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Find a Cigna therapist in Grand Prairie, TX

Book a therapist or psychiatrist in Grand Prairie, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Grand Prairie, TX

Find the right therapist in Grand Prairie through Headway's network of 9,170 providers accepting Cigna insurance. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while focusing on their care.

Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 17 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
Cigna + 8 others
ADD/ADHD, Anxiety, Physical health issues, Stress management
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Kendra Kendall

Kendra Kendall

Therapist

Virtual & in-person • 21 mi away • Lewisville, TX


“I believe therapy is a space where people come to better understand themselves and I consider it a deep honor to help others reconnect with who they are at their core.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Nelson Kwowi

Dr. Nelson Kwowi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Richardson, TX


“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Derek Anderson

Derek Anderson

Therapist

Virtual & in-person • 23 mi away • Garland, TX


“My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Megan Hoffman

Megan Hoffman

Therapist

Virtual & in-person • 22 mi away • Richardson, TX


“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 23 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fort Worth, TX


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Conor Hawley

Conor Hawley

Therapist

Virtual & in-person • 25 mi away • Fort Worth, TX


“I've spent 15 years working with kids, teens, and adults navigating anxiety, ADHD, depression, and the lingering effects of trauma.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
David Sutton

David Sutton

Therapist

Virtual & in-person • 20 mi away • Fort Worth, TX


“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Kristi Wilson

Kristi Wilson

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“My therapeutic approach incorporates creative play, expressive therapies, group work, and school counseling to meet each child's unique needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Jeannie Martinez

Jeannie Martinez

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.

Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Humorous, Warm
Deborah Delay

Deborah Delay

Therapist

Virtual & in-person • 22 mi away • Richardson, TX


“I believe it is vital that I connect with my clients so we can work together to end self-defeating habits.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Melissa Austin

Melissa Austin

Therapist

Virtual & in-person • 25 mi away • Frisco, TX


My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Lindsey Menking

Lindsey Menking

Therapist

Virtual & in-person • 23 mi away • Lewisville, TX


“I believe that meaningful change happens through connection, compassion, and a personalized approach to therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Deborah McNary

Deborah McNary

Therapist

Virtual & in-person • 26 mi away • Fort Worth, TX


“As a counselor, I can offer a listening ear and a non-judgmental attitude as we navigate whatever you are going through together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Michael Gerardo

Michael Gerardo

Therapist

Virtual & in-person • 26 mi away • Fort Worth, TX


“My work as a therapist is rooted in the belief that people are not defined only by what has happened to them, but also by the meaning they create, the choices they make, and the direction they choose to move toward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 23 mi away • Highland Village, TX


“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”
Accepts Cigna insurance
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • 22 mi away • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 23 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Allison Anderson

Allison Anderson

Therapist

Virtual & in-person • 23 mi away • Fort Worth, TX


“I believe that healing is a deeply personalized journey that occurs in many ways. I offer a blend of warmth, compassion, and honesty to create a space fostering change and growth.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Holistic, Humorous
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 23 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 12 mi away • Dallas, TX


“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • 23 mi away • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Jennifer Radke

Jennifer Radke

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My approach is warm, collaborative, and rooted in evidence-based practices. Together, we'll build on your strengths, increase your resilience, and help you move forward with greater clarity and confidence.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Lexi Eller

Lexi Eller

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I have continued working in the field with first responders and have a specific passion for working with those who experience job-related trauma exposure...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I believe therapy works best when it feels personal and practical. I draw from different modalities using CBT often but I tailor each session to your unique needs.”
Cigna + 11 others
ADD/ADHD, Anxiety, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alycia Watkins

Alycia Watkins

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I believe therapy should be both compassionate and challenging. I create a space where clients feel safe to be honest, explore patterns, and take ownership of their growth.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Empowering
Paul Massingill

Paul Massingill

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“Very personable and relational approach that seeks to understand and meet clients where they are and provide practical tools to assist in facilitating desired change.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 23 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.