Find a Cigna therapist in Lufkin, TX
Book a therapist or psychiatrist in Lufkin, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Lufkin, TX
Find compassionate mental health support in Lufkin through Headway's partnership with Cigna. With over 9,521 providers available, flexible scheduling, and copays ranging from $0-$40, quality care is within reach.
Sarah is a Licensed Professional Counselor in Texas. Sarah works with adolescents and adults. She focuses on anxiety and relationships. Sarah utilizes a wide variety of evidenced based practices in her sessions. She has a Bachelor's in Elementary Education from The University of Alabama and her Masters in Counseling from Texas A&M University-Central Texas.
Welcome — I’m glad you’re here. I work with clients who may be feeling overwhelmed, stuck, or emotionally drained, and I provide a supportive space to better understand what’s going on and begin making meaningful changes.
My name is Angel Ramos Estrada, and I am a Licensed Clinical Social Worker (LCSW) and founder of Keystone Clinical Services PLLC. I am passionate about helping individuals, couples, families, and veterans navigate life's challenges while fostering resilience, healing, and personal growth.
Before becoming a social worker, I proudly served over 20 years in the United States Army. My military experience shaped my values of integrity, compassion, and service, which continue to guide my work as a therapist. Throughout my career, I have worked in school social work, hospice care, and outpatient mental health, providing support to clients facing anxiety, depression, trauma, relationship challenges, grief, and major life transitions.
My therapeutic approach is collaborative, client-centered, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and trauma-informed care. I strive to create a safe, supportive, and nonjudgmental environment where clients feel empowered to identify their strengths and achieve meaningful change.
As a bilingual clinician fluent in English and Spanish, I am committed to making quality mental health care accessible to diverse communities. I believe every individual has the capacity for growth, and I consider it a privilege to walk alongside my clients as they work toward healthier, more fulfilling lives.
Thank you for visiting Little Light Wellness!
I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.
In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.
I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”
― Viktor E. Frankl, Man's Search for Meaning
I am a firm believer that life–even the best of lives– has moments of pain and suffering; however great or small. Some come to pass quickly and float away from our consciousness, while others stay with us, shape us, change our relationships and the way we see the world. The rest of our life is filled with moments dependent on how we cope with, process and accept those moments of pain or suffering.
Healing starts now! My name is Romy and I am a Licensed Clinical Social Worker (LCSW) in Texas. I am here to support you towards healing and I am proud of you for taking this step. When times get tough, I can help you figure things out or simply help guide you in the right direction. I have over 12 years of experience working with clients who are living with depression, anxiety, trauma, grief/loss, relationships, careers, self-esteem, domestic violence, sexual assault, and other life challenges.
If you’ve been feeling overwhelmed, anxious, or emotionally drained—and nothing seems to be helping the way you hoped—you’re not alone. Many of my clients come to me feeling stuck, exhausted, or unsure of what they need next.
I work with children, teens, and adults who are navigating anxiety, depression, mood changes, and life stressors, and who are ready for a thoughtful, personalized approach to care. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in healthcare as both a Registered Nurse and Nurse Practitioner.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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