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Find a Cigna therapist in Temple, TX

Book a therapist or psychiatrist in Temple, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Temple, TX

Connect with Cigna-in-network therapists in Temple through Headway's platform. With copay estimates of $0-$60 and 9,523 providers available, you can start sessions within days and focus on your care.

Diamond Payne

Diamond Payne

Therapist

Virtual • Texas


“My goal is to help you get to the root of what's going on so you can begin to make meaningful, lasting changes in how you feel, relate, and move through life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Lilliana Staatz

Lilliana Staatz

Therapist

Virtual • Texas


“My approach is warm, person-centered, and collaborative, blending evidence-based techniques with what best fits your goals, strengths, and preferences.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jennifer Halm

Jennifer Halm

Therapist

Virtual • Texas


“My role is to listen, guide, and help you begin to untangle what's been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Kristin Aeschlimann

Kristin Aeschlimann

Therapist

Virtual • Texas


“Going through my own therapy has been life-changing. I know what it feels like to be on the other side, to have to ask for help.”
Cigna + 2 others
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Holistic, Open-minded
Mary Margaret Fair

Mary Margaret Fair

Therapist

Virtual • Dallas, TX


“I'm a mental health therapist who loves supporting older teens and young adults through big life transitions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shaanon Crouch

Shaanon Crouch

Psychiatric Mental Health NP

Virtual • Texas


“I believe that every person is unique, and I work closely with my patients to create personalized treatment plans that may include medication management, supportive therapy, and practical strategies to help them achieve lasting wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Melissa Gonzales

Melissa Gonzales

Therapist

Virtual • Texas


“In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Patrice Booker

Patrice Booker

Therapist

Virtual • Houston, TX


“My goal is to help you on your journey to fulfilling your established goals. After completing your goals you will feel lighter, focused and feeling heard.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Grief or loss, Stress management
Affirming, Open-minded, Warm
Brea Johnson

Brea Johnson

Therapist

Virtual • Texas


I am a Licensed Professional Counselor that has 6 years of experience working in the field. I have experience serving a variety of communities. I have worked with the LGBTQIA community, children, young adults, couples, the geriatric population, and those with disabilities. I have specific experience working with depression, anxiety, relationship conflict, mood disorders, grief, transitions in life, career development, ADHD, self-esteem, anger management, gender identity, and trauma.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Haley Demaree

Haley Demaree

Therapist

Virtual • Texas


“I take an empathic, intuitive, and non-judgmental stance in therapy; providing space for my clients to explore themselves and their relationships...”
Cigna + 6 others
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
James Newman

James Newman

Therapist

Virtual • Texas


Hello! My name is James Newman. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and have worked across different levels of care, including community mental health and crisis intervention. I am forever grateful that modern technology allows me to practice counseling remotely via telehealth, because it allows me the opportunity to provide counseling to people in a convenient way, including to some who may otherwise never be able to access counseling services.

Currently I provide counseling via telehealth, and it is my aspiration to be able to provide in-person counseling in the Grayson County area by 2027.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Ananya Sabharwal

Ananya Sabharwal

Therapist

Virtual • Texas


“My approach is collaborative and grounded in curiosity... build new ways of relating to yourself and others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Lauren Garcia

Lauren Garcia

Therapist

Virtual & in-person • San Antonio, TX


“I feel that all problems are the problem and not the person themselves—regardless of neuro-alignment, gender, sexuality, race or age.”
Cigna + 14 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Darly Sebastian

Darly Sebastian

Therapist

Virtual • Texas


“I believe that unaddressed trauma can hold us back from achieving our true potential, make us feel stuck and feeling unfulfilled.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Tawakalitu Oyedemi

Tawakalitu Oyedemi

Therapist

Virtual • Texas


“I believe that mental health care is just as important as physical health, and that true healing begins in a space where you feel heard, supported, and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Reyes

Amanda Reyes

Therapist

Virtual • Texas


“I am dedicated to helping people get "unstuck" by providing a safe space to explore what is holding them back from living the type of life they want to live.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Jonathan Kadiri

Jonathan Kadiri

Psychiatric Mental Health NP

Virtual • Texas


“The ability to listen to my patient concern, health needs thereby enabling a comprehensive treatment plan with compliance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisandra Lysaith

Lisandra Lysaith

Psychiatric Mental Health NP

Virtual • Prosper, TX


“In our sessions, you can expect to understand your challenges more clearly, develop a treatment plan, helpful coping skills, and work towards feeling more stable and improving your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Dr. Robert Knapick

Dr. Robert Knapick

Therapist

Virtual • Texas


“I have extensive experience in working with at-risk youth, PTSD, Marriage Issues, Family Problems, Stress Management, and Goal Setting.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Enobong Inyang

Dr. Enobong Inyang

Therapist

Virtual & in-person • Shenandoah, TX


“The ultimate goals of my work with clients is empowerment. Empowered clients are hopeful, resilient and able to face life with audacity.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Ginna Beal

Ginna Beal

Therapist

Virtual • Texas


“I have 32 years of experience as a therapist working with a wide variety of folks with different backgrounds and cultures.”
Cigna + 7 others
Bipolar disorder, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Texas


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Julie Rose

Julie Rose

Therapist

Virtual & in-person • Amarillo, TX


“My style is energetic, creative, and warm. I enjoy working with clients who come to counseling ready for change.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Energetic, Warm
Krystal Rangel

Krystal Rangel

Therapist

Virtual • Texas


“I use CBT, DBT, and narrative therapy to help you better understand your thoughts, emotions, and patterns...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Czyz Carter

Czyz Carter

Therapist

Virtual • Texas


“I offer a safe, supportive space for personal exploration and growth. Our collaborative journey aims for positive change and improved well-being.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Melissa Brown

Melissa Brown

Therapist

Virtual • Texas


“My work is geared to helping you learn your worth is not in your performance, but in who you are as a person.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm
Damya Toney

Damya Toney

Therapist

Virtual • Texas


“I provide professional, objective assessments in a respectful nonjudgmental environment, especially in situations involving court or legal requirements.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Qualls

Amber Qualls

Therapist

Virtual • Texas


Hello! My name is Amber, and I am a licensed therapist who provides an LGBTQIA+ affirming and allied space for those navigating anxiety and depression. I work with individuals who may feel overwhelmed, stuck, or emotionally exhausted and are looking for grounded and genuine support. I offer a warm, non-judgmental space that is deeply immersed in empathy. We can navigate anxiety and depression together and work towards achievable goals.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Herbert Lomax

Herbert Lomax

Therapist

Virtual • Texas


“I am a mental health therapist with over a decade of experience in helping BIPOC professionals and couples break free from burnout, perfectionism, and imposter feelings.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shanna Carew-Lindie

Shanna Carew-Lindie

Therapist

Virtual • Texas


“My goal is to provide the necessary resources to help you change the negative thoughts, feelings, and behaviors that can affect your daily life.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Hilda Mendiola

Hilda Mendiola

Psychiatric Mental Health NP

Virtual & in-person • Laredo, TX


“I strongly believe that each person has a unique story, and treatment is tailored specifically to their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Cathy Jordan

Cathy Jordan

Therapist

Virtual • Texas


“My goal is to help you discover strengths and uncover and resolve challenging emotions and life events.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Donnisha Hebert

Donnisha Hebert

Therapist

Virtual • Texas


“I meet you where you are, providing a safe, nonjudgmental space to explore your thoughts and emotions.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Earl Davis

Earl Davis

Therapist

Virtual • Texas


“My counseling style is supportive, caring, and compassionate. I like to focus on identifying strengths...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Alison Pugh

Alison Pugh

Therapist

Virtual • Austin, TX


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Juan Hernandez

Juan Hernandez

Therapist

Virtual • Texas


Hi there, I'm Juan Pablo.

I am a compassionate and dedicated Mental Health Therapist, committed to helping individuals achieve emotional well-being and inner harmony. With a deep passion for mental health, I have cultivated a wealth of experience in providing empathetic and evidence-based therapeutic support to my clients. Together, we can identify what's not working and get you back to balance. We'll use a a holistic approach, addressing the needs of your mind, body and spirit.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Nora Taylor

Nora Taylor

Therapist

Virtual & in-person • Midland, TX


“I will use various forms of treatments tailored for the client: it could be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Sand Tray, Motivational Interviewing, Mindfulness, or Exposure Therapy, EMDR, etc.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.