Book a therapist or psychiatrist in Richardson, TX covered by Cigna

I believe therapy should be a space where you feel safe, understood, and free from judgment. I am a Licensed Professional Counselor and National Certified Counselor with experience supporting adults and adolescents through trauma, anxiety, depression, grief, relationship challenges, major life transitions, and the lasting effects of unhealthy or abusive relationships.

As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

What was your path to becoming a mental health provider?

I always had a desire to understand people and didn't realize there was a profession centered around my curiosity until college. I was also very intrigued with trying to understand my emotions growing up and because I struggled, I developed a desire to help others through their life challenges. I started providing support services to families and volunteers through a mentoring agency, which later led to interning at a psychiatric outpatient facility, to working with foster children providing therapy and to also growing my private practice here with Alma working with adults and children.

What should someone know about working with you?

I believe I am relatable and open to the sharing of myself with the understanding and expectation that you will be entrusting your vulnerabilities with me in session. I will challenge your thoughts, your patterns and your assumptions, and I give homework routinely as an extension of our time together to keep you active and engaged until we meet again.

How do you continue learning and building new skills?

I am committed to being a life-long learner. I take courses and trainings annually, listen to and learn from seasoned clinicians and try to stay afloat of new groundbreaking research related to treatments and techniques surrounding mental health.

"Success for me, is helping others create the wellness they desire."

Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

If therapy were easy, everyone would already be doing it. I work best with people who want a direct therapist, not just a sounding board. I believe that healing comes from doing the work. Real, lasting change demands full commitment—a willingness to show up daily to become the best version of ourselves.

With 24 years of experience as an LPC, my professional background spans leadership, clinical practice, and mentorship. Throughout my career, I have learned that people value connection - whether it’s through shared goals, emotions, or by being seen and heard. I work alongside adults and teens (16+) facing addiction, anxiety, depression, bipolar disorder, relationship difficulties, and parenting or teen struggles. Supporting military service members and veterans is also an important part of my work.

Joy Osinowo is an ANCC Board-Certified Psychiatric-Mental Health Nurse Practitioner with extensive experience and expertise. Offer a comprehensive range of mental health services tailored to meet each individual's unique needs.

Hi! I'm Kelsey! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I received my Bachelor's degree in Social Work from The University of Texas at Austin and my Master's degree in Social Work from The University of Texas at San Antonio. I enjoy working with adults who may be experiencing anxiety, depression, stress, difficult life transitions, relationship or family challenges, or are navigating periods of uncertainty and seeking support as they move forward. My goal is to create a safe, supportive, and judgment-free space where you feel comfortable being yourself and talking openly about what you're experiencing.

I’m Gloria, a Licensed Professional Counselor who works with adolescents and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and self-esteem concerns. I understand that reaching out for therapy can feel overwhelming, so I strive to create a warm, supportive space where you can feel comfortable being yourself.

My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions. I provide therapy in both English and Spanish.