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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 9,369 licensed providers for talk therapy and medication management, available in-person or virtually.

Jaime Goad

Jaime Goad

Therapist

Virtual & in-person • Fort Worth, TX


Hello & Welcome to Bella Vida Counseling!

Confidential counseling for:

• Teens & College-age adults

• Adults

• ADHD, Anxiety, Depression, Autism, Relationships

• Parenting & Caregiver Burnout

• 20 years experience in schools

• Helping you find the tools, clarity & confidence to create your beautiful life!

I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Shana Hisaw

Shana Hisaw

Therapist

Virtual • Texas


“I like to challenge clients and work actively with them. I want to see change in my clients. I am supportive, challenging, and direct.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Solution-oriented
Danielle Gipson

Danielle Gipson

Psychiatric Mental Health NP

Virtual • Texas


“We understand that these challenges can make everyday tasks feel overwhelming and lead to stress, burnout, and emotional exhaustion.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Open-minded
Thad Ward

Thad Ward

Therapist

Virtual • Texas


Welcome! As a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over a decade of clinical experience, I partner with adults navigating anxiety, depression, ADHD, Bipolar disorder, and life or career transitions. I also specialize in treating addictions of all kinds. Whether you are actively struggling with substance use and dependence, navigating early recovery, or looking for long-term support in the recovery process, I am here to help.

I also specialize in providing dedicated, affirming care to LGBTQIA+ individuals. I believe that meaningful healing happens when you feel completely safe and respected.I provide a compassionate, collaborative, and judgment-free space tailored entirely to your needs. Together, we will uncover what it means for you to thrive, setting realistic goals and developing healthy, everyday coping skills. I look forward to partnering with you on your journey toward growth and healing.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Shelly Thomas

Shelly Thomas

Psychiatric Mental Health NP

Virtual • Hurst, TX


“Being an accessible, honest, and non-judgmental clinician is very important to this affable nurse practitioner.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Daron Campbell

Daron Campbell

Therapist

Virtual • Texas


“I create a warm, nonjudgmental space for you to share and process your current challenges whether they are addiction related, anxiety, depression. or other mental health concerns.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Alejandro Avila

Alejandro Avila

Therapist

Virtual • Texas


“My goal is to provide a safe, warm, and welcoming space where you can grow, heal, and feel truly supported.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Crystal Graham

Crystal Graham

Therapist

Virtual & in-person • Houston, TX


“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Derek Bassey

Derek Bassey

Therapist

Virtual • Texas


“With teens and adults, I often use EMDR to reach the places talking alone cannot, paired with a warm, down to earth style.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Shellean Fyffe-Parker

Shellean Fyffe-Parker

Therapist

Virtual • Texas


Feeling overwhelmed, anxious, or stuck? You don’t have to face life’s challenges alone. As a Licensed Professional Counselor, I provide a warm, supportive, and nonjudgmental space where individuals, couples, and families can heal, grow, and thrive. Together, we’ll build on your strengths using evidence-based approaches tailored to your unique needs.

Cigna + 1 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sachu Sam

Sachu Sam

Psychiatric Mental Health NP

Virtual • Texas


“I understand that seeking mental health care can feel overwhelming, and taking the first step often requires courage.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Challenging, Holistic, Warm
Ti-Onna Watson

Ti-Onna Watson

Therapist

Virtual • Texas


“Clients can expect a collaborative and supportive space where they feel heard, valued, and empowered.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Holistic, Participatory, Solution-oriented
Jenny Bahena

Jenny Bahena

Therapist

Virtual & in-person • Sugar Land, TX


“Clients need a space where they feel safe and listened to, which is why I use an integrative approach...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Kristal Manning

Kristal Manning

Therapist

Virtual • Fort Worth, TX


Hello, my name is Kristal, I have a Masters in Counseling psychology and I am currently a Licensed Professional Counselor. I graduated from Tarleton State University in 2017 and have experience with both inpatient and outpatient care. I specialize in Solution-Focused Therapy. which helps you to identify how to identify current issues and come up with solutions in order to move forward in life.

Cigna + 11 others
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Tammie Greggains

Tammie Greggains

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented, Warm
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Plano, TX


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jeffrey Klein

Jeffrey Klein

Therapist

Virtual • Texas


“He believes that every individual has an inherent potential for growth and healing, and therapy serves to help people remove the blocks that limit their personal development.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Audriana Sarmiento

Audriana Sarmiento

Therapist

Virtual • Texas


“I aim to provide a supportive and non-judgmental space where we can collaboratively navigate your unique experiences.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Open-minded
Carolyn Cole

Carolyn Cole

Therapist

Virtual • Texas


My name is Carolyn Cole (she/her), and I am a lifelong social worker in Texas, (born & raised in Louisiana).My social worker life has had twists and turns- I am grateful for the broad and diverse learning. I have worked in/with hospice, hospital settings, substance use disorder, teen pregnancy/parenting, and school districts, I received my LCSW (clinical social worker license) before the pandemic, a traumatic and anxious time for many of us. And, the impact still lingers with us.

I am trained in many modalities and work with my clients to identify and empower their strengths, their health. and and any roadblocks in life

My academic research includes integrated services for positive educational outcomes, and the lived experience of LGBTQIA+ individuals, including those with religious and church trauma. I have significant experience working with trauma, grief, and loss. I also teach clinical focused social work masters level (MSW) students at the university level.

I offer a strengths-based approach to our work; what is possible and positive.

My work includes adults of all ages, adolescents, and a warm, empathetic demeanor. I look forward to navigating your success with you!

Best of all: I can see you virtually "On Your Time"; weekends and nights available.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Purity Mburu

Purity Mburu

Psychiatric Mental Health NP

Virtual • Texas


“My passion is helping individuals feel understood, supported, and empowered throughout their mental health journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Crystal Obi

Crystal Obi

Therapist

Virtual • Forney, TX


“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Nikki Causey

Nikki Causey

Therapist

Virtual • Texas


“I have found it tremendously rewarding helping individuals identify what a life of fulfillment looks like, develop tools to overcome challenges and empower clients to become the best version of themselves.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Energetic, Solution-oriented, Warm
Leslie Moya

Leslie Moya

Therapist

Virtual • Texas


“I bring practical and effecient tools that you can use from the very first session and beyond our work togther.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Kelley

Ashley Kelley

Therapist

Virtual • Texas


“I have a special interest in supporting individuals on the autism spectrum and their families, including parents balancing caregiving, advocacy, and their own well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Inquisitive, Solution-oriented, Warm
Anne Mourtaja

Anne Mourtaja

Therapist

Virtual • Texas


“It means a great deal to me when someone trusts me with their story, and I want therapy to feel like a place where you can feel safe, understood, and supported as you begin making sense of what hurts and what healing could look like.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Texas


“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Robert Dole

Robert Dole

Therapist

Virtual • Texas


“My approach is hands-on and practical, with a focus on identifying the beliefs and thought patterns that may be getting in the way of fulfillment and emotional well-being.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Humorous, Open-minded
Brianna D'Alessio

Brianna D'Alessio

Therapist

Virtual • Texas


“I'll meet you exactly where you are, at your pace, and walk with you toward your goals with a personalized approach.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Direct, Warm
Nyamah Bee Johnson

Nyamah Bee Johnson

Therapist

Virtual • Texas


“I enjoy making a positive impact in the lives of my clients, and psycho-therapy allows me to have the necessary time to fully understand an individual's biopsychosocial experience, and identify the best modality to address their needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Daryl Smith

Daryl Smith

Therapist

Virtual • Houston, TX


“Growing up in Texas and after years working in law enforcement, I've seen firsthand how stress, trauma, and life's challenges affect people in real, raw ways.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Ashley Griffin-Morris

Ashley Griffin-Morris

Therapist

Virtual • Texas


“I believe in the power of processing the past, staying grounded in the present, and building a meaningful path toward the future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Christina Martinez

Christina Martinez

Therapist

Virtual • Texas


“I am a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where you feel heard and empowered to make positive changes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Le'Aja Williams

Le'Aja Williams

Therapist

Virtual • Texas


“I know reaching out isn't easy, so my goal is to make therapy a place where you can simply show up as yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Lourdes Limon

Lourdes Limon

Therapist

Virtual • Texas


“Therapy offers an opportunity to step out of survival mode, slow down, and begin paying attention to your own needs without guilt or judgment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Lindsey Hernandez

Lindsey Hernandez

Therapist

Virtual • Dallas, TX


“I am compassionate while still being assertive; and I work to engage and guide clients with an empathetic approach that will help motivate change and find emotional stability.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carol Gardner

Carol Gardner

Therapist

Virtual • Amarillo, TX


“With over 20 years of experience I have assisted individuals with anxiety, depression, and trauma to explore current emotional conflicts, and to develop coping skills leading to increased self-esteem, along with a sense of control, joy and purpose...”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Dr. Josephine Vuchansu

Dr. Josephine Vuchansu

Psychiatric Mental Health NP

Virtual • Texas


“I am warm and open-minded, with my extensive background of dealing-with, and treating young adults with depression and anxiety for over seven years...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Shahzad Choudhry

Dr. Shahzad Choudhry

Psychiatrist

Virtual • Plano, TX


I am a board-certified psychiatrist with 9 years of experience in adult, child, and adolescent psychiatry. My practice is grounded in patient-centered, evidence-based care for a wide range of mental health conditions, including depression, bipolar disorder, anxiety, ADHD, PTSD, sleep disorders, and substance use disorders. I offer comprehensive psychiatric evaluations, individualized treatment planning, medication management, and ongoing follow-up care.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Participatory
Stella Ihesiaba

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children, adolescents, and adults.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Robert Lerma

Robert Lerma

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and solution-focused. I believe meaningful change starts with a strong therapeutic relationship...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.