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Find a Cigna therapist in Layton, UT

Book a therapist or psychiatrist in Layton, UT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Layton, UT

Headway connects Layton residents with Cigna-covered therapy and medication management services from 1,044 providers nationwide. Many patients save significantly on sessions while enjoying same-week availability and free intake consultations.

Joseph Rawle

Joseph Rawle

Therapist

Virtual • Utah


“My goal is to provide a supportive, nonjudgmental environment where you feel understood and can develop practical tools for lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Warm
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Utah


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Sue Stephenson

Sue Stephenson

Therapist

Virtual • Utah


I believe we all deserve to be happy and enjoy this life. I enjoy working with clients to learn skills and overcome barriers to reach this goal

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Lora Hasse

Lora Hasse

Therapist

Virtual • Utah


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Parinaz Golozar Basiri

Parinaz Golozar Basiri

Therapist

Virtual • Utah


“I am EMDR trained. EMDR is recognized as an effective form of treatment for trauma and other disturbing experiences by the American Psychiatric Association.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Valerie Murphy

Valerie Murphy

Therapist

Virtual • Utah


“Valerie specializes in helping clients shift patterns that no longer serve them—including the deep-rooted belief of not feeling good enough—and works collaboratively to build a more compassionate, grounded sense of self.”
Cigna + 6 others
Anxiety, PTSD, Relationship issues, Stress management
Energetic, Holistic, Participatory

Offers free consultationsView profile and book
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Utah


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Rachael Hallam

Rachael Hallam

Therapist

Virtual • Utah


“I believe therapy should be collaborative and practical while also creating space for deeper healing, self-discovery, and meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Inquisitive
Morgan Hill

Morgan Hill

Therapist

Virtual • Utah


“My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Diana Cornell

Diana Cornell

Therapist

Virtual • Utah


I have a Masters degree in Clinical Mental Health Counseling and have been working in the field for the past 15 years. I have worked in residential substance abuse, treatment, and in individual practice settings.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Open-minded
Lisa Vargo

Lisa Vargo

Therapist

Virtual • Utah


“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Dr. Cameron John

Dr. Cameron John

Psychologist

Virtual • Springville, UT


Life's struggles often point toward opportunities for growth. I work with individuals facing anxiety, depression, relationship concerns, life transitions, spiritual questions, and challenges related to identity and meaning. Together, we explore the deeper patterns shaping your experiences while building practical processes for lasting change.

My approach combines evidence-based therapy with a focus on self-discovery, personal growth, and living more authentically. I believe healing involves more than reducing symptoms—it involves developing a fuller relationship with yourself and creating a life aligned with your deepest values and potential.

Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for a new chapter, therapy can help you move toward greater clarity, resilience, and wholeness.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Sarah Thomas

Sarah Thomas

Therapist

Virtual • Utah


“I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves and the people they care about.”
Cigna + 2 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Inquisitive
Bertha Legra

Bertha Legra

Therapist

Virtual • Utah


“Throughout my career, I have maintained a commitment to providing compassionate, culturally competent, and client-centered care to individuals facing diverse challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah


“I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dr. Bethany Walker

Dr. Bethany Walker

Therapist

Virtual • Utah


“My goal is to help you and/or your child build tools to handle whatever comes your way, and leave each session feeling more hopeful and confident.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Creative, Empowering, Warm
Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah


“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brayden Sloan

Brayden Sloan

Therapist

Virtual • Utah


“I have over a decade of experience working with individuals to uncover and build upon their innate strengths, helping them live more fulfilled and authentic lives.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Laura Helquist

Laura Helquist

Therapist

Virtual • St. George, UT


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Jonathan M Honeycutt

Dr. Jonathan M Honeycutt

Therapist

Virtual • Utah


“I use advanced Mind-Body-Brain therapies drawn from my 30+ years of experience in healthcare and neuroscience research, far more powerful and effective than the usual therapies popular among masters-entry level therapists.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Dr. Nancy Jenkins

Dr. Nancy Jenkins

Therapist

Virtual • Utah


“Healing begins when you feel genuinely understood. I offer a caring, supportive and judgment free environment...”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Jennifer Steele

Jennifer Steele

Therapist

Virtual • Utah


“I am a Licensed Clinical Social Worker with over 20 years of experience. Early in my career, I discovered an interest in helping people who have been impacted by trauma.”
Cigna + 5 others
Cultural & ethnic issues, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Empowering
Andrew Dupuis

Andrew Dupuis

Therapist

Virtual • Utah


Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Melody Burum

Melody Burum

Therapist

Virtual • Utah


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Katie Thomas

Katie Thomas

Therapist

Virtual • Utah


“My style is authentic and down-to-earth, and I believe therapy should feel like a genuine human connection rather than a one-size-fits-all process.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
James Beech

James Beech

Therapist

Virtual • Sandy, UT


“I believe that every person in the world is of the utmost value and importance. Each person deserves to be heard, seen, and given understanding and grace.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Joseph Gleed

Joseph Gleed

Therapist

Virtual • Sandy, UT


Compassionate, Goal-Oriented Care for Trauma & Mental Health

I’m a Licensed Clinical Social Worker (LCSW) specializing in trauma, PTSD, chronic pain, and treatment-resistant mental health conditions. With over 20 years of experience, I take a goal-oriented, intensive, and patient-directed approach to therapy, integrating EMDR, somatic therapy, and Trauma-Focused ACT (TFACT) to help clients reclaim their lives.

I have extensive experience working with veterans, law enforcement, and individuals navigating complex trauma, as well as those dealing with functional neurological disorders, chronic pain, and severe anxiety or depression. My practice offers structured treatment programs, including EMDR intensives, pain management programs, and immersive healing experiences tailored to your unique needs.

I believe in the deep connection between the mind and body and incorporate physical movement, self-defense principles, and mindfulness-based techniques into my work when beneficial. Whether you're seeking relief from trauma, chronic pain, or emotional distress, I provide a direct yet compassionate approach to help you heal and move forward.

I look forward to supporting you on your journey toward resilience and recovery.

Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melissa Illario

Melissa Illario

Therapist

Virtual • Utah


“I am trauma-centered and I am comfortable sitting with any experience you are willing to work through to get to the healing part that you deserve.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Men's issues, PTSD
Creative, Inquisitive, Participatory
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
McCall McMorris

McCall McMorris

Psychiatric Mental Health NP

Virtual • Utah


“My approach to providing care includes an individualized care plan to meet your specific needs, not as though you're just a number.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Jolene Salisbury Blackburn

Jolene Salisbury Blackburn

Therapist

Virtual • Utah


“Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Mecah Paris

Mecah Paris

Therapist

Virtual • Utah


I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.

Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Mallori Diez

Mallori Diez

Therapist

Virtual • Utah


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Joe Da Costa

Joe Da Costa

Therapist

Virtual • Utah


“I am an inclusive Licensed Marriage and Family Therapist who strives to make each client feel heard within a safe environment.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Erin Delaney

Erin Delaney

Therapist

Virtual • Utah


“I strive to create a warm, supportive, and collaborative space where clients feel comfortable exploring life's challenges and discovering new paths forward.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Maternal mental health
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Natalie Frandsen

Natalie Frandsen

Therapist

Virtual & in-person • Spanish Fork, UT


“I walk beside you with compassion as you build resilience, create more peace, and move toward lasting change.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Warm
Erika Eisenman

Erika Eisenman

Therapist

Virtual • Midvale, UT


Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.

Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.