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Find a Cigna therapist in Temple, TX

Book a therapist or psychiatrist in Temple, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temple, TX

Connect with Cigna-in-network therapists in Temple through Headway's platform. With copay estimates of $0-$60 and 9,246 providers available, you can start sessions within days and focus on your care.

Katherine Clay

Katherine Clay

Therapist

Virtual & in-person

5410 Bell Street, Amarillo, TX

Hello! I am truly glad you are here. I am a Licensed Clinical Social Worker and Board Approved Supervisor with 14 years of experience supporting children, adults, and families. My work is rooted in relational theory, attachment theory, developmental trauma, trauma‐informed care, and interpersonal neurobiology. I believe healing and growth are always possible. I believe healing happens in connection, not in isolation. In our work together, you can expect a space where your pace is honored, and your lived experience is treated with care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lisa Lisanti

Lisa Lisanti

Therapist

Virtual • Texas


“Before moving into private practice, I spent years doing crisis work with people facing sudden loss and major life disruptions.”

Anger management, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Bianca Bekker

Bianca Bekker

Therapist

Virtual • Texas


“My approach to therapy is client-centered and tailored—meeting each person where they are and walking alongside them with compassion and care.”

ADD/ADHD, Anxiety, Depression, Eating disorders,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Christine Etheridge

Christine Etheridge

Therapist

Virtual • Texas


“My goal is for you to leave your first session feeling heard, understood, and hopeful that meaningful change is possible.”

Anger management, Anxiety, Depression, Panic disorders,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kathleen Dahle

Kathleen Dahle

Psychiatric Mental Health NP

Virtual • Texas


“Kathleen prioritizes a collaborative approach with her clients to ensure individualized holistic care that is evidence/recovery-based, compassionate, and goal-oriented.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Energetic, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jacob Jones

Jacob Jones

Therapist

Virtual • Texas


Howdy! My name is Jacob Jones and I'm an LCSW, got my bachelor's in sociology from UNT and my MSW from UTA. I worked in the homeless community, long term care and hospice and am now happy to provide therapy to individuals, couples and families. In my free time I enjoy traveling, reading and playing music and video games.

Anger management, Anxiety, Chronic conditions, Depression,

Affirming, Humorous, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Hernandez

Sarah Hernandez

Therapist

Virtual • Texas


“My goal is to create a space where you can feel understood, build confidence, and work toward meaningful change without judgment or pressure to have everything figured out.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Richard Bryant

Richard Bryant

Therapist

Virtual • San Antonio, TX


“I understand how difficult it can be to ask for help, as I battled with my own pride for many years.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dwayne Frei

Dwayne Frei

Therapist

Virtual • Temple, TX


“My strength is immediately helping clients to find some relief and a better existence from our first visit.”

ADD/ADHD, Anxiety, Depression, Family issues,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Emma Hogan

Emma Hogan

Therapist

Virtual & in-person

114 Early Boulevard, Early, TX

“I believe therapy should be both insightful and actionable—helping you connect the dots while developing tools you can carry into everyday life.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jade Glover

Jade Glover

Therapist

Virtual & in-person

14310 Northbrook Drive, San Antonio, TX

“I understand intergenerational trauma, Bipolar depression, CPTSD, PTSD, anxiety, and the quiet battle with self-worth—not just from textbooks, but from lived experience.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kate Okwesa

Kate Okwesa

Psychiatric Mental Health NP

Virtual • Texas


“I'm a board-certified psychiatric and mental health nurse practitioner offering direct, simple, and comprehensive mental health services and personalized care for high-functioning professionals dealing with anxiety and mood disorders.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kami Land

Kami Land

Therapist

Virtual • Texas


“I believe healing shouldn't have a hierarchy — I don't lead from ahead of my clients, I walk beside them.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kiana Mayse

Kiana Mayse

Therapist

Virtual • Texas


“I work with children, adolescents, and adults, and I spend much of my time with women navigating anxiety, the weight of early motherhood, and stress that never seems to let up.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Christina Reyes

Christina Reyes

Therapist

Virtual • San Antonio, TX


I’m Christina Reyes, LPC, and I provide a warm, collaborative, and evidence-based approach to therapy. I specialize in:

  • Depression & Anxiety
  • Borderline Personality Disorder (BPD) & Emotional Dysregulation
  • Relationship Challenges & Communication Skills
  • Trauma & Life Transitions

Feeling stuck in anxiety, depression, or relationship challenges? Struggling with mood swings, emotional regulation, or past trauma? I help teens and adults build coping strategies, emotional clarity, and healthier connections with themselves and others.

Anxiety, Bipolar disorder, Depression, Family issues,

Energetic, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Ashley Fisher

Ashley Fisher

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients better understand how their thoughts, emotions, behaviors, and lived experiences shape their daily lives and relationships.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jan Quirl

Jan Quirl

Therapist

Virtual • Texas


Hi! I'm Jan Quirl, a Licensed Clinical Social Worker and Professional Art Therapist with 30 years of counseling experience as an independent practitioner. I have three Master's Degrees: Master of Education, Master of Science in Social Work from the University of Texas in Austin, two years of graduate coursework, and two years of supervision in Art Therapy from Pratt Institute in Brooklyn, NY, and a Master of Divinity degree from Austin Presbyterian Theological Seminary. I have two years of experience in training and residency as a hospital chaplain and two years of experience as a hospice chaplain and social worker.

I build strong therapeutic relationships with my clients and believe we can work together as a team to overcome challenges to create the kind of life you want to have. I love the work I do and am committed to each of my clients. I'm relaxed though direct, and focus both on challenges and successes. My biggest strength is fully committing to assist my clients with making positive changes in their lives. I look forward to meeting you soon!

ADD/ADHD, Anxiety, Depression, End of life care,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Vanessa King

Vanessa King

Therapist

Virtual • Texas


“I believe therapy should be a safe, supportive space where clients feel heard, understood, and empowered to grow.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Mary Landers

Mary Landers

Therapist

Virtual • Texas


“I want my clients to feel comfortable to share openly about themselves without judgment while providing a framework for healthy behaviors shaped by personal goals.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Becky Rowlett

Dr. Becky Rowlett

Therapist

Virtual & in-person

500 Mason Street, Tomball, TX

With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Crystal Luster

Crystal Luster

Therapist

Virtual • Texas


Your 20’s can come with a lot of pressure. Trying to figuring out who you are, where you’re headed, and why it feels like everyone else has it together. I work with young adults navigating anxiety, depression, social anxiety, and low self-confidence. If you are struggling in relationships, feeling stuck in your career, or simply feeling “behind,” I help you better understand yourself, build healthier coping skills, and feel more confident moving forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Debra Ellis

Debra Ellis

Therapist

Virtual • Texas


“A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Melissa Madeson

Melissa Madeson

Therapist

Virtual • Flower Mound, TX


“Ultimately, I want individuals to learn self-awareness, gain insight and self-acceptance that creates confidence to become the best version of themselves.”

Anxiety, Depression, Family issues, PTSD

Holistic, Open-minded, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Wendy Salazar

Wendy Salazar

Therapist

Virtual • Texas


“I have been working in the mental health field for over 20 years and have experience in working with depression, anxiety, trauma, life change issues, maternal mental health, parenting, transitioned aged youth, ADHD and mood disorders.”

Anxiety, Depression, Maternal mental health, PTSD,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Robert Townley

Robert Townley

Therapist

Virtual • Saint Jo, TX


“Clients can expect a rapid assessment of presenting issues and a plan to address these using practical, time-proven therapeutic methods.”

Men's issues, PTSD, Relationship issues, Trauma

Humorous, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Raquel Lobaina

Raquel Lobaina

Therapist

Virtual • Texas


Hi, I’m Raquel! I’m a Licensed Professional Counselor with over 10 years of experience working with children, teens, adults, and families. Over the years, I’ve had the privilege of helping people navigate anxiety, depression, trauma, family and relationship difficulties, stress, life changes, and emotional or behavioral concerns.

A large part of my professional background has been supporting children and families who have experienced difficult or traumatic situations. I have specialized training in evidence-based treatments, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), as well as experience with cognitive-behavioral and family-based approaches.

Outside of all the credentials and clinical language, I’m simply someone who genuinely enjoys connecting with people and helping them through difficult seasons of life. I understand that everyone has a different story, personality, and reason for coming to therapy, and I look forward to getting to know the person behind the appointment.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Challenging, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Jacqueline Flynt

Jacqueline Flynt

Therapist

Virtual • Amarillo, TX


“My approach to therapy is rooted in the belief that healing and growth happen through the relationship we build from our first session.”

Anxiety, Chronic conditions, Depression, Relationship issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Fanny Gradzikiewicz

Fanny Gradzikiewicz

Therapist

Virtual • Austin, TX


“My goal is not simply to help you feel better temporarily, but to help you develop the insight, skills, confidence, and self-compassion needed to create lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lauren Holloway

Lauren Holloway

Therapist

Virtual & in-person

303 East Airline Road, Victoria, TX

“I've been practicing for the last 5 years, and over the last almost 2 years I have started specializing in women, adolescents and children.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lindsay Jones

Lindsay Jones

Therapist

Virtual • Texas


“My approach is warm, down-to-earth, and collaborative. I believe everyone's experiences are unique, and I strive to create a welcoming, judgment-free environment where you can feel comfortable being yourself.”

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Inquisitive, Warm

Accepts Cigna, Aetna, Ascension,

Katherine Flores Bonuz

Katherine Flores Bonuz

Therapist

Virtual • Texas


“My goal is to create a space where you can be your authentic self, feel genuinely heard, and work toward the changes that matter most to you.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Lizbeth Maldonado

Lizbeth Maldonado

Therapist

Virtual • Texas


“I create a judgment-free environment where clients can explore their emotions, uncover their strengths, and develop practical tools to thrive.”

Anxiety, Depression, Family issues, Maternal mental health,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Texas


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Autumn Moran

Autumn Moran

Therapist

Virtual • Texas


“I'm direct, affirming, and solution-oriented. I won't just nod along. I'll tell you what I'm noticing, celebrate what's working, and help you find practical ways to change what isn't.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Martha Bebee

Martha Bebee

Therapist

Virtual • Texas


“My goal is to see my clients living the life they were created to live, understanding themselves, their relationships, and God more fully.”

Anxiety, Chronic conditions, Depression, Family issues,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dana Waknin

Dana Waknin

Therapist

Virtual • Texas


Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.

I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.

My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.

ADD/ADHD, Anger management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Claudia Fraga

Claudia Fraga

Therapist

Virtual • Texas


“Since 2007, I have been specializing with individuals and couples seeking to address their conflicts and/or life's challenges from the perspective of their faith.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Challenging, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person

8918 Tesoro Drive, San Antonio, TX

“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”

Anger management, Relationship issues, Stress management, Substance use / addiction,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rachel Bell

Rachel Bell

Therapist

Virtual • Texas


“I'm a trauma-informed therapist who shows up as a real human — grounded, compassionate, and not afraid of the hard stuff.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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