Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

Life’s challenges can feel overwhelming, but together, we can work toward growth and healing. Whether you are navigating anxiety, ADHD, trauma, self-esteem struggles, parenting challenges, or life transitions, I’m here to help. I specialize in working with adults, creating a supportive space to explore emotions, develop coping skills, and discover solutions that promote resilience and balance. Let’s focus on your strengths and take steps toward the life you envision.

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Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

With a master's degree in clinical psychology and 15 years of clinical experience with children, adolescents and adult populations, I’m passionate about helping clients navigate life’s challenges with compassion, clarity, and practical tools. I strive to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change at your own pace. I have experience treating mood and anxiety disorders, trauma, life transitions, stress, grief and relationship concerns.

My name is Shelly-Ann Jmaes-Perelion, and I have over 20 years of experience in education and 12 years of experience as a Licensed Professional Counselor. I served as a high school counselor for seven years and am currently in my sixth year as a Mental Health Intervention Counselor in the CFISD school district.

As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.

As a board-certified psychotherapist and supervisor, I believe that everyone deserves a safe space to explore, heal, and grow. Therapy can be a place to challenge yourself, overcome obstacles, and discover your greatest potential. With 10 years of experience, I approach each session with confidence, empathy, and a commitment to helping you navigate life’s stressors and create meaningful change.

I’m Ana Parra, a Licensed Professional Counselor in Texas with over 12 years of experience supporting adolescents, young adults, and adults.

Ofrezco terapia en español

Many of the clients I work with feel overwhelmed by anxiety, weighed down by depression, struggling with low self-esteem, or navigating difficult life transitions. You might look like you’re functioning on the outside, but inside you feel stuck, exhausted, or unsure of your next step.

My goal is to create a space where you feel safe, respected, and understood. Therapy with me is not about judgment. It is about helping you reconnect with your strengths, clarify what matters most to you, and move forward with greater confidence.