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Find a Cigna therapist in Layton, UT

Book a therapist or psychiatrist in Layton, UT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Layton, UT

Headway connects Layton residents with Cigna-covered therapy and medication management services from 992 providers nationwide. Many patients save significantly on sessions while enjoying same-week availability and free intake consultations.

George Blackburn

George Blackburn

Therapist

Virtual • Utah


“As a published author and clinician, I am a grounded, empathetic, and direct partner who deeply respects your time and intelligence.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Humorous, Solution-oriented
Sara Matuszak

Sara Matuszak

Therapist

Virtual • Utah


“Therapy can be a space to slow down, feel seen, and begin making sense of experiences that still affect you today.”
Cigna + 8 others
Anger management, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Cigna + 8 others
Anger management, Anxiety, Depression, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Tobi Long

Tobi Long

Therapist

Virtual • Eagle Mountain, UT


“I believe meaningful change begins with connection. My approach is warm, collaborative, and relationship-centered...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
David Prior

David Prior

Therapist

Virtual • St. George, UT


“My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Jenna Hyer

Jenna Hyer

Psychiatric Mental Health NP

Virtual • Alpine, UT


“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Donald Best

Donald Best

Therapist

Virtual • Utah


Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, LGBTQIA+, Men's issues
Direct, Empowering, Humorous
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Katon Abnar Behbahani

Katon Abnar Behbahani

Therapist

Virtual • Utah


“I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
VaLynn Espinoza

VaLynn Espinoza

Therapist

Virtual • Utah


“My approach is holistic, trauma-informed, and client-centered, recognizing the connection between mental, physical, emotional, and social well-being.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Angela Boring

Angela Boring

Therapist

Virtual • Utah


“I have a strong belief that I am a reflection of the client and the client controls the direction of treatment.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Holly Pick

Holly Pick

Therapist

Virtual • Utah


“It is of the utmost importance to me that you experience a safe environment in which you can feel understood and heard.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


Hi, I’m Brian Donovan—a Licensed Marriage and Family Therapist with nearly 20 years of experience guiding individuals and couples through life's tough moments across CA, AZ, ID, OR, and UT.

My approach is warm, direct, and down-to-earth, so our sessions feel supportive, comfortable, and conversational rather than rigid or formal. Whether you’re trying to break free from repetitive relationship arguments, manage daily anxiety, or navigate a big life transition, we’ll work as a team to build clear, practical solutions tailored to you.

I’m here to help you gain clarity, reconnect with what matters, and step forward into your next chapter with confidence.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Challenging, Empowering
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Utah


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Danae Powers

Danae Powers

Therapist

Virtual • Utah


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Cigna + 2 others
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Utah


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Humorous
Dieunette Omwanghe

Dieunette Omwanghe

Psychiatric Mental Health NP

Virtual • Utah


“I do not treat patients as a number but as a person and aim for a collaborative, individualized, holistic care model.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Solution-oriented
Tyson Smith

Tyson Smith

Therapist

Virtual • Utah


“I prioritize establishing safety and security in working with my clients so that the therapy environment is one that allows for exploring and overcoming.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


Michele Crump-Hart, LCSW

My goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable exploring what has brought you to therapy and where you want to go from here. Taking the first step toward therapy can feel overwhelming, and finding the right therapist matters.

With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply wanting to understand yourself better, we'll work together to identify meaningful goals and build practical skills that support lasting change.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Amanda Shepard

Amanda Shepard

Therapist

Virtual • St. George, UT


“I strive to create a strong therapeutic relationship with my clients from the first session and onward.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Heather Rosenvall

Heather Rosenvall

Therapist

Virtual • Provo, UT


“I love what I do, I am engaged with clients, work closely with clients, constantly measuring progress, and focus on clients therapeutic needs and goals.”
Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Humorous, Open-minded, Solution-oriented
Ammon Veil

Ammon Veil

Therapist

Virtual • Utah


“Known for my calming presence, I create a compassionate space where clients feel comfortable and secure.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Utah


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Samantha Acosta

Samantha Acosta

Therapist

Virtual • Utah


Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Bruce Fordham

Bruce Fordham

Therapist

Virtual • Utah


“ART is a form of psychotherapy that works to reprogram painful memories and images that are stored in the brain, and replaces them with positive ones...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Robert Castillo

Robert Castillo

Therapist

Virtual • Utah


“My role is to gently guide and support you through the stages of change at a pace that feels right for you.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Rachael Hallam

Rachael Hallam

Therapist

Virtual • Utah


“My approach blends Dialectial Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Nonviolent Communication, supporting real, lasting change rooted in honesty and self-trust.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Inquisitive
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • Utah


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 3 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Open-minded
Nathan Johnson

Nathan Johnson

Therapist

Virtual • Utah


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dane Campbell

Dane Campbell

Therapist

Virtual • Utah


“Clients can expect honest reflection on how current thought and behavior may not be serving them well.”
Cigna + 4 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Madyson Weinmann

Madyson Weinmann

Therapist

Virtual • Kaysville, UT


“I provide a supportive, nonjudgmental space where you can feel seen and heard, explore your experiences, and develop practical strategies to cope, heal, and grow.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Elizabeth Mensah

Elizabeth Mensah

Psychiatric Mental Health NP

Virtual • Utah


“My goal is to create a safe, judgment-free space where you feel heard, respected, and supported while we work together to improve your mental health and quality of life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.