Book a therapist or psychiatrist in San Marcos, TX covered by Cigna

If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

• My approach to therapy is interactive and collaborative, focused on your self discovery and growth. I see our work as a partnership where your voice, values, and goals matter. Together, we will explore what is bringing you to therapy and clarify the changes you hope to see in your life, relationships, and overall sense of well being.
• I prefer to join in with my clients rather than sit back and simply observe. We will actively work together to identify patterns, build insight, and develop practical tools that enhance your quality of life. I will offer gentle guidance, ask thoughtful questions, and invite your feedback so our sessions feel useful and relevant to you.
• I believe the therapy relationship is designed to support the change you are seeking. Our work will help you move toward those desired shifts at a pace that feels right, while honoring what is most important to you. If you are ready to explore your next steps in a collaborative, supportive space, I would be honored to walk alongside you.

I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

I specialize in addiction, anxiety, grief, anger, depression, and coping issues. I utilize a variety of Cognitive Behavioral, Solution-Focused, Narrative, and other therapy techniques.

Are you wondering if you need rehab? I have done over 7000 substance abuse assessments in my career. I can provide experienced clinical input. I’m a versatile, practical therapist who can help with a variety of mood, coping, and adjustment issues.

Whether you're coping with the loss of a loved one, managing the emotional impact of a chronic illness, healing from past experiences, or feeling overwhelmed by anxiety, I strive to provide thoughtful, evidence-based care tailored to your unique needs. As a Licensed Clinical Social Worker in Texas, I believe therapy is most effective when you feel genuinely seen, heard, and accepted. I provide a warm, compassionate, and nonjudgmental space where you can explore life's challenges at your own pace. I specialize in working with adults experiencing grief and bereavement, anxiety, trauma, relationship concerns, chronic health conditions, and major life transitions.

In my free time, I enjoy spending time with my husband and two boys, working out, and reading psychological thrillers!

I’m a mindfulness-based psychotherapist specializing in anxiety, depression, ADHD, grief, and career burnout—particularly for professionals in tech, corporate, and high-pressure industries. Before becoming a therapist, I worked in the corporate fashion world, so I understand the relentless pressure to perform, the challenges of work-life balance, and the burnout cycle that can feel impossible to break.

I earned my Master’s in Professional Studies in Creative Arts Therapy from Pratt Institute and am a Licensed Creative Arts Therapist (LCAT), Licensed Professional Art Therapist (LPAT), and Licensed Professional Counselor (LPC). My approach is goal-oriented, practical, and holistic, combining CBT, mindfulness, and creative therapies to help clients gain clarity, manage stress, and move forward with confidence.