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Find a Cigna therapist in Layton, UT

Book a therapist or psychiatrist in Layton, UT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Layton, UT

Headway connects Layton residents with Cigna-covered therapy and medication management services from 1,050 providers nationwide. Many patients save significantly on sessions while enjoying same-week availability and free intake consultations.

Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • 1.4 mi away

124 South Fairfield Road East, Layton, UT

“I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Creative, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Shelley Sims

Shelley Sims

Therapist

Virtual & in-person • 1.8 mi away

920 Heritage Park Boulevard, Layton, UT

Hi, I'm Shelley Sims, LMFT.

I believe healing happens when people feel truly seen, understood, and accepted. My goal is to create a warm, supportive space where you can show up exactly as you are—without judgment or pressure to have everything figured out.

I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful and fulfilling.

My approach is collaborative, compassionate, and tailored to your unique needs. I draw from evidence-based therapies including EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Gottman Method, Dialectical Behavior Therapy (DBT), and somatic, nervous system-informed techniques. Together, we'll identify unhelpful patterns, process painful experiences, and develop practical skills that create lasting change.

Whether you're healing from childhood wounds, working through relationship struggles, managing overwhelming emotions, or simply feeling stuck, you don't have to do it alone. I believe growth is possible at any stage of life, and I would be honored to walk alongside you as you rediscover your strengths and move toward the life you want.

Taking the first step can feel overwhelming, but you don't have to have it all figured out before reaching out. If you're ready to begin your healing journey, I'd love to help.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Energetic, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Galen Romero

Galen Romero

Therapist

Virtual & in-person • 1.2 mi away

521 North Sportsplex Drive West, Kaysville, UT

“I primarily use Acceptance and Commitment Therapy (ACT) and Compassion Mind Training (CMT) to help clients build awareness, flexibility, and self-compassion.”

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Direct, Empowering

Accepts Cigna, Select Health - Utah, Aetna,

Dr. Gregory Mason

Dr. Gregory Mason

Therapist

Virtual & in-person • 1.9 mi away

475 North 300 West, Kaysville, UT

“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Michael Allison

Michael Allison

Therapist

Virtual & in-person • 1.3 mi away

1133 North Main Street, Layton, UT

“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”

End of life care, Family issues, Grief or loss, LGBTQIA+,

Direct, Holistic, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • 4.4 mi away

189 State Street, Clearfield, UT

“I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Michelle Davis

Michelle Davis

Therapist

In-person • 5.1 mi away

1353 North 1075 West, Farmington, UT

“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Erika Beck

Erika Beck

Therapist

Virtual & in-person • 6.1 mi away

6696 South 2500 East, Uintah, UT

Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Monica Cook

Monica Cook

Therapist

Virtual & in-person • 5.7 mi away

780 South 2000 West, Syracuse, UT

“I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jordan Dye

Jordan Dye

Therapist

Virtual & in-person • 6.7 mi away

1893 East Skyline Drive, South Ogden, UT

Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.


I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.


My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.


Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.

Anger management, Anxiety, Depression, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Bobi Pace

Bobi Pace

Therapist

Virtual & in-person • 7.3 mi away

968 Chambers Street, South Ogden, UT

“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Michelle Cherry

Michelle Cherry

Therapist

Virtual & in-person • 7.4 mi away

942 Chambers Street, South Ogden, UT

When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Anxiety, Bipolar disorder, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person • 11 mi away

2661 Washington Boulevard, Ogden, UT

“I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kamie Barnes

Kamie Barnes

Therapist

Virtual & in-person • 11 mi away

549 25th Street, Ogden, UT

“She is passionate about creating a space where clients feel seen, heard, and respected without judgment or pressure.”

Cultural & ethnic issues, Eating disorders, Family issues, LGBTQIA+,

Empowering, Energetic, Warm

Accepts Cigna, Aetna

Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • 13 mi away

563 West 500 South, Bountiful, UT

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Justin Woodruff

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

2909 Washington Boulevard, Ogden, UT

“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Alexandra Nitchman

Alexandra Nitchman

Therapist

Virtual & in-person • 11 mi away

372 24th Street, Ogden, UT

“My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques, tailored to meet each person's unique needs.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

1010 North 500 East, North Salt Lake, UT

“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Jacqueline Pettit

Jacqueline Pettit

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

585 West 500 South, Bountiful, UT

“Combining my background in nursing with coaching has given me a deeper appreciation of how every aspect of our lives shapes our mental and emotional well-being—ultimately driving true and lasting change.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,

David Wieder

David Wieder

Therapist

Virtual & in-person • 21 mi away

466 500 East, Salt Lake City, UT

“I believe that the central process of therapy is for the therapist to tell the client what they are thinking and feeling, to honestly convey themselves.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Challenging, Creative, Holistic

Accepts Cigna, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Jonathan Huck

Jonathan Huck

Therapist

Virtual & in-person • 21 mi away

160 South 1000 East, Salt Lake City, UT

“My passion is to provide culturally competent therapeutic services to LGBTQ+ communities in underserved and rural areas.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Empowering, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Gano Hasanbegovic

Gano Hasanbegovic

Therapist

Virtual & in-person • 24 mi away

1751 Alexander Street, West Valley City, UT

Hello! I am Gano. I am a fully licensed clinical mental health counselor in Utah, though I am originally from Bosnia and Croatia. I have a Masters degree in Mental Health Counseling and specialization in Child and Family Therapy from Boston College, and a Bachelors degree in Psychology and Philosophy from Westminster University. I have been a therapist since 2019, and I have experience working with a wide variety of clients of different ages, backgrounds, and mental health issues. I have specialized training in EMDR trauma therapy and Attachment Based Family therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 23 mi away

1435 South State Street, Salt Lake City, UT

“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Dave Woodbury

Dave Woodbury

Therapist

Virtual & in-person • 19 mi away

2553 West 3500 North, Farr West, UT

“Working together we will find new ways to think, new ways to live, new ways to connect, and new ways to grow.”

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Inquisitive, Warm

Accepts Cigna, Select Health - Utah, Aetna,

James Mason

James Mason

Therapist

Virtual & in-person • 22 mi away

515 South 700 East, Salt Lake City, UT

“I begin with an introductory session, giving you the chance to share your story and your aspirations for therapy.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Empowering, Energetic

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Jules Martinez

Jules Martinez

Therapist

Virtual & in-person • 21 mi away

850 East 300 South, Salt Lake City, UT

“I know how overwhelming it can be to figure out who you are while facing pressure from multiple directions—family, culture, society—and I'm here to help make that process more manageable and affirming.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Zachary Hillyard

Zachary Hillyard

Therapist

Virtual & in-person • 25 mi away

1174 East Graystone Way, Salt Lake City, UT

“My work is deeply collaborative and trauma-informed. I don't believe in a one-size-fits-all approach because human beings aren't built in a factory.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Humorous, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jackie Tingey

Jackie Tingey

Therapist

Virtual & in-person • 25 mi away

1174 Graystone Way, Salt Lake City, UT

“I believe that when you understand how your mind and body respond to stress, real healing and regulation become possible.”

Anxiety, Depression, Grief or loss, Maternal mental health,

Affirming, Empowering, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Jason Stevens

Jason Stevens

Therapist

Virtual & in-person

53 West 9000 South, Sandy, UT

“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Humorous, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Natalie Harris

Natalie Harris

Therapist

Virtual & in-person • 27 mi away

650 East 4500 South, Salt Lake City, UT

“I enjoy helping young people make sense of big emotions and develop skills that can help them feel more confident and in control of their lives.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Humorous, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Michael Boman

Michael Boman

Therapist

Virtual & in-person

1111 Draper Parkway, Draper, UT

“I will give you solid assignments between sessions that will make your next week feel much more successful.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Challenging, Empowering

Accepts Cigna, Select Health - Utah, Aetna,

Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person

2332 West 12600 South, Riverton, UT

I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Anxiety, LGBTQIA+, Men's issues, PTSD,

Creative, Direct, Holistic

Accepts Cigna, Select Health - Utah, Aetna,

Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person

1272 West 12700 South, Riverton, UT

“I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already tried, and where you want to go.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 8.6 mi away

4695 South 1900 West, Roy, UT

“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Natascha Carlucci

Natascha Carlucci

Therapist

Virtual & in-person

3450 Triumph Boulevard, Lehi, UT

“I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Humorous

Accepts Cigna, Select Health - Utah, Aetna,


Offers free consultationsView profile and book
Kevin Woods

Kevin Woods

Therapist

Virtual & in-person

1633 West Innovation Way, Lehi, UT

“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Select Health - Utah, Aetna,

Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person

3438 North 200 West Street, Lehi, UT

Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

ADD/ADHD, Anxiety, Depression, End of life care,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person

24 West Main Street, Lehi, UT

“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Solution-oriented, Warm

Accepts Cigna, Select Health - Utah, Aetna,

Larry Smith

Larry Smith

Therapist

Virtual & in-person

490 North 500 East Street, American Fork, UT

Too many holes in your cup of life can make you feel drained and empty. As an experienced Clinical Mental Health Counselor, I will help you heal your wounds, create abundant fulfillment, and build lasting peace.


With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples. and families from all walks of life and cultures around the world, I offer you a warm, calm, seasoned, and safe space that is collaborative, supportive, and individualized.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Cigna, Select Health - Utah, Aetna,

Jericho Avery

Jericho Avery

Therapist

Virtual & in-person

21 East 100 North, American Fork, UT

“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Inquisitive

Accepts Cigna, Select Health - Utah, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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