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Find a Cigna therapist in Ogden, UT

Book a therapist or psychiatrist in Ogden, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ogden, UT

Ogden residents with Cigna can access affordable mental health support through Headway's extensive provider network. Sessions cost $0-$35 with insurance, and many providers offer same-week appointments for both talk therapy and medication management.

George Blackburn

George Blackburn

Therapist

Virtual • Utah


You’ve spent years protecting everyone else—your children, your partner, your household, and your career. It’s time to build a life you don’t have to constantly try to escape from. Real strength isn’t enduring a toxic cycle or silently surrendering your happiness; real strength is choosing the blueprint for your next chapter. If you are a dedicated father or mother quietly burning out to keep a fragile family dynamic intact, or a parent enduring the crushing grief of child estrangement, you do not have to carry this heavy isolation alone anymore.

For years, you may have believed that self-sacrifice was the ultimate proof of love. Society tells fathers to suppress their pain and keep producing, while telling mothers to give until they have nothing left. But holding everything together behind closed doors comes at a steep price. You end up feeling like an outsider in your own home, exhausted by the relentless pressure, or operating on autopilot. That persistent weight in your chest isn't a failure—it is your original self reminding you that protecting your family shouldn't require destroying your own mental health.

Clients who work with me quickly realize that I am not a passive therapist who sits in silence and nods. As a published author and clinician, I am a grounded, empathetic, and direct partner who deeply respects your time and intelligence. My practice is built around structured, real-world solutions rather than endless, circular processing. I bring warmth, clinical expertise, and enough practical humor into the room to immediately take the edge off the stress you've been carrying.

By taking this step to reclaim your emotional stability, identity, and personal peace, you aren't being selfish—you are becoming the steady, grounded leader and parent your family actually needs. Reaching out is often the hardest part, but you have already taken the first step. Let's begin rebuilding your peace today.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented
Heather Rosenvall

Heather Rosenvall

Therapist

Virtual • Provo, UT


“I love what I do, I am engaged with clients, work closely with clients, constantly measuring progress, and focus on clients therapeutic needs and goals.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Humorous, Open-minded, Solution-oriented
Heather Ross

Heather Ross

Therapist

Virtual • Utah


“I have a casual and accepting approach to others and find this to be necessary for a therapeutic relationship.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Tobi Long

Tobi Long

Therapist

Virtual • Eagle Mountain, UT


“I believe meaningful change begins with connection. My approach is warm, collaborative, and relationship-centered...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Kelsey Smith

Kelsey Smith

Therapist

Virtual • Utah


“I specialize in working with people who are struggling with eating disorders, experiencing trauma and loss, relationship challenges, and major life transitions.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Jenni Bair

Jenni Bair

Therapist

Virtual • Utah


If you want to improve your relationships and feel at peace, I would like to help. Exploration and connecting are important to me. I approach others with openness and want every session to feel safe for you.

Cigna + 6 others
Anger management, Anxiety, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Marc Pimsler

Marc Pimsler

Therapist

Virtual • Springdale, UT


“I integrate modern clinical training with experiential and somatic approaches, meaning our work together goes beyond traditional talk therapy.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Utah


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Candice Mortensen

Candice Mortensen

Therapist

Virtual & in-person • Springville, UT


“Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Kerry Weeks

Kerry Weeks

Psychiatric Mental Health NP

Virtual • Utah


Hi! I'm Kerry. I am a Psychiatric Nurse Practitioner with additional specialized certification in Perinatal Mental Health. I am especially interested in maternal mental health but I also enjoy working with adults (18+) with anxiety, depression, ADHD, bipolar disorder, OCD, and PTSD.

I received my B.A. in Psychology from Yale University and my Master's in Nursing from Frontier Nursing University.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Warm
Gary Anderson

Gary Anderson

Therapist

Virtual • Delta, UT


“When it comes to therapy, I try to be personable and approachable. I have learned that everyone comes to this process from a unique place in their own journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Kelli Washington

Kelli Washington

Therapist

Virtual • Utah


“I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Women's issues
Energetic, Humorous, Solution-oriented
Monica Bailey

Monica Bailey

Therapist

Virtual • Utah


“One of my favorite parts of this work is helping people find relief, because even though it may feel like things can't change, they can.”
Cigna + 4 others
Relationship issues
Inquisitive, Solution-oriented, Warm
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Donald Best

Donald Best

Therapist

Virtual • Utah


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, Men's issues
Direct, Empowering, Humorous
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Randy Johnson

Randy Johnson

Therapist

Virtual • Utah


“I'm a licensed Marriage and Family Therapist with more than 37 years of experience walking alongside individuals, couples, and families through some of life's most challenging seasons.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Romy Nunes

Romy Nunes

Therapist

Virtual • Utah


Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Humorous
Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Open-minded
A. Brooks Larsen

A. Brooks Larsen

Therapist

Virtual • Utah


“I have considerable experience in Children's Protective Therapy and Juvenile Court presentations in California.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Renee Wallace

Renee Wallace

Therapist

Virtual • Utah


“I take an empathetic, and trauma informed approach and believe in meeting clients where they are at.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Antania Kitchen

Antania Kitchen

Therapist

Virtual • Utah


Are you a veteran feeling weighed down by anxiety, trauma, depression, relationship stress, or the emotional load of motherhood? I work with veterans facing PTSD, maternal mental health challenges, and relationship struggles, and I also support people navigating recovery. My approach is warm, honest, and centered on helping you feel seen, supported, and understood.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Robin Geddings

Robin Geddings

Therapist

Virtual • Utah


Therapy is one of the best self-care mechanisms one can do. Helping others learn to become self-aware, process feelings, work through trauma, and relationship issues is what I am passionate about. Anxiety, depression, trauma, work burnout, and relationships are my specialties. I have been trained in the marriage counseling to help you acquire the communication, conflict management, and intimacy building skills that will enhance your relationship. EMDR training has prepared me to help you through traumatic memories.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Elissa Evans

Elissa Evans

Therapist

Virtual • Cedar City, UT


“I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Diana Uribe

Diana Uribe

Therapist

Virtual • Utah


“I believe therapy is most effective when clients feel safe and seen, so my primary goal will be to establish a connection and create a safe and supportive space.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Maddison Meijome

Maddison Meijome

Therapist

Virtual • Utah


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum...”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Inquisitive, Participatory
Tamarah Taylor

Tamarah Taylor

Therapist

Virtual • Utah


“I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristy Brubaker

Kristy Brubaker

Therapist

Virtual • Utah


“I have a welcoming and warm approach to therapy, however, I will also challenge clients to change and put in the work needed for the change they want to see.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Warm
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Cigna + 10 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Judy Ceccherini

Judy Ceccherini

Therapist

Virtual & in-person • Orem, UT


“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Jenny Williams

Jenny Williams

Therapist

Virtual • Utah


“I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.