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Find a Cigna therapist in Grand Prairie, TX

Book a therapist or psychiatrist in Grand Prairie, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grand Prairie, TX

Find the right therapist in Grand Prairie through Headway's network of 9,275 providers accepting Cigna insurance. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while focusing on their care.

Alicia Scholl

Alicia Scholl

Therapist

Virtual & in-person • 23 mi away

2000 Highland Village Road, Highland Village, TX

I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Chandler Pearce

Chandler Pearce

Therapist

Virtual & in-person • 23 mi away

2000 Highland Village Road, Highland Village, TX

I work with ages 6 and up on anxiety, depression and life changes.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Brittany Waddell

Brittany Waddell

Therapist

Virtual & in-person • 23 mi away

2000 Highland Village Road, Highland Village, TX

“I'm here to help you or your loved one uncover what's getting in the way of feeling your best and to support you in making lasting changes.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Dr. Vanessa Brimigion

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

4901 Windhaven Parkway, The Colony, TX

“I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your own goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Ascension,

Annie Greene

Annie Greene

Therapist

Virtual & in-person • 23 mi away

2301 Ohio Drive, Plano, TX

“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Humorous

Accepts Cigna, Aetna


Offers free consultationsView profile and book
Jack Murphy

Jack Murphy

Therapist

Virtual & in-person • 12 mi away

4124 Oak Lawn Avenue, Dallas, TX

“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • 23 mi away

309 North Galloway Avenue, Mesquite, TX

“As a first-generation adult, you may be navigating the pressure to succeed, family expectations, cultural values, and the process of figuring out who you are beyond the roles you’ve always played...”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Switzer

Sarah Switzer

Therapist

Virtual & in-person • 23 mi away

3226 Pioneer Road, Balch Springs, TX

“Sarah has a very friendly personality and uses gentle humor to help you feel comfortable around her.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jennifer Radke

Jennifer Radke

Therapist

Virtual & in-person • 23 mi away

240 East Renfro Street, Burleson, TX

“My approach is warm, collaborative, and rooted in evidence-based practices. Together, we'll build on your strengths, increase your resilience, and help you move forward with greater clarity and confidence.”

Anxiety, Chronic conditions, Depression, End of life care,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 23 mi away

240 East Renfro Street, Burleson, TX

“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Gary Seguin

Gary Seguin

Therapist

Virtual & in-person • 23 mi away

3700 West 15th Street, Plano, TX

I have two graduate degrees in the field (Behavioral Medicine/Health Psychology and Professional Counseling) and am a licensed behavioral health clinician in both Texas & California. My experience includes working with individuals and groups with a wide range of mental health, substance use, and basic counseling issues. I believe we all need help at points of our life and, if we are willing to ask for it, the support and guidance can be invaluable.

Anxiety, Chronic conditions, Depression, Family issues,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 26 mi away

8105 Rasor Boulevard, Plano, TX

“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jon Mitchell

Jon Mitchell

Therapist

Virtual & in-person • 18 mi away

2201 Spinks Road, Flower Mound, TX

“My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yue Tong

Yue Tong

Therapist

Virtual & in-person • 24 mi away

2001 West Plano Parkway, Plano, TX

I am a licensed mental health counselor in both Texas and Washington State, trained to work with clients who struggle with depression, anxiety, relationship issues and grief.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Amber Wang

Amber Wang

Therapist

Virtual & in-person • 24 mi away

2001 West Plano Parkway, Plano, TX

“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Tian Zhang

Tian Zhang

Therapist

Virtual & in-person • 24 mi away

2001 West Plano Parkway, Plano, TX

“I specialize in supporting individuals aged 14 and up, including college students, young professionals, international students, neurodivergent individuals, LGBTQ+ clients, and immigrants.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 23 mi away

2000 Highland Village Road, Highland Village, TX

“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Challenging, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
David Janway

David Janway

Therapist

Virtual & in-person • 24 mi away

3200 Broadway Boulevard, Garland, TX

Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Anger management, Anxiety, Chronic conditions, Depression,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Olga Nikitina

Olga Nikitina

Therapist

Virtual & in-person • 24 mi away

100 Southeast Tarrant Avenue, Burleson, TX

I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

ADD/ADHD, Anger management, Bipolar disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Marissa Erickson

Marissa Erickson

Therapist

Virtual & in-person • 24 mi away

4150 International Plaza, Fort Worth, TX

“Life can be incredibly hard sometimes, and it often feels overwhelming when we think we have to navigate it alone.”

Anger management, Anxiety, Chronic conditions, Depression,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 24 mi away

604 West State Street, Garland, TX

“I believe in the brain and body's innate ability to heal and endeavor to empower my clients to develop sustainable practices that promote personal growth, health, and well-being.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Creative, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • 24 mi away

4900 Overton Ridge Boulevard, Fort Worth, TX

I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • 17 mi away

2419 West Southlake Boulevard, Southlake, TX

“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 24 mi away

3604 Preston Road, Plano, TX

“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Meagan Butler

Meagan Butler

Therapist

Virtual & in-person • 24 mi away

3608 Preston Road, Plano, TX

“I'm a licensed professional counselor dedicated to helping clients shift harmful generational patterns and build a legacy aligned with their values.”

Anxiety, Depression, OCD, Panic disorders,

Challenging, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Lisa Pearson

Dr. Lisa Pearson

Therapist

In-person • 17 mi away

14800 Quorum Drive, Dallas, TX

“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Yolanda Orta-Swope

Yolanda Orta-Swope

Therapist

Virtual & in-person • 24 mi away

6010 West Spring Creek Parkway, Plano, TX

“The client selects if they want to process (talk and share about what is happening to them and get support and insight) or they can select to learn and practice practical real life, skill building techniques or they can do both.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jessica Stehl

Jessica Stehl

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

240 East Renfro Street, Burleson, TX

“Passionate about women's mental health, especially supporting mothers through family planning, pregnancy and postpartum.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 24 mi away

1721 West Plano Parkway, Plano, TX

“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”

ADD/ADHD, Anxiety, Depression, Stress management

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 24 mi away

1721 West Plano Parkway, Plano, TX

“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Challenging, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stephanie Crowe

Stephanie Crowe

Therapist

Virtual & in-person • 24 mi away

1721 West Plano Parkway, Plano, TX

“I'm supportive but also direct, and I'll help each of you take responsibility for creating meaningful, lasting change.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Charles Discher

Charles Discher

Therapist

Virtual & in-person • 24 mi away

437 Southwest Wilshire Boulevard, Burleson, TX

“My approach is warm, practical, and collaborative, blending evidence-based techniques with genuine compassion to help client create lasting changed and move towards the life they want to live.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 24 mi away

3604 Preston Road, Plano, TX

“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Teresa Collins-Jones

Dr. Teresa Collins-Jones

Psychologist

Virtual & in-person • 24 mi away

3604 Preston Road, Plano, TX

“Through the use of evidence-based treatment, I work with clients to develop strategies to inspire significant change and lasting outcomes.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jerred White

Jerred White

Therapist

Virtual & in-person • 24 mi away

279 West Hidden Creek Parkway, Burleson, TX

Jerred P. White MA, LCDC, LPC. I earned my graduate degree from Amberton University with a major in Masters of Arts in Professional Counseling and Bachelors degree in Science of Business and Human Development. I attended the Institute of Chemical Dependency school and completed over 4000 hours of chemical dependency counseling in residential and outpatient treatment facilities to become a fully licensed LCDC. I have over 10 years of working with families, individuals, adults, and children.

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Empowering, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 24 mi away

5521 Bellaire Drive South, Fort Worth, TX

“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Inquisitive, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Jennifer Aguilar

Jennifer Aguilar

Therapist

Virtual & in-person • 25 mi away

6860 Dallas Parkway, Plano, TX

If you are carrying the weight of anxiety, burnout, or a major life transition, I offer a warm, non-judgmental space to help you find yourself again. I am a Licensed Professional Counselor with over a decade of experience specializing in maternal mental health and student life transitions. I completed my Master of Science in Counseling at Southern Methodist University and focus on providing flexible, deeply personalized care tailored to your unique journey.

ADD/ADHD, Anxiety, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

5700 Tennyson Parkway, Plano, TX

Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 25 mi away

5700 Tennyson Parkway, Plano, TX

You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Creative, Energetic, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Kayela Jenkins

Kayela Jenkins

Therapist

Virtual & in-person • 25 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“She believes in the transformative power of empathy, understanding, and collaboration, and works closely with her clients to navigate life's obstacles.”

Anger management, Anxiety, Bipolar disorder, Depression,

Direct, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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