Book a therapist or psychiatrist in Schertz, TX covered by Aetna

My approach with clients is highly relational. I use an attachment-based lens to guide the therapeutic process, though I incorporate various theories and modalities to customize the journey toward healing for each client. My area of focus with adults is family of origin issues, dissociative disorders, complex trauma, and PTSD.

I help clients “update” or transform their own relationship to their need for connection to themselves and others. Each one of us has a unique life story and inherent gifts that shine when we move toward a life lived with connection, purpose, and intentionality.

I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency. I also work with people on setting and maintaining boundaries, goal-setting, assertiveness training, communication skills, changing thoughts and behaviors and coping skills. I provide support when you are in crisis, need help with parenting skills and work with you to reduce symptoms that affect your everyday life. If you want to incorporate bible scripture or prayer, I am happy to provide this support! If requested, sessions can include walking, movement, meeting inside or outside the office.

Hello! I am a Licensed Practicing Counselor and Art Therapist here to help you navigate emotional hardships and invest in your mental health and well-being.

I have experience in working with children, adolescents, adults, groups, and couples. My techniques range from a variety of modalities including a person-centered approach, cognitive behavioral therapy, and solution-focused therapy. While working alongside my clients, I provide individualized treatment for a wide range of concerns.

Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.

As a therapist, I specialize in trauma recovery and the treatment of phobias, using Eye Movement Desensitization and Reprocessing (EMDR) with children, adolescents, and young adults ages 5 to 25. Together, we’ll work to uncover strengths, build resilience, and find practical tools to help you or your child move forward.

In addition to EMDR, I’m trained in multiple trauma-informed approaches, including Sandtray Therapy and Play Therapy. I believe there is no one-size-fits-all method to healing, so I tailor my approach to meet each client’s unique needs and preferences.

I also offer parent support through dedicated "Parent Sessions," where I provide coaching, education, and guidance to help families support their child’s growth and healing at home. I view therapy as a family-centered process — not just individual work — and I'm passionate about empowering caregivers along the way.

I provide both in-person and virtual sessions through Bending Willows Wellness PLLC in the San Antonio area. I am licensed in Texas and offer virtual therapy to clients across the state. Virtual sessions are available for ages 8 and up, while children ages 5–7 are seen in person.

Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.

I work with all individuals ages 13+. My specialties are Trauma, Anxiety, and Depression. I enjoy bringing art into sessions whenever possible, due to the therapeutic benefits.