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Find a Cigna therapist in Mcallen, TX

Book a therapist or psychiatrist in Mcallen, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mcallen, TX

Headway connects McAllen residents with Cigna-covered mental health support from experienced providers available for in-person or virtual sessions. Most patients pay $0-$25per session with insurance, and many providers offer free initial consultations to help you find the right fit.

Emily Craft

Emily Craft

Therapist

Virtual • Texas


“Together, we will explore your experiences, strengthen coping skills, and move toward meaningful growth with more clarity, confidence, and self compassion.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Elizabeth Milvo

Elizabeth Milvo

Therapist

Virtual & in-person • San Antonio, TX


Hello and welcome. I am a Licensed Professional Counselor in Texas and have been in practice for 29 years. I have worked in diverse settings with adults, children and adolescents, individually, with families, and in groups, both inpatient and outpatient. I am focused on the client and solutions in a practical and straightforward manner. Accepting all clients age 2yrs through Adulthood.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Mustafa Moazam

Mustafa Moazam

Psychiatrist

Virtual • Pasadena, TX


“I provide thoughtful, evidence-based psychiatric care with careful attention to each patient's concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Jann Holladay

Jann Holladay

Therapist

Virtual • Texas


“I've spent nearly 25 years working with children, adults, and families from diverse backgrounds, and it's been a privilege to walk alongside people as they heal and grow.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Zoany Perez

Zoany Perez

Therapist

Virtual • Texas


“I cannot do the work for you but I can definitely provide you with the tools and knowledge you need to do the work for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented
Christina Thomas

Christina Thomas

Therapist

Virtual • Texas


“My goal is to create a safe, non-judgmental space where you can openly explore your emotions, experiences, and trauma.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Sarah Moynihan

Sarah Moynihan

Therapist

Virtual • Texas


“I utilize an eclectic therapeutic approach in working with my clients... I tend to find my clients are the experts on their own lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Kujachalia Knapper

Kujachalia Knapper

Therapist

Virtual • Texas


“Real change is hard, and it is virtually impossible to pursue without genuine empathy and understanding.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Peace Dzanyikpor

Peace Dzanyikpor

Psychiatric Mental Health NP

Virtual • Texas


I’m a psychiatric nurse practitioner who focuses on providing personalized and evidence-based mental health care. My training and experience include working with anxiety, depression, ADHD, prenatal/postpartum mental health, and cancer-related anxiety and depression. I believe in a warm, collaborative approach that helps clients feel seen and supported. My goal is to help you build confidence, clarity, and long-term stability.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Maternal mental health
Open-minded, Solution-oriented, Warm
Tammerah Copeland

Tammerah Copeland

Therapist

Virtual • Texas


“I know how hard it can be to carry anxiety, depression, grief, stress, trauma, or the weight of relationship and life transitions—and I deeply respect the courage it takes to reach out for support.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Risikat Lawal

Risikat Lawal

Psychiatric Mental Health NP

Virtual • Texas


“Good health, to me, is about achieving balance — physically, mentally, and socially. It's not just the absence of illness, but the ability to live fully and feel whole.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Christian Nwofor

Christian Nwofor

Psychiatric Mental Health NP

Virtual • Texas


“Application of medication management, and psychotherapy will help find clarity, connection with goals, values toward a path of empowerment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rebecca Schneider

Rebecca Schneider

Therapist

Virtual • Texas


“I approach therapy in a collaborative way. I ask questions throughout the course of therapy. I use a person centred approach and trauma informed techniques.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Susan Thompson

Susan Thompson

Therapist

Virtual • Texas


I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Quincy Bennett

Quincy Bennett

Therapist

Virtual • Rockwall, TX


“My approach to therapy is warm, empowering, and solution-focused. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Dr. Tina Nunnellee

Dr. Tina Nunnellee

Therapist

Virtual & in-person • Pflugerville, TX


“By the end of the first session I like to have an outline of a treatment. I strive for a warm, friendly environment that invites conversation with a purpose.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Elizabeth Martinez Acuna

Elizabeth Martinez Acuna

Therapist

Virtual • Texas


“For over two decades Elizabeth has empowered people to believe in their inherent ability to elicit strengths and resilience, overcome challenges, and achieve the life worth living.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Tonea Smith

Tonea Smith

Therapist

Virtual • Texas


“I help adults work through the trauma of infidelity. The residue of betrayal is extremely difficult to remedy.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Sesay

Maria Sesay

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I provide a safe space for individuals to explore their emotions and thoughts, promoting healing and overall wellness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Rosanna Burden

Rosanna Burden

Therapist

Virtual • Texas


“I believe in the inherent worth of all of my clients, and I aim to provide a feeling of safety and security during my sessions while also continuously challenging my clients in reaching their goals.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Adriana Flores

Adriana Flores

Therapist

Virtual • Texas


“I believe that the strength of the therapeutic relationship is one of the most crucial elements in helping individuals thrive in therapy and reach their goals.”
Cigna + 5 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kelcey Nichols

Kelcey Nichols

Therapist

Virtual • Texas


“Authenticity is essential to my therapy approach. In our sessions, you decide what works for your lifestyle.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Warm
Dr. Ogechi Ekeke

Dr. Ogechi Ekeke

Psychiatric Mental Health NP

Virtual • Texas


“My practice aims to provide safe, compassionate, and evidence-based mental health care, promote recovery and wellness across the lifespan...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Jessica Ferguson

Jessica Ferguson

Therapist

Virtual • Texas


There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."


As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.


I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Alyssa Flores

Alyssa Flores

Therapist

Virtual • Texas


“I've got two master's degrees (in Clinical Mental Health Counseling and Experimental Psychology) and a strong background in crisis work...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Inquisitive, Open-minded, Warm
Sofie Cardinal

Sofie Cardinal

Therapist

Virtual • Austin, TX


“I strive to serve as your witness and mirror, assist you to tap into your body's innate wisdom, find reverence for ways you have learned to protect yourself...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Melissa Seiter

Melissa Seiter

Therapist

Virtual & in-person • Lewisville, TX


“I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Mitzi Thomas

Mitzi Thomas

Therapist

Virtual • Texas


“I believe we collaborate together to develop the best solution to resolve your concers and bring you change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • Plano, TX


“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Christina Hidalgo

Christina Hidalgo

Therapist

Virtual • Texas


“I am Christina Hidalgo, a bilingual, first-generation Latina, and a LCSW (Licensed Clinical Social Worker) based in Austin/Houston, Texas.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Margaret Felty

Margaret Felty

Therapist

Virtual & in-person • Waxahachie, TX


“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue.”
Cigna + 13 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Tesa Wise

Tesa Wise

Therapist

Virtual • Texas


“As a Navy veteran and heart-centered clinician, I blend clinical skill with soul wisdom to help clients feel seen, safe, and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Magdalena Aguilera

Magdalena Aguilera

Therapist

Virtual & in-person • Victoria, TX


“My goal for each client is to establish a safe environment where thoughts can be shared without judgment.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Maternal mental health, PTSD
Affirming, Challenging, Warm
Dr. Erica Taylor Sanders

Dr. Erica Taylor Sanders

Therapist

Virtual • Texas


“You can expect to leave challenged to live your truth and empowered to go after the life you desire with practical steps to implement daily.”
Cigna + 10 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Clifford Robertson

Clifford Robertson

Therapist

Virtual • Texas


“I meet you where you are. I believe therapy should feel like a safe, steady space where you can speak openly, be heard without judgment, and work through what matters most to you.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Steve Scott

Steve Scott

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“Having experienced my own challenges with depression, anxiety, and trauma, I understand how profoundly mental health affects every aspect of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Amanda Boone

Amanda Boone

Therapist

Virtual • Texas


“She believes healing begins with being truly understood—and she is committed to walking alongside her clients every step of the way as they build healthier patterns, stronger self-awareness, and meaningful change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Daniela Sosa-Castillo

Daniela Sosa-Castillo

Therapist

Virtual • Texas


Bienvenidos! Welcome to My Practice

First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy!

My name is Daniela, a bilingual (Spanish) clinical social worker. When not working, you’ll find me enjoying quality time with my loved ones, or sneaking the occasional nap.

I firsthand understand how culture shock, trauma, and grief can deeply affect lives. That’s why I dedicated my career to helping others navigate these challenges with support and compassion.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Corey Helfand

Corey Helfand

Therapist

Virtual • Texas


“I draw from Acceptance and Commitment Therapy to aid people in changing their relationship to their thoughts and feelings.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rebecca Valdez

Rebecca Valdez

Therapist

Virtual • Texas


“I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.