What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Midvale, UT?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Midvale, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Midvale, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Midvale, UT?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Midvale, UT

Jason Stevens

Therapist

Virtual & in-person • 1.7 mi away

53 West 9000 South, Sandy, UT

“I have extensive experience working with people with trauma, anxiety, and depression. I also explore LGBTQ+ topics and faith deconstruction. Therapy is most meaningful when giving others a space to be heard, valued,...”

“I have extensive experience working with people with trauma, anxiety, and depression. I also explore LGBTQ+ topics and faith deconstruction. Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Julie Mathewson

Therapist

Virtual & in-person • 1.8 mi away

9176 South 300 West, Sandy, UT

“I use a variety of therapies, including EMDR, CBT, play, art, and others. I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Dr. Jaricka Lau

Psychiatric Mental Health NP

Virtual & in-person • 2.5 mi away

6975 Union Park Avenue, Midvale, UT

“My approach is collaborative, trauma-informed, and evidence-based. I integrate supportive therapy, CBT-informed strategies, and EMDR-informed care in a way that is practical and focused on real-life application.”

“My approach is collaborative, trauma-informed, and evidence-based. I integrate supportive therapy, CBT-informed strategies, and EMDR-informed care in a way that is practical and focused on real-life application. I emphasize education, skill-building, and insight paired with action so clients can make informed, empowered choices about their care.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

David Zane

Therapist

Virtual & in-person • 2.8 mi away

9980 South 300 West, Sandy, UT

“A basic list of approaches I use would include CBT, DBT, EMDR, choice theory, logotherapy, exposure therapy, narrative therapy, and many others. My default is always kindness. I allow my clients to guide this via me...”

“A basic list of approaches I use would include CBT, DBT, EMDR, choice theory, logotherapy, exposure therapy, narrative therapy, and many others. My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

PTSD, Trauma, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dr. Betsy Firth

Psychologist

Virtual & in-person • 2.8 mi away

9980 South 300 West, Sandy, UT

“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges. You may be stuck in patterns that no longer serve you, or are unsure how to reconnect...”

“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges. You may be stuck in patterns that no longer serve you, or are unsure how to reconnect with your strength and hope. Therapy offers a space to process what you have been carrying, and begin creating meaningful change.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

View profile and book

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away

678 Vine Street, Murray, UT

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health...”

“Her experience, allows for focused initial assessment & evaluation, follow-up, and medication management of anxiety, depression, OCD, bipolar, schizophrenia, PTSD, addiction, and other mental health... Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Huan Lo

Therapist

Virtual & in-person • 3.5 mi away

925 East Executive Park Drive, Murray, UT

“I take a gentle, trauma-informed approach to helping my clients achieve their therapeutic goals. I offer a free 15-minute consultation call. Reach out, and let's navigate your journey together!”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

View profile and book

Andrew Jessee

Therapist

Virtual & in-person • 3.6 mi away

1204 South Jordan Parkway West, South Jordan, UT

“With a Master’s in Social Work from Northern Arizona University and years of experience in trauma-informed care, I understand the weight of painful memories and the courage it takes to face them...”

“With a Master’s in Social Work from Northern Arizona University and years of experience in trauma-informed care, I understand the weight of painful memories and the courage it takes to face them... No matter how hard your past has been, you are not defined by it. You have the power to rewrite your story.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Paula Bruce

Therapist

Virtual & in-person • 3.8 mi away

6375 Highland Drive, Holladay, UT

“For trauma work, I use Brainspotting and Level III Trauma Training, which offers a unique experience in trauma recovery. I offer real, open-minded, compassionate support. I'd love to learn more about how I can help...”

“For trauma work, I use Brainspotting and Level III Trauma Training, which offers a unique experience in trauma recovery. I offer real, open-minded, compassionate support. I'd love to learn more about how I can help you on your journey!”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Sarah Anderson

Therapist

Virtual & in-person • 3.6 mi away

489 South Jordan Parkway West, South Jordan, UT

“Together, we focus on building coping skills, addressing trauma, and developing practical life skills that clients can use outside the therapy room. I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+,...”

“Together, we focus on building coping skills, addressing trauma, and developing practical life skills that clients can use outside the therapy room. I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Challenging, Direct

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Myra Larsen

Therapist

Virtual & in-person • 3.7 mi away

1309 South Jordan Parkway West, South Jordan, UT

“I earned my Master of Social Work degree and have advanced training in trauma-informed therapies, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal...”

“I earned my Master of Social Work degree and have advanced training in trauma-informed therapies, including Accelerated Resolution Therapy (ART), Eye Movement Desensitization and Reprocessing (EMDR), Internal... I take an individualized, evidence-based approach because I believe there is no one-size-fits-all path to healing.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Daniel Peterson

Therapist

Virtual & in-person • 4.3 mi away

6936 Promenade Drive, Cottonwood Heights, UT

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions.”

“I am a compassionate and dynamic therapist who focuses on interpersonal growth and development through trauma-informed, emotionally focused, and skills-based clinical interventions. I have special interests in LGBTQIA+ issues, religious trauma, substance abuse recovery, and have unique training in pediatric crisis stabilization.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Creative, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Natalie Harris

Therapist

Virtual & in-person • 4.4 mi away

650 East 4500 South, Salt Lake City, UT

“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that...”

“I also love working with adults who are navigating anxiety, depression, trauma, relationships, life transitions, or just feeling stuck. I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

PTSD, Trauma, Anger management, Anxiety,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kindee Dixon

Therapist

Virtual & in-person • 4.5 mi away

1078 West Park Palisade Drive, South Jordan, UT

“My approach is warm, collaborative, and deeply trauma-informed. I believe our symptoms are often brilliant adaptations that once helped us survive. I believe people are remarkably resilient and capable of healing...”

“My approach is warm, collaborative, and deeply trauma-informed. I believe our symptoms are often brilliant adaptations that once helped us survive. I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”

PTSD, Trauma, Anxiety, Chronic conditions,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jess Hooks

Therapist

Virtual & in-person • 3.7 mi away

1309 South Jordan Parkway, South Jordan, UT

“I work with adolescents and adults navigating OCD, ADHD, autism, anxiety, trauma, and PTSD. I also specialize in supporting the LGBTQIA+ community, including trans and non-binary individuals.”

“I work with adolescents and adults navigating OCD, ADHD, autism, anxiety, trauma, and PTSD. I also specialize in supporting the LGBTQIA+ community, including trans and non-binary individuals. I'm a neurodivergent-affirming and a queer-affirming therapist, which means I won't make you educate me on your identity before we can get to work.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Michelle Murray

Therapist

Virtual & in-person • 3.5 mi away

7050 South Highland Drive, Salt Lake City, UT

“I love to help with: parenting, trauma, grief and loss, relationships, depression, anxiety, faith and life transitions, cultural assimilation, relationship problems, domestic violence, women’s issues...”

“I love to help with: parenting, trauma, grief and loss, relationships, depression, anxiety, faith and life transitions, cultural assimilation, relationship problems, domestic violence, women’s issues... I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Joel Huff

Therapist

Virtual & in-person • 3.2 mi away

1030 West Bellwood Lane, Salt Lake City, UT

“I am certified in brainspotting for trauma processing. I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and...”

“I am certified in brainspotting for trauma processing. I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Creative, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Hannah Covey

Therapist

Virtual & in-person • 7 mi away

3474 South 2300 East, Salt Lake City, UT

“Depending on your needs, I may draw from EMDR, parts work, nervous system and body-based practices, practical coping strategies, and play-based approaches with younger clients.”

“Depending on your needs, I may draw from EMDR, parts work, nervous system and body-based practices, practical coping strategies, and play-based approaches with younger clients. Together, we’ll work toward helping you feel more grounded, connected, and confident in navigating life’s challenges.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Dave Falck

Therapist

Virtual & in-person • 2.5 mi away

6975 Union Park Avenue, Midvale, UT

“I have in the last two years have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma. I strive to create a warm, welcoming environment that allows you to feel comfortable...”

“I have in the last two years have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma. I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book

Bruce Miller

Therapist

Virtual & in-person • 6 mi away

405 East 12450 South, Draper, UT

“In one session, the client may need Narrative therapy to help process trauma that has happened in the past. Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to...”

“In one session, the client may need Narrative therapy to help process trauma that has happened in the past. Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Gano Hasanbegovic

Therapist

Virtual & in-person • 7.7 mi away

1751 Alexander Street, West Valley City, UT

“I have specialized training in EMDR trauma therapy and Attachment Based Family therapy. Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia.”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away

1272 West 12700 South, Riverton, UT

“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more...”

“I work with adults experiencing depression, anxiety, ADHD, trauma, mood concerns, and times when they simply feel stuck or unlike themselves. I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Rebecca Nay

Therapist

Virtual & in-person • 5.7 mi away

4609 South 2300 East, Holladay, UT

“...trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.”

PTSD, Trauma, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna

View profile and book

Chrystal Bracken

Therapist

Virtual & in-person • 3.5 mi away

8170 Highland Drive, Sandy, UT

“I offer a space of non-judgment and hope for adults ready to heal, including neurodivergent individuals and trauma survivors. Using an existential, somatic, and psychodynamic lens, I integrate EMDR, ACT, and IFS.”

“I offer a space of non-judgment and hope for adults ready to heal, including neurodivergent individuals and trauma survivors. Using an existential, somatic, and psychodynamic lens, I integrate EMDR, ACT, and IFS. We will explore patterns formed out of survival that no longer serve you, offering support as you build new neural pathways.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Heather Jenkins

Therapist

Virtual & in-person • 2.2 mi away

9464 560 West, Sandy, UT

“I am a trauma informed therapist and can look outside of the box when the need arises. I typically use CBT, DBT, and ACT techniques to help my clients progress and see that progress within themselves.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jamie Belnap

Therapist

Virtual & in-person • 6.7 mi away

4505 Wasatch Boulevard, Salt Lake City, UT

“Additionally, I have extensive experience in crisis work and trauma settings. I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Nicholaus Moore

Therapist

Virtual & in-person • 6.7 mi away

2332 West 12600 South, Riverton, UT

“I draw from trauma-informed care, Jungian, and meaning-centered therapy, but I don’t believe in forcing people into rigid frameworks. Therapy with me is about understanding what shaped you, reconnecting with your...”

“I draw from trauma-informed care, Jungian, and meaning-centered therapy, but I don’t believe in forcing people into rigid frameworks. Therapy with me is about understanding what shaped you, reconnecting with your inner compass, and learning how to respond to life instead of just surviving it.”

PTSD, Trauma, Anxiety, LGBTQIA+,

Creative, Direct, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Lolly Delli Gatti

Therapist

Virtual & in-person • 4.5 mi away

4541 South 700 East, Murray, UT

“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma. As an LCSW I continue to work with individuals who have experienced trauma, addiction, anxiety, depression,...”

“Before completing my MSW I worked with persons struggling with substance abuse and... invariably trauma. As an LCSW I continue to work with individuals who have experienced trauma, addiction, anxiety, depression, personality disorders, struggle with medication compliance, and family or relational dysfunction.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Michael Boman

Therapist

Virtual & in-person • 6.1 mi away

1111 Draper Parkway, Draper, UT

“Trauma from past relationships, your birth family, and current relationships cause self doubt and poor self esteem. I have developed a supportive approach to therapy that many find to be both connective and life...”

“Trauma from past relationships, your birth family, and current relationships cause self doubt and poor self esteem. I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Challenging, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Shannon Nielson

Therapist

Virtual & in-person • 6.3 mi away

3195 South Main Street, South Salt Lake, UT

“The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders.”

“The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Humorous, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Jenny Longmore

Therapist

Virtual & in-person • 1.7 mi away

57 West 9000 South, Sandy, UT

“I have specialized training in trauma-focused care, grief support, emotional regulation, relationship counseling, and I use EMDR as one of the primary modalities to help clients process painful experiences...”

“I have specialized training in trauma-focused care, grief support, emotional regulation, relationship counseling, and I use EMDR as one of the primary modalities to help clients process painful experiences... My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and...”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ryan Peterson

Therapist

Virtual & in-person • 1.8 mi away

9135 Monroe Plaza Way, Sandy, UT

“I’m an LCMHC and EMDR-trained therapist, and my job is to help you understand yourself with curiosity instead of judgment. Therapy with me is warm, curious, and focused on helping you make sense of what's...”

“I’m an LCMHC and EMDR-trained therapist, and my job is to help you understand yourself with curiosity instead of judgment. Therapy with me is warm, curious, and focused on helping you make sense of what's happening—not telling you what should be happening.”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,

View profile and book

James Mason

Therapist

Virtual & in-person • 10 mi away

515 South 700 East, Salt Lake City, UT

“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions.”

“I work with adults, young adults, and teens facing challenges such as anxiety, depression, trauma, ADHD, relationship concerns, identity development, and life transitions. I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

David Wieder

Therapist

Virtual & in-person • 10 mi away

466 500 East, Salt Lake City, UT

“I start with trauma-informed narrative work to develop an understanding of each individual, couple, or family in their own relational and cultural context. I believe that the central process of therapy is for the...”

“I start with trauma-informed narrative work to develop an understanding of each individual, couple, or family in their own relational and cultural context. I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Challenging, Creative, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Jules Martinez

Therapist

Virtual & in-person • 11 mi away

850 East 300 South, Salt Lake City, UT

“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple...”

“I have extensive experience supporting clients navigating depression, anxiety, PTSD, and complex trauma. I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

PTSD, Trauma, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Jan Jueschke

Therapist

Virtual & in-person • 6.1 mi away

12226 South 1000 East, Draper, UT

“I seem to gravitate most to working with anxiety, depression, grief, trauma, faith crisis, LGBTQ issues, and marital challenges. I have struggled with my personal journey with deep depression, heavy anxiety, and...”

“I seem to gravitate most to working with anxiety, depression, grief, trauma, faith crisis, LGBTQ issues, and marital challenges. I have struggled with my personal journey with deep depression, heavy anxiety, and panic... that it is important for me to meet you where you are, and provide a safe, supportive environment where you are embraced for...”

Trauma, Anger management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Ben H. Smith

Therapist

Virtual & in-person • 13 mi away

3438 North 200 West Street, Lehi, UT

“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take...”

“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take more of a big-picture, systems view. Some clients want clear tools and homework, others just need space to process, and I'm happy to meet you...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Jason Pugh

Therapist

Virtual & in-person • 12 mi away

3450 Triumph Boulevard, Lehi, UT

“...include: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) skills Eye Movement Desensitization and Reprocessing (EMDR... With over 10 years of experience as a practicing therapist, one of my...”

“...include: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) skills Eye Movement Desensitization and Reprocessing (EMDR... With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or...”

PTSD, Trauma, Anger management, Anxiety,

Humorous, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Kimberly Martin

Therapist

Virtual & in-person • 13 mi away

1175 East 3200 North, Lehi, UT

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book

Holly Tileah Patterson

Therapist

Virtual & in-person • 14 mi away

453 Healey Boulevard, Alpine, UT

“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders...”

“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders... I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's...”

PTSD, Trauma, ADD/ADHD, Anxiety,