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If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.

I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.

Welcome!

I am a therapist with 24 years experience of nursing as well. I believe mental health balance is as important as physical health.

In working with clients and their families will to find a balance and improve both.

Seeking help can be scary and challenging and I look forward to helping you through the process.

Hi, I’m Jamie Harrison, a Licensed Professional Counselor. I work with individuals ages 6 to 99, as well as couples and families, who may feel overwhelmed, stuck, or unsure how to move forward but are ready for something to change.

You might be experiencing anxiety, depression, overthinking, emotional ups and downs, relationship stress, or feeling disconnected from yourself or others. Sometimes it’s not just one issue it’s a combination of life transitions, stress, or patterns that feel difficult to break.

When working with children and adolescents, I focus on helping them build tools to manage anxiety, depression, self-esteem challenges, anger, impulsive behaviors, and life changes in ways that feel supportive and age-appropriate.

With adults, I support clients in navigating life transitions, grief, anxiety, depression, negative thinking patterns, self-esteem struggles, and challenges with connection helping them develop practical skills to feel more grounded and in control.

When working with couples and families, I help improve communication, strengthen connection, and navigate conflict, life changes, and transitions in healthier, more effective ways.

In our work together, my goal is to create a space where you feel genuinely heard, understood, and supported without judgment. I take a compassionate and practical approach, helping you not only process what you’re going through, but also build tools you can use in your everyday life.

I have experience in both inpatient and outpatient settings, and therapy with me is collaborative—we move at your pace, focus on what matters most to you, and work toward meaningful, lasting change.

Hello, and welcome. I believe that feeling safe, seen, respected, and accepted is an important part of the therapeutic process. I am committed to creating a welcoming environment that values and reflects diversity and inclusivity for all, and I strive to cultivate a warm supportive space where you can bring your whole self and feel free to be who you are.

I see the body as a powerful part of the healing process and a gateway to deeper self-awareness. My approach is grounded in somatic counseling psychology, with a foundation in body psychotherapy and dance movement therapy. I also draw from Kundalini yoga, Jungian dream and shadow work, mindfulness, meditation, regression therapy, ancestral healing practices, and conscious dance movement. I bring these perspectives together in a relational and intuitive approach that makes room for creativity, curiosity, and honest, straightforward guidance.

My work is holistic and integrative, honoring the connection between mind, body, heart, and spirit. When working with trauma, I draw from approaches such as Somatic Experiencing (SE), Accelerated Resolution Therapy (ART), Gestalt Parts Work, and Imagery Therapy.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.