Find a Cigna therapist in Buda, TX
Book a therapist or psychiatrist in Buda, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Buda, TX
Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 9,232 licensed providers for talk therapy and medication management, available in-person or virtually.
Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a Licensed Clinical Social Worker (LCSW) who works with individuals struggling with substance use disorders, depression, anxiety, grief, relationship issues, identity exploration, and difficult life transitions. I also have experience working with adolescents and understand the unique emotional, relational, and developmental challenges that can come during those years.
I believe therapy works best when people feel genuinely safe, understood, and respected. My goal is to create a space where clients can show up honestly without fear of judgment. I know that starting therapy can feel uncomfortable or vulnerable, especially for people who are used to carrying things on their own, and I take seriously the trust it takes to open up to another person.
I am an LGBTQ-affirming clinician and believe deeply in creating a supportive and inclusive environment where clients can explore their experiences authentically. I approach therapy with compassion, curiosity, and respect for each person’s individual story and lived experience.
Much of my work centers around helping people who feel overwhelmed, disconnected, stuck, emotionally exhausted, or unsure how to move forward. Whether someone is navigating addiction, anxiety, depression, grief, relationship struggles, or major life stressors, I aim to help them feel less alone while working toward meaningful and lasting change.
Above all, I believe the therapeutic relationship itself is one of the most important parts of the healing process. Research consistently shows that a strong connection between therapist and client is one of the strongest predictors of success in therapy. Because of that, I place a high value on building a relationship grounded in trust, honesty, collaboration, and authenticity.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative,
Starting therapy is a brave and meaningful step — especially when you come from a background where mental health wasn’t openly acknowledged or discussed. I understand the courage it can take to reach out for support, and I’m here to create a space where you feel seen, heard, safe, and respected. A space that honors your story, culture, identity, values, and all the experiences that have shaped who you are.
I work with children age 10 and up, adolescents, and adults, supporting clients through a wide range of challenges and life experiences. This may include anxiety, stress, emotional challenges, life transitions, trauma, relationship difficulties, parenting and family concerns, or simply feeling overwhelmed by the demands of everyday life. For children and teens, therapy can provide a safe place to express emotions, build confidence, develop healthy coping skills, navigate relationships, and better understand themselves. For adults, therapy can offer an opportunity to slow down, process what you’ve been carrying, break unhelpful patterns, strengthen relationships, and create meaningful change.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m Elizabeth De La Garza, a licensed professional counselor with an NCC certification, notating a commitment to ethical practice. I have assisted individuals navigate anxiety, depression, and life transitions. My approach is rooted in empathy, active listening, and evidence-based techniques like CBT and mindfulness
Anger management, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.
My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.
I look forward to embarking on this journey with you.
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi, I’m Acoya Johnson, I am a licensed psychotherapist providing virtual talk therapy in Florida and Texas.
I am warm, empathetic, down-to-earth, and dedicated to helping adults improve their quality of life. Sometimes, you just need a safe, non-judgmental space to step back and say, “Okay... what am I supposed to do with all of this?”
I specialize in partnering with adults navigating anxiety, depression, stress, anger management, trauma, interpersonal problems and life transitions.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Infertility, Maternal mental health, Men's issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+, Men's issues, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Identity issues, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Grief or loss, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
End of life care, Family issues, Grief or loss, LGBTQIA+, Relationship issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Anxiety, Family issues, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Panic disorders, Physical health issues, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, Physical health issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health,
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I am a Licensed Professional Counselor (LPC-S) with over 12 years of experience helping children, teens, and adults navigate life’s challenges and achieve meaningful growth. I earned my Master’s degree in Counseling from Our Lady of the Lake University.
I have experience working with a wide range of concerns, including anxiety, trauma, life transitions, and relationship difficulties. I am especially passionate about helping clients build resilience, process difficult experiences, and create lasting, positive change in their lives.
For clients seeking trauma-focused care, I am Master Trained in Accelerated Resolution Therapy (ART), a research-backed approach that can help resolve distressing memories in a more efficient and effective way.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, Relationship issues, Stress management,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues, Stress management,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































