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Find a Cigna therapist in Richardson, TX

Book a therapist or psychiatrist in Richardson, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richardson, TX

Find the right mental health provider in Richardson covered by Cigna on Headway's platform featuring 9,361 licensed professionals. Sessions start with free consultations, copays range from $0-$30, and providers offer both virtual and in-person appointments to fit your schedule.

Marilia Araujo

Marilia Araujo

Therapist

Virtual & in-person • 10 mi away • Allen, TX


Hi, I’m Marilia. I offer therapy in English, Spanish, and Portuguese, and I strive to create a calm, welcoming space where you feel heard and respected. I help clients work through anxiety, depression, relationship stress, life changes, and emotional pain. My goal is to help you feel less alone, better understood, and more supported as you take steps toward healing.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 10 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • 10 mi away • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Miranda Jones

Miranda Jones

Therapist

Virtual & in-person • 10 mi away • Dallas, TX


“I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and with no hope or relief.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Mysti Hively

Mysti Hively

Therapist

Virtual & in-person • 10 mi away • Allen, TX


My name is Mysti and I have been a therapist for almost 15 years. I have worked in hosptial settings, agency settings, and private practice. Along with working with clients, I also supervise LPC-Associates who are working on their hours toward full licenure. I have a Master's in Counseling from Dallas Baptist University which was very infuential in recieving my intership at The Samaritan Inn years ago, a homeless shelter in Collin County. I then returned to the INN years later as their Counseling Team Lead and just recently finished my shelter career there as their Chief Program Officer. Treatment areas I love to walk along side are: depression, anxiety, grief/ loss, unexpected life transitions, self identity, faith transitions, cancer journeys, and women's issues.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • 10 mi away • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Anna Morales

Anna Morales

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“A trauma informed therapist who specializes in working with the LGBTQIA+ community and neurodivergent folks.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Ash Milam

Ash Milam

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


“I want my clients to understand that therapy is not about finding "what is wrong with you". It is about finding out "what is right with you".”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Identity issues
Affirming, Inquisitive, Warm
Jeffrey Proctor

Jeffrey Proctor

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“My specialties are first ADHD. What I help with in terms of ADHD is helping learn how to manage your emotions, and helping life feeling less overwhelming.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
LaToya Prevost

LaToya Prevost

Therapist

Virtual & in-person • 11 mi away • Mesquite, TX


“My goal is to meet you where you are by providing a non-judgmental and safe environment, so you can explore your feelings...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Danyell Wells

Danyell Wells

Therapist

Virtual & in-person • 11 mi away • Dallas, TX


If you're the one everyone else leans on, welcome. You've found a space where you don't have to perform.


As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma. My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit. Sessions with me feel like real conversation, clinically grounded, never clinical-feeling.


You are not broken, and you were never meant to be fixed. Whenever you're ready, I'd be honored to begin.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Dr. Roger Giovino

Dr. Roger Giovino

Psychologist

Virtual & in-person • 12 mi away • Allen, TX


“To me therapy is a process of meeting an individual where they are at and helping them navigate the path to where they want to be.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Perla Vazquez

Perla Vazquez

Therapist

Virtual & in-person • 12 mi away • Mesquite, TX


“My goal is to help individuals discover a more grace-filled personal life, help couples create a more intimate marriage, and help families enjoy more fulfilling family life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Marion Appiah Stevenson

Marion Appiah Stevenson

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


I am a Licensed Professional Counselor-Supervisor. I obtained a Master’s degree in Counseling from the University of North Texas at Dallas in 2014. I am also happily married to my husband of 8 years and am a proud mother to a little boy.

I has experience working with individuals, families, groups, couples, and adolescents. My specialties include cognitive behavioral therapy (CBT), depression, anxiety, relationships, and behavioral issues.

Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Challenging, Empowering, Energetic
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
William Solari

William Solari

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 6.4 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Curtis Hill

Dr. Curtis Hill

Therapist

Virtual & in-person • 3.6 mi away • Richardson, TX


“I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • 12 mi away • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 7.5 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 5.5 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
John Poston

John Poston

Therapist

Virtual & in-person • 10 mi away • Mesquite, TX


“I provide a supportive, nonjudgmental space where you can talk openly and work toward positive change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 7.7 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 12 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Bryan Ritchie

Bryan Ritchie

Therapist

Virtual & in-person • 7.8 mi away • Dallas, TX


“I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an extensively researched psychotherapy method proven to help people recover from trauma and distressing life experiences.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Creative, Inquisitive, Solution-oriented
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kaitlyn Fusari

Kaitlyn Fusari

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 12 mi away • Frisco, TX


“I have 17+ years of experience utilizing CBT, existential, spirituality, and person-centered approaches to addressing personal life challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.