Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking.

If you’ve been holding everything together for a long time but are feeling exhausted, overwhelmed, or disconnected from yourself, you don’t have to navigate that alone. Many of the people I work with appear strong and capable on the outside while carrying anxiety, trauma, depression, or major life transitions that feel heavy on the inside.

Therapy can be a space to slow down, breathe, and make sense of what you’ve been carrying. Whether you’re struggling with past experiences that still affect you today, feeling stuck in survival mode, or simply needing space to process life’s demands, our work together focuses on helping you feel more grounded, supported, and connected to yourself again.

I’m a Licensed Professional Counselor providing online therapy to adults across Texas. I primarily work with individuals navigating anxiety, trauma, depression, and life transitions, and I strive to create a calm, supportive space where clients feel heard, respected, and understood.

Hi, I'm Karla!

I am a board-certified Psychiatric Mental Health Nurse Practitioner, I believe in compassionate, collaborative, and evidence-based care. I support individuals juggling busy, demanding lives dealing with anxiety and depression. I’ve been a nurse for over 12 years, with the last three focused on mental health care. My goal is to guide your healing in the right direction.

I am a native Texan, auntie, ice cream-loving, roller skating, retired professional athlete who also happens to be a Therapist. My background in the world of mental health dates back 10 years, in my work with families of Autism, Substance abuse and misuse, Student-athletes, Life- transitions, and family therapy. I enjoy introducing people back to themselves as they unpack their past with grace and patience. If you are experiencing racing thoughts, overthinking, or people-pleasing, let our work together find the root cause and, from there, uncover solutions that work for you. I believe that therapy does not have to be "forever," and my role is to safely get you to a place of wholeness within your next quest and journey.

Welcome! I’m Dr. Leticia Gonzalez-Castro, a dedicated mental health professional and educator with over 20 years of experience supporting individuals and families. Throughout my career, I’ve had the privilege of working with clients of all ages—from young children to adults—navigating challenges such as depression, anxiety, family dynamics, and educational hurdles. I hold a Master’s in Social Work from the University of Houston and a Doctorate in Educational Leadership and Management from Saint Thomas University, Florida, blending deep clinical understanding with strategic, advocate-minded care. My passion lies in empowering individuals and strengthening communities, and I look forward to walking alongside you on your journey toward growth and healing.

I bring years of experience to my work with individuals and families struggling with mental health challenges. I have worked exclusively in outpatient mental health since completing my studies, and I am deeply committed to empowering my clients to thrive. As a mother of five children - including one who passed at a young age - and a bonus child, I understand firsthand the important role that mental health plays in our overall well-being and happiness. Text or call 903-476-3585.