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Find a Cigna therapist in Layton, UT

Book a therapist or psychiatrist in Layton, UT covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Layton, UT

Headway connects Layton residents with Cigna-covered therapy and medication management services from 992 providers nationwide. Many patients save significantly on sessions while enjoying same-week availability and free intake consultations.

Christina Pierre

Christina Pierre

Therapist

Virtual & in-person • South Jordan, UT


“Christina believes therapy should be a space where people feel genuinely seen, understood, and supported while developing the tools needed to reconnect with themselves and move toward a more fulfilling life.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Kenneth Hicken

Kenneth Hicken

Therapist

Virtual & in-person • Sandy, UT


“I am genuinely interested in every client's individual story and treat therapy with respect, patience, and humor, cultivating a warm and empowering environment.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Energetic, Open-minded, Solution-oriented
Nicholaus Moore

Nicholaus Moore

Therapist

Virtual & in-person • Riverton, UT


I’m a Clinical Mental Health Counselor who works with adults navigating trauma, addiction, anxiety, depression, and big life transitions. Many of the people I work with feel stuck, disconnected from themselves, or exhausted from carrying more than they ever should have had to. I bring a grounded, real-world approach to therapy that values honesty, self-trust, and meaningful change. My goal is to help you feel more at home in yourself—not just “functional,” but genuinely alive.

Cigna + 10 others
Anxiety, LGBTQIA+, Men's issues, PTSD, Stress management
Creative, Direct, Holistic
Amber Hawk

Amber Hawk

Psychiatric Mental Health NP

Virtual & in-person • Riverton, UT


“I prioritize creating a safe, nonjudgmental space where you can feel heard, understood, and supported.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Josh Whatcott

Josh Whatcott

Therapist

Virtual & in-person • Draper, UT


“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep,...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 28 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Levi Josefsson

Levi Josefsson

Therapist

Virtual & in-person • Lehi, UT


“My goal is to help you recognize your own resilience and develop tools that align with your goals and values.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Jason Pugh

Jason Pugh

Therapist

Virtual & in-person • Lehi, UT


“With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Humorous, Solution-oriented, Warm
Mary Garrett

Mary Garrett

Therapist

Virtual & in-person • Lehi, UT


“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”
Cigna + 7 others
ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Ailene Wood

Ailene Wood

Therapist

Virtual & in-person • Lehi, UT


“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Larry Smith

Larry Smith

Therapist

Virtual & in-person • American Fork, UT


“With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples and families...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Cody Cox

Cody Cox

Therapist

Virtual & in-person • Logan, UT


“I help people with brain fog, depression, anxiety, stress, and ADHD improve mental health with real food nutrition.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Alanna Conlee

Alanna Conlee

Therapist

Virtual & in-person • Lindon, UT


“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Joey Payne

Joey Payne

Therapist

Virtual & in-person • Orem, UT


“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Jason Clawson

Jason Clawson

Therapist

Virtual & in-person • Orem, UT


“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person • Orem, UT


“My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Barbara Bronson

Barbara Bronson

Therapist

Virtual & in-person • Orem, UT


“Barbara is deeply passionate about helping children and families heal, grow, and experience meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Empowering, Open-minded
Jackson Houmand

Jackson Houmand

Therapist

Virtual & in-person • Orem, UT


“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Mandy Adams

Mandy Adams

Therapist

Virtual & in-person • Orem, UT


“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Participatory
Heli (Ellie) White

Heli (Ellie) White

Therapist

Virtual & in-person • Provo, UT


“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Terri Rowley

Terri Rowley

Therapist

Virtual & in-person • Provo, UT


“We focus on what is most important to your well-being. Sessions can be engaging and deep and sometimes they just need to be empowering and lead us towards feeling seen.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kim Davis

Kim Davis

Therapist

Virtual • Utah


“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lys Snyder

Lys Snyder

Therapist

Virtual • Utah


“I wanted to help people to see that they are more than a collection of symptoms, that their concerns deserve to be taken seriously, and that they can create a life that they thrive in.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Sage O'Brien

Sage O'Brien

Therapist

Virtual • Holladay, UT


“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
George Laub

George Laub

Therapist

Virtual • Utah


“I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jared Tortosa

Jared Tortosa

Therapist

Virtual • Utah


“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Brittany Sherman

Brittany Sherman

Therapist

Virtual • Utah


“I make it a point to ensure that sessions are safe and supportive so that you can feel empowered as we explore the things that you're struggling with through learning skills to cope.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Agueda Hubbard

Agueda Hubbard

Therapist

Virtual • Utah


“I teach clients emotional regulation skills, self compassion and help clients heal from trauma that often fuels shame, and self defeating thought patterns.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Panic disorders
Empowering, Holistic, Warm
Anita Thornton

Anita Thornton

Therapist

Virtual • Utah


I approach therapy as a collaborator. My method is client-centered and humanistic. I aim to accompany my clients in achieving the goals brought into the therapeutic environment with openness, empathy, and compassion. Creating goals in small steps is vital for progress and change. Identifying insecure attachment and dysfunctional patterns will lead to lasting change. My clients can learn to recognize unhealthy cycles and gain a deeper understanding of their attachment styles.

Currently, I do not provide therapy for couples or minors.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Darlene Springer

Darlene Springer

Therapist

Virtual • Utah


“I have an open and psychodynamic & supportive approach to therapy. We will work together to set goals for your healing based on what you need.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Frank Quinones

Frank Quinones

Therapist

Virtual • Salt Lake City, UT


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Darwin Crosland

Darwin Crosland

Therapist

Virtual • Utah


“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Lora Hasse

Lora Hasse

Therapist

Virtual • Utah


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Katy Alderman

Katy Alderman

Psychiatric Mental Health NP

Virtual & in-person • St. George, UT


“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Lesa Vivio

Lesa Vivio

Therapist

Virtual • Utah


“I help you uncover your truth, understand your patterns, and move past the obstacles that limit authentic living.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.