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Find a Cigna therapist in Temple, TX

Book a therapist or psychiatrist in Temple, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Temple, TX

Connect with Cigna-in-network therapists in Temple through Headway's platform. With copay estimates of $0-$60 and 9,523 providers available, you can start sessions within days and focus on your care.

Nora Taylor

Nora Taylor

Therapist

Virtual & in-person • Midland, TX


“I will use various forms of treatments tailored for the client: it could be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, Motivational Interviewing, Mindfulness, or Exposure Therapy, EMDR, etc.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Brittany Tyrrell Britt

Brittany Tyrrell Britt

Therapist

Virtual • Texas


I am a Licensed Master Social Worker in Texas. I have several years of experience in therapy with children, teens and adolescents. I have worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. I specialize in trauma, attachment, depression, anxiety, behavioral issues, and relationships.I have an EMDR basic training certificate, which can be beneficial for those struggling with trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Dana Flynn

Dana Flynn

Therapist

Virtual • Texas


“Drawing upon cognitive behavioral therapy (CBT), person-centered therapy, and solution-focused therapy, I tailor my methods to your unique needs and goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jessica Murguia

Jessica Murguia

Therapist

Virtual • Texas


“I believe that nurturing one's mental health is essential for leading a fulfilling and balanced life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Brianna Davis, Lpc, MA

Brianna Davis, Lpc, MA

Therapist

Virtual • Texas


“I utilize a mixture of CBT and psychoanalytic techniques to help uncover how our thoughts, past experiences, and unconscious influences our current presenting problems.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded
Robert Dominguez

Robert Dominguez

Therapist

Virtual • Texas


“My goal is to create a safe, supportive space focused on building skills, restoring balance, & helping clients find greater peace in their life.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Inquisitive, Warm
Franscina Vela

Franscina Vela

Therapist

Virtual • Corpus Christi, TX


“She believes with an authentic connection, together clients can achieve personal growth and embrace imperfections.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Rhonda Mark

Dr. Rhonda Mark

Therapist

Virtual & in-person • Sugar Land, TX


“With 30 years of experience working with children, adolescents, and families, I am passionate about providing compassionate, quality mental health support...”
Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Anthony Almas

Anthony Almas

Therapist

Virtual • Texas


You may be used to carrying everything on your own. From the outside, it can look like you're managing just fine, but internally you're exhausted from anxiety, past experiences that still affect your relationships, family conflict, or a struggle with substance use that's become harder to ignore. Asking for help isn't easy, but you don't have to figure everything out by yourself. I specialize in helping clients navigate substance use and addiction, trauma, men's issues, family issues, and relationship issues so they can build healthier relationships, regain confidence, and create lasting change. I work with adolescents, adults, and seniors, believing that meaningful progress begins with honest conversations, practical support, and a space where you feel respected, understood, and challenged to grow.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Oladayo Farodoye

Oladayo Farodoye

Psychiatric Mental Health NP

Virtual • Texas


“I am committed to providing compassionate, patient-centered care that addresses each individual's unique needs and promotes optimal mental health and overall well-being.”
Cigna + 9 others
Holistic, Inquisitive, Open-minded
Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person • Houston, TX


“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Inquisitive, Solution-oriented
Dr. Vivian Bedu-Addo

Dr. Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Texas


Hi there! I'm glad you found your way here.

If you are feeling overwhelmed, anxious, or just plain exhausted, you are not alone. A lot of the

people I work with describe a similar experience: on the surface, life looks manageable, but

internally, it is a different story. Thoughts that won't quiet down, energy that's hard to find, or

stress from past experiences that never quite resolved themselves.

You don't have to keep carrying that on your own.

I work with patients navigating a wide range of mental challenges, from anxiety, ADHD,

depression, and mood disorders to trauma, life transitions, burnout, and beyond. My goal is

straightforward: to help you feel more like yourself again, and more in control of your day-to-day life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Sleep disorder
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eboni Waldon Simmons

Eboni Waldon Simmons

Therapist

Virtual • Texas


“My work emphasizes nervous system regulation and practical coping strategies to help clients feel more balanced, grounded, and confident in their daily lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Mark Chapa

Mark Chapa

Therapist

Virtual • Texas


“I'm easygoing, personable, and not afraid of self-disclosure. I believe that openness goes both ways.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Humorous
Mendy McLaughlin

Mendy McLaughlin

Therapist

Virtual • Texas


Are relationships—whether with family, friends, or yourself—leaving you feeling overwhelmed, misunderstood, or disconnected? For more than 13 years, I've worked alongside teens and families in school settings, including 6 years as a mental health counselor and accommodations specialist. I understand the challenges young people face, from anxiety, depression, and ADHD to social pressures, identity development, family conflict, and academic stress. I also work with college students and adults navigating relationships, life transitions, burnout, grief, and anxiety. Therapy can help you feel grounded, understood, and more connected.

I believe therapy should feel like a safe place to be yourself, without judgment or pressure. My goal is to meet you where you are, listen with compassion, and help you feel more understood, confident, and supported along the way.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Kennedy Sanchez

Kennedy Sanchez

Therapist

Virtual • Texas


“I'm an Afro-Latina counselor born and raised in Houston, Texas, specializing in trauma-informed care for adolescents and adults.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Maria Del Carmen Castrejon

Maria Del Carmen Castrejon

Therapist

Virtual • Texas


“Carmen is passionate about empowering teens, adults, couples, and families to discover their God-given strengths and resiliencies.”
Cigna + 6 others
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Tessa Harvick

Tessa Harvick

Therapist

Virtual • Houston, TX


“My style is warm, collaborative, and straightforward. I'll ask thoughtful questions, offer honest feedback, and help you recognize the patterns that may be keeping you stuck while respecting your pace throughout the process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rachel Thomas

Rachel Thomas

Therapist

Virtual • Texas


“The purpose of therapy is to create a safe space to explore struggles an individual experiences often that negatively impact one's life; where it came from, what keeps it going, and how to overcome them.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Inquisitive
Victoria McCartney

Victoria McCartney

Therapist

Virtual • Texas


“I use a strengths based approach meaning I validate your experiences and acknowledge that you did your best with what you had at the time, and assist and encourage while you find new healthy skills.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
James Fry

James Fry

Therapist

Virtual • Texas


“When we have accurate objective information, we are able to make better decisions about who we want to be and what kind of lifestyle we want to live.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Participatory
Sarah Weier

Sarah Weier

Therapist

Virtual • Texas


“My role isn't to fix you—it's to walk alongside you as you make meaning, build resilience, and create space for change that feels authentic and lasting.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Melissa Blackson

Melissa Blackson

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, understood, and able to show up as you are without judgment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Karhonda Houston

Karhonda Houston

Therapist

Virtual • Texas


“I use evidence-based methods like CBT and solution-focused techniques to help clients build coping skills and create positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Teresa Campbell

Teresa Campbell

Psychiatric Mental Health NP

Virtual • Texas


“I like to get to know my patients in order to address their needs in a way that best fits into their lives.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Affirming, Solution-oriented, Warm
Leslie Hagemeier

Leslie Hagemeier

Therapist

Virtual • Texas


“With over 25 years of experience in child welfare, I have a deep understanding of the impact trauma can have on daily functioning, relationships, and self-worth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jessica Ferguson

Jessica Ferguson

Therapist

Virtual • Texas


There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."


As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.


I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Carrie May

Carrie May

Therapist

Virtual • Texas


Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking.

Cigna + 17 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Direct, Solution-oriented, Warm
Brooke Manuel

Brooke Manuel

Therapist

Virtual • Texas


“My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Amaris Cuellar

Amaris Cuellar

Therapist

Virtual • Texas


“I'm not a "just vent and nod" therapist — I'll gently challenge you when it's helpful, while always moving at a pace that feels safe.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Stacie LePage

Stacie LePage

Therapist

Virtual • Texas


My name is Stacie LePage and I am a Licensed Professional Counselor in Texas. I have experience in helping teenagers and adults with stress and anxiety, family conflicts, motivation, self esteem, confidence and depression. I earned my Bachelor’s degree from Texas A&M University in College Station, Texas in 2001 and my Master’s degree from Sam Houston State University in Huntsville, Texas in 2006.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Sabrina Medendorp

Sabrina Medendorp

Therapist

Virtual • Texas


“I believe healing often happens within relationships, and I strive to create a safe, supportive environment where people feel heard, understood, and empowered to grow together.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Angela Kehm

Angela Kehm

Therapist

Virtual • Texas


I'm Angela Kehm, a Licensed Professional Counselor and Board Certified Registered Art Therapist with a foundation in addiction recovery, the aftermath of domestic violence, relationships, community integration, and holistic healing. I earned my training from Southwestern College and the New Earth Institute, where I developed a deep commitment to values-driven, culturally aware care. I support individuals navigating burnout, identity shifts, and the quiet ache of disconnection—offering a space to slow down, reflect, and reconnect.

In a world that values performance, I hope to reconnect with the importance of reflecting on process to deconstruct: how did we get here?

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Faye Simien

Faye Simien

Therapist

Virtual • League City, TX


“My approach is collaborative and tailored, drawing from evidence-based methods like CBT, ACT and interpersonal therapy to help clients build insight and practical skills.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Bogdana Anca Jaliu

Dr. Bogdana Anca Jaliu

Psychologist

Virtual • Texas


“My work integrates a range of evidence-based treatment modalities, including Cognitive Behavioral Therapy and trauma-focused therapies, Psychodynamic Psychotherapy, Motivational Interviewing, Solution-Focused approaches, and Dialectical Behavioral...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Priscilla Mia Caballero

Priscilla Mia Caballero

Therapist

Virtual • Texas


“Therapy is a safe and accepting space for you to explore your challenges and exercise your plan with my collaborative support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Alicia Gutierrez

Alicia Gutierrez

Therapist

Virtual • Texas


“With 18 years of experience in education as both a teacher and school counselor, I've had the privilege of walking alongside children, teens, women, and families through some of life's most challenging and meaningful seasons.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
LaShanta Greenwood

LaShanta Greenwood

Therapist

Virtual • Texas


“My approach to therapy is grounded in empathy, understanding, and a genuine desire to help you navigate through life's complexities.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Yanira Valladares

Yanira Valladares

Therapist

Virtual • Texas


I am a Licensed Marriage and Family Therapist dedicated to helping children, adolescents, adults, couples, and families navigate life's challenges. I earned my Master of Marriage and Family Therapy from Abilene Christian University and have experience working with individuals facing emotional, behavioral, relationship, and family concerns. My approach is warm, collaborative, and personalized, using evidence-based therapies including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, and family systems therapy. For clients who desire it, I also offer Christian counseling by thoughtfully integrating faith with the therapy process.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.