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Find a Cigna therapist in Grand Prairie, TX

Book a therapist or psychiatrist in Grand Prairie, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Grand Prairie, TX

Find the right therapist in Grand Prairie through Headway's network of 9,702 providers accepting Cigna insurance. With copays around $30 and flexible scheduling, patients save an average of 75% on sessions while focusing on their care.

Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 23 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
RoseAnn Rodriguez

RoseAnn Rodriguez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


I work with those who are juggling the demands of work, relationships, family, and everyday life while feeling exhausted, overwhelmed, or never quite "good enough." Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.

Cigna + 7 others
ADD/ADHD, Anxiety, Diabetes, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Angela Ott

Angela Ott

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your strengths, learning effective tools, and creating meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 20 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Participatory
Jessica Stehl

Jessica Stehl

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burleson, TX


“Passionate about women's mental health, especially supporting mothers through family planning, pregnancy and postpartum.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Marsha Pontius

Marsha Pontius

Therapist

Virtual & in-person • 23 mi away • Highland Village, TX


“I firmly believe in everyone's capacity for growth and transformation. Each day I witness the strength and resilience of my clients as they take meaningful steps forward through our collaborative work.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Yolanda Patko

Yolanda Patko

Therapist

In-person • 20 mi away • Flower Mound, TX


“Yolanda is very supportive and affirming. So, kids can expect to feel freedom to express themselves openly through play in her sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Arlene Kauffman

Arlene Kauffman

Therapist

Virtual & in-person • 23 mi away • Burleson, TX


“I provide a safe, curious, non judgmental place to explore and address why we may feel "stuck", unmotivated, anxious, sad or angry.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 27 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jo Bonesio-Simpson

Jo Bonesio-Simpson

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Rachel Ellington

Rachel Ellington

Therapist

Virtual & in-person • 24 mi away • Plano, TX


As someone in recovery myself, I understand how heavy addiction can feel. Sometimes we just need someone to sit in the pit with us while we gather the strength to climb out. What keeps me going are the goals that I set after I got out of my own pit. I built a life I love. When I'm not in my office, I'm probably out collecting comic book memorabilia, working on a project on my house, teaching my dogs about the importance of boundaries, or watching Jurassic Park. What keeps you going?

Cigna + 9 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Inquisitive, Solution-oriented
Laura Gerstle

Laura Gerstle

Therapist

In-person • 24 mi away • Fort Worth, TX


“Laura's approach to therapy is rooted in Affect Script Psychology and a basis of genuine connection with each of her clients...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Amber Wang

Amber Wang

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“My goal is to offer a warm, steady space where you feel understood and supported while we work toward real, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Solution-oriented, Warm
David Janway

David Janway

Therapist

Virtual & in-person • 24 mi away • Midland, TX


Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Olga Nikitina

Olga Nikitina

Therapist

Virtual & in-person • 24 mi away • Burleson, TX


I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Marissa Erickson

Marissa Erickson

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“Life can be incredibly hard sometimes, and it often feels overwhelming when we think we have to navigate it alone.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Stephanie Sinclair

Stephanie Sinclair

Therapist

Virtual & in-person • 24 mi away • Garland, TX


“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Marquetta Harris

Marquetta Harris

Therapist

Virtual & in-person • 24 mi away • Garland, TX


“More importantly than the approach is the therapeutic relationship or collaborative partnership that develops between the client and the therapist.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Cigna + 10 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hilda McClure

Hilda McClure

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is possible.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tonya Willis

Tonya Willis

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“I am passionate, energetic, and professional and will provide you with a safe place, free of judgement.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Open-minded
Richard Moreno

Richard Moreno

Psychologist

Virtual & in-person • 24 mi away • Plano, TX


“After 35 years of doing this work, I still believe meaningful change begins by understanding the person in front of me, not just the problem that brought them through the door.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Dena Kohleriter

Dena Kohleriter

Therapist

Virtual & in-person • 24 mi away • Plano, TX


“My goal is that clients will walk away from a session with me with a sense of hope and a feeling of empowerment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bibiana Pena

Bibiana Pena

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


Hello, I’m Bibiana Peña, a Licensed Professional Counselor and National Certified Counselor. I am a bilingual therapist, offering sessions in both English and Spanish. I work with clients ages 10 and up. Using a person‐centered approach, I strive to build genuine therapeutic relationships that honor each person’s lived experiences, cultural background, and unique strengths.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Alex Guevara

Alex Guevara

Therapist

Virtual & in-person • 21 mi away • Fort Worth, TX


“Alex has an innate ability to meet his clients exactly where they are and communicate to each client in the exact way they need.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Marie Carnine

Marie Carnine

Therapist

Virtual & in-person • 24 mi away • Bartonville, TX


“My clients find I do a lot of listening in the sessions and will ask reflective questions before providing feedback.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Charles Discher

Charles Discher

Therapist

Virtual & in-person • 24 mi away • Burleson, TX


“My approach is warm, practical, and collaborative, blending evidence-based techniques with genuine compassion to help client create lasting changed and move towards the life they want to live.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Georgina Garner

Dr. Georgina Garner

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“My approach is based in a client-centered and holistic perspective, where my priority is to create a safe and empathetic place for individuals to process emotions and challenges.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Inquisitive
Rania Qashmar

Rania Qashmar

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I work with individuals navigating challenges related to anxiety, depression, eating disorders, life transitions, cultural identity, and generational trauma.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • 28 mi away • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Inquisitive, Solution-oriented, Warm
Kirk Stafford

Kirk Stafford

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“I especially enjoy working with teens who struggle with social isolation, belonging, anxiety, and depression.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Affirming, Inquisitive, Open-minded
Alex Strahan

Alex Strahan

Therapist

Virtual & in-person • 24 mi away • Fort Worth, TX


“My approach is direct and organized so that you truly feel the effects of therapy and your personal progress.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Creative, Direct, Empowering

Offers free consultationsView profile and book
Oyetokunbo Lemoru

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Frisco, TX


“My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.