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Find a Cigna therapist in Mcallen, TX

Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mcallen, TX

Headway connects McAllen residents with Cigna-covered mental health support from experienced providers available for in-person or virtual sessions. Most patients pay $0-$25per session with insurance, and many providers offer free initial consultations to help you find the right fit.

Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • 1.6 mi away

2021 North 23rd Street, McAllen, TX

“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • 2.7 mi away

307 West Park Avenue, Pharr, TX

As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

ADD/ADHD, Anxiety, Depression, Relationship issues

Empowering, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual & in-person • 2.8 mi away

4220 North Bicentennial Drive, McAllen, TX

I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,

Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • 2.8 mi away

4220 North Bicentennial Drive, McAllen, TX

“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Nallely Martinez

Nallely Martinez

Therapist

Virtual & in-person • 4.2 mi away

2112 South Shary Road, Mission, TX

“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • <1 mi away

1001 South 10th Street, McAllen, TX

If anxiety, depression, or life stress have left you feeling overwhelmed, stuck, or unsure where to turn, you're not alone. I specialize in helping children, adolescents, and adults navigate anxiety, ADHD, depression, men's issues, and life transitions while building confidence, resilience, and emotional well-being. With experience in schools, community settings, and private practice, I understand that every person faces unique challenges. My goal is to create a supportive and nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify what's getting in the way of your goals, build practical coping skills, and develop strategies that help you move forward with greater confidence and clarity.

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Enedina Enriquez

Dr. Enedina Enriquez

Therapist

Virtual & in-person • <1 mi away

621 North 10th Street, McAllen, TX

“My style of therapy is gaining a deeper understanding defining the root of the problem. Like a tree, some roots that built our foundation may have guided us to develop negative ways of trying to survive.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Noe Rios

Noe Rios

Therapist

Virtual & in-person • 4.5 mi away

4739 South Jackson Road, Edinburg, TX

“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Norma Cabrera

Norma Cabrera

Therapist

Virtual & in-person • 1.6 mi away

2021 North 23rd Street, McAllen, TX

“I believe each individual has the capacity for growth and positive change, and my role is to help clients uncover their inner strengths and build practical strategies for success.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Daniela Barrios

Daniela Barrios

Therapist

Virtual & in-person • 2.4 mi away

801 East Fern Avenue, McAllen, TX

Your story is unique and you deserve to have a safe place to share your experiences without judgement. I am here to provide that safe place for you whether it is In-Person or Telehealth. I believe in building a strong therapeutic relationship with my clients and meet them where they are at. I specialize in working with individuals who have experienced traumatic events throughout their life. I am ready to be part of your healing journey. Tu estas en control de tu vida, es tiempo de cuidar de ti.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Elsa Roman

Elsa Roman

Therapist

Virtual & in-person • 2.5 mi away

2918 South Jackson Road, McAllen, TX

“My approach is trauma-informed, culturally sensitive, and centered on your unique story and strengths.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Energetic, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Ginger Brown

Ginger Brown

Therapist

Virtual & in-person • 2.6 mi away

4100 North 4th Street, McAllen, TX

“My goal isn't just to help you reach your milestones, but to provide a safe, non-judgmental space where you can find clarity and peace.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Oscar Tagle

Oscar Tagle

Therapist

Virtual & in-person • 2.7 mi away

4305 North 10th Street, McAllen, TX

“I am a compassionate, holistic therapist whose aim is to empower you to live a fulfilling and balanced life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Maria Davila

Maria Davila

Therapist

Virtual & in-person • 3.2 mi away

2708 East Griffin Parkway, Mission, TX

“I meet you where you are- with compassion, cultural understanding, and a therapy style that's tailored to you.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • 3.6 mi away

1552 Dove Avenue West, McAllen, TX

“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Diana Arredondo

Diana Arredondo

Therapist

Virtual & in-person • 3.6 mi away

5517 North McColl Road, McAllen, TX

“My counseling style is high-energy, humorous, and relatable. I strive to create a space where clients of all ages feel comfortable being themselves, heard, understood, and supported.”

Anger management, Anxiety, Depression, Diabetes,

Direct, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Angela Salinas

Angela Salinas

Therapist

Virtual & in-person • 4.1 mi away

3329 West Alberta Road, Edinburg, TX

“My goal is to give you a space where you feel understood as person while helping you regain a sense of control over your life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,

Jessica Garza

Jessica Garza

Therapist

Virtual & in-person • 4.2 mi away

135 Paseo Del Prado, Edinburg, TX

“I have worked with client that struggle with Depression, Anxiety, PTSD, trauma, loss, and coping with life's daily stressors.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Affirming, Empowering, Humorous

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Yvonne Muzquiz

Yvonne Muzquiz

Therapist

Virtual & in-person • 4.4 mi away

1723 East Griffin Parkway, Mission, TX

“Somatic Experiencing is central to my work. Rather than focusing only on what you think or say, we also pay attention to what's happening in your body when stress or pain shows up.”

Anxiety, Family issues, Grief or loss, Identity issues,

Challenging, Empowering, Holistic

Accepts Cigna, Aetna, Ascension,

Maribel Saenz

Maribel Saenz

Therapist

Virtual & in-person • 3.6 mi away

700 East Ridge Road, Pharr, TX

“In our first session together, the client and I will engage in open-communication in order to identify their specific needs and challenges.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Audra Benavidez

Audra Benavidez

Therapist

Virtual & in-person • 3.6 mi away

1528 Dove Avenue West, McAllen, TX

Hi there — I'm Audra, and I'm so glad you're here.

I'm a Licensed Professional Counselor with a Master's in Counseling and Development, and I've spent my career working with people who are carrying more than they should have to carry alone — anxiety, depression, trauma, life transitions, and all the messy in-between.

I've worked in both school-based and outpatient settings, which means I've supported people from adolescence through adulthood. No matter where you are in life, I've probably sat with someone who felt exactly the way you feel right now.

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Lisa Gomez

Lisa Gomez

Therapist

Virtual & in-person • 6.4 mi away

1508 South Lone Star Way, Edinburg, TX

“I provide a safe, compassionate, and nonjudgmental space where you can feel heard, supported, and empowered.”

Anxiety, Depression, End of life care, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,


Offers free consultationsView profile and book
Brenda Vera

Brenda Vera

Therapist

Virtual & in-person • 4.2 mi away

2112 South Shary Road, Mission, TX

“I walk alongside caregivers who are striving to break cycles, manage stress, and show up more fully for their children and themselves.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • 7.1 mi away

1409 South 9th Avenue, Edinburg, TX

“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”

Anger management, Anxiety, Depression, Grief or loss,

Affirming, Direct, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Rosemary Lopez

Rosemary Lopez

Therapist

Virtual & in-person • 7.8 mi away

1201 West University Drive, Edinburg, TX

“Starting therapy can feel overwhelming but our first session is designed to be a gentle, conversational introduction.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Lilia Varela-Rios

Dr. Lilia Varela-Rios

Psychologist

Virtual & in-person • 8.2 mi away

1114 North Alton Boulevard, Alton, TX

“My approach is collaborative, compassionate, and individualized, ensuring a safe environment where clients can explore their experiences without judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Claudia Alanis

Claudia Alanis

Therapist

Virtual & in-person • 8.8 mi away

2613 South Alamo Road, Edinburg, TX

“My approach is trauma-focused and client-centered, and I tend to tailor my approach to my client(s) particular needs and don't use the same technique for everyone.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Challenging, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Betty Ramirez

Betty Ramirez

Therapist

Virtual & in-person • 2.5 mi away

315 West Nolana Avenue, McAllen, TX

“My approach is warm and person-centered, integrating evidence-based therapies and creative techniques to help clients understand their emotions, build coping skills, and develop resilience.”

Anger management, Anxiety, Depression, Grief or loss,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Leyla Feize

Dr. Leyla Feize

Therapist

Virtual & in-person • 7.7 mi away

709 West Cano Street, Edinburg, TX

“I respect that you know your challenges best, and I work to create a space where we can address your needs together.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Ruby Garza

Ruby Garza

Therapist

Virtual & in-person • 17 mi away

3616 Business Highway 83 East, Weslaco, TX

“My goal is to create a safe, compassionate space where you can be honest about what you're experiencing, feel truly heard, and begin making meaningful changes.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Holistic, Inquisitive, Warm

Accepts Cigna, Aetna, Ascension,

Maria A. Rodriguez

Maria A. Rodriguez

Therapist

Virtual & in-person • 25 mi away

103 North Main Street, La Feria, TX

“As a Licensed Professional Counselor (LPC) and a former school counselor, I support children, teens, and adults as they break free from the patterns of anxiety, depression, and trauma.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person

1121 West Van Buren Avenue, Harlingen, TX

“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

James Gonzalez

James Gonzalez

Therapist

Virtual & in-person

302 East Jackson Avenue, Harlingen, TX

“My goal is to help you feel heard while we work together toward meaningful, lasting change in your day-to-day life.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kayla Silguero

Kayla Silguero

Therapist

Virtual & in-person

802 East Harrison Avenue, Harlingen, TX

Hi, I’m Kayla Silguero, a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling. I work with children, adolescents, adults, and families facing anxiety, depression, stress, self-esteem concerns, grief, life transitions, relationship and family concerns, and emotional or behavioral challenges. I know reaching out can feel overwhelming, so I strive to create a welcoming space where you feel heard, supported, and comfortable being yourself.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person

347 East Hidalgo Avenue, Raymondville, TX

“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Irma Mijares

Irma Mijares

Therapist

Virtual & in-person

301 North Farm to Market 3167, Rio Grande City, TX

“I specialize in working with children and adolescents, using creative and play-based interventions to help clients express emotions...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Erika Merla

Erika Merla

Therapist

Virtual & in-person

5818 Broken Spoke, Brownsville, TX

“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Julio Ibarra

Julio Ibarra

Therapist

Virtual & in-person

3380 Ruben M Torres Boulevard, Brownsville, TX

“My style is supportive and direct — I believe most people already have the capacity for change, and therapy is where we strengthen it.”

ADD/ADHD, Anger management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Melissa Tatum

Melissa Tatum

Therapist

Virtual • Texas


“By changing the way you think, you can feel empowered to enact great change in your life and find a balance that is right for you.”

Anxiety, Depression, Grief or loss, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Carlos Garcia

Carlos Garcia

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone equally with dignity, respect, and compassion.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.