smithfield, UT


Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety, trauma, and life transitions.

I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space. My professional background includes school counseling and trauma-focused work within a nonprofit setting, where I have supported individuals navigating complex emotional and relational challenges. I earned my Master of Science in Social Work (MSSW) from Utah State University in Logan, Utah, in 2023.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Christopher Whitehead

Christopher Whitehead

Therapist

Virtual • Utah


I’m Chris.

I enjoy helping others with the challenges of daily living. I am interested in what motivates people and helping them modify behavior patterns. People aren't broken, they are doing perfectly that which they would like to do differently. I enjoy helping people grow and change, moving to the next level they desire. I have degrees in psychology and mental health counseling. I have been helping people find relieve from fear, pain, and discomfort for more than 20 years.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Khristine Peterson

Khristine Peterson

Therapist

Virtual • Utah


“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Shaw

Tiffany Shaw

Therapist

Virtual • Utah


I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Amy Brown

Amy Brown

Therapist

Virtual • Utah


“I'm a proud LGBTQ+ ally who believes therapy can be both meaningful and a little bit human (yes, laughing is allowed).”
PTSD, Trauma, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chelsey Winegar

Chelsey Winegar

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.

PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sabrina Woody

Sabrina Woody

Psychiatric Mental Health NP

Virtual • Utah


“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
PTSD, Trauma, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Stuart

Daniel Stuart

Therapist

Virtual • Utah


As a licensed marriage and family therapist I have been working with individuals, couples and families for over 20 years. I've observed that people have what it takes to find the peace and happiness they are looking for. I am confident that, together, we can find the solutions that will work for you.

PTSD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • Utah


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Trauma, Anxiety, Family issues, Infertility, Maternal mental health
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Amy Hansen

Amy Hansen

Therapist

Virtual • Sandy, UT


“My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with confidence and resilience.”
Trauma, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cody Northup

Cody Northup

Therapist

Virtual • Utah


“I have worked in child welfare, adult protective services, and public mental health for roughly 15 years...”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 9 insurance carriers
Kevin Wilbanks

Kevin Wilbanks

Therapist

Virtual • Utah


“I help clients capture a greater sense of wellbeing and control over their lives by teaching them new approaches to solving old problems.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Rondalee Spencer

Rondalee Spencer

Therapist

Virtual • Utah


“It is my life's work to help others carry their loads and find perspective and pathways towards their greatest joy.”
PTSD, Trauma, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

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1 Cost may vary based on your location, age, and insurance coverage.