Book a therapist or psychiatrist in Lufkin, TX covered by Cigna

Deciding to start therapy takes courage, and finding the right therapist is one of the most important parts of the process. I want to make that decision a little easier by telling you a bit about who I am and how I work.

I've been in private practice for almost 20 years, and over that time I've had the privilege of working with a wide range of people — from children and adolescents navigating the challenges of growing up, to adults facing the pressures of relationships, career transitions, grief, anxiety, and everything in between. That breadth of experience has shaped me into a therapist who is adaptable, attuned, and genuinely invested in the unique needs of each person who walks through my door.

Over the course of my career, I've worked in a variety of clinical settings before establishing my private practice — and those experiences gave me a well-rounded foundation that I draw from every single day. I've seen firsthand that people come to therapy with different backgrounds, different comfort levels, and very different goals. That's not a challenge — it's something I genuinely love about this work. No two clients are the same, and I never treat them as if they are.

Whether you're dealing with something acute and overwhelming, or a quieter, longer-standing struggle you've never quite been able to shake, I'm here to help you make sense of it and move through it in a way that actually works for your life.

Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

You know that feeling when you're an adult and still quietly wondering if everyone else got a manual you never received? That's who I work with most. I help adults who are moving through a major life transition, a new career, the end of a relationship, a move to an unfamiliar place, and realizing the plan they were handed doesn't fit the life they're actually living. A lot of the people who come to me are also carrying grief, trying to figure out how to keep going when something or someone in their world is permanently missing. My clients often tell me they feel genuinely heard here, not managed.

My ideal clients are people struggling with anxiety, distorted self-perceptions, or difficult life transitions who are motivated to grow and make meaningful change. I provide a safe, supportive space to explore emotions, build self-awareness, challenge cognitive distortions, strengthen confidence, and develop healthier boundaries and relationships.

I help people move from overwhelmed and exhausted to capable and confident. Whether you’re struggling with routines, boundaries, relationships or feeling stuck about your next steps, I offer compassionate, practical support tailored to your life. Together we’ll build sustainable strategies, strengthen relationships and restore a sense of ease so you can enjoy life more fully.

If you’ve been feeling overwhelmed, stuck, disconnected, or stretched thin by anxiety, depression, relationship stress, or life changes, you don’t have to navigate it alone. I work with individuals who want a space to feel understood, supported, and empowered as they move through challenges and toward meaningful growth. My goal is to create an affirming, compassionate environment where you can show up as you are and begin making sense of what you’re carrying.

Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Ms. Johnson graduated from the University of Texas- Arlington school of social work with an MSSW degree in 2004. Her work experience entails working in medical social work working in primary care, women's health, substance use, and the homeless population. Working with chronic illness is difficult because you see the obvious decline in your clients. My goal is to provide support and coping strategies for patients with chronic illness. Ms. Johnson has 18 years, of experience working in medical social work with the goal of improving clients optimal health by providing support with all primary care, mental health, and physical health needs. Above all she enjoys mentoring new clinicians and is a board approved clinical supervisor in the state of Mississippi.

I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)