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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 9,232 licensed providers for talk therapy and medication management, available in-person or virtually.

Billie Beard

Billie Beard

Therapist

Virtual & in-person • 19 mi away

6448 East Highway 290, Austin, TX

“I assist my clients being able to be their authentic self. This includes but not limited to: exploring sexual and gender identity, explore gender expression, medical transition, and religious trauma.”

Anxiety, Cultural & ethnic issues, Depression, Identity issues,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Katina Rudley

Katina Rudley

Therapist

Virtual & in-person • 15 mi away

2021 Guadalupe Street, Austin, TX

“Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Amber Martinez

Amber Martinez

Therapist

Virtual & in-person • 19 mi away

6850 Austin Center Boulevard, Austin, TX

Hi, I'm Amber Martinez, licensed clinical social worker (LCSW) specializing in psychotherapy. I support individuals navigating anxiety, depression, self-injurious behaviors, trauma, and eating disorders. I offer both in-person sessions and virtual therapy for clients throughout Texas.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sean Taggersell

Sean Taggersell

Therapist

Virtual & in-person • 19 mi away

3624 North Hills Drive, Austin, TX

I come from a systems and person-centered background, with a masters degree in Social Work. I am fully credentialed as a Licensed Clinical Social Worker, and use a relational approach to meet my clients where they are at.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dr. Rosamar Torres

Dr. Rosamar Torres

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

6850 Austin Center Boulevard, Austin, TX

“I strive to create a welcoming and respectful environment where every patient feels heard and can be actively involved in their care.”

Anxiety, Bipolar disorder, Depression, Grief or loss,

Empowering, Inquisitive, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Garrett Lathan

Garrett Lathan

Therapist

Virtual & in-person • 21 mi away

4131 Spicewood Springs Road, Austin, TX

“I listen and engage you in ways which punctuate the uniqueness of your personality and what has caused you to seek out help.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Direct, Humorous, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Erika Gonzalez-Lima

Erika Gonzalez-Lima

Therapist

Virtual & in-person • 21 mi away

5739 Merrywing Circle, Austin, TX

“I believe in the power of relationships. The relationships we establish with ourselves, with our loved ones, and with people in general greatly influence our well-being.”

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Mariah Owen

Mariah Owen

Therapist

Virtual & in-person • 21 mi away

4601 Spicewood Springs Road, Austin, TX

“My therapeutic approach is warm, collaborative, and tailored to meet your unique needs, whether you're seeking support for past trauma, current stressors, or personal growth.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Sydney Schmale

Sydney Schmale

Therapist

Virtual & in-person • 21 mi away

4408 Spicewood Springs Road, Austin, TX

“My style is warm, collaborative, and easygoing, and I strive to create an environment where clients feel comfortable being honest, asking hard questions, and even finding moments of humor along the way.”

Anxiety, Depression, Eating disorders, Identity issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Cindy Noland

Cindy Noland

Therapist

In-person • 22 mi away

9501 North Capital of Texas Highway, Austin, TX

With a collaborative, creative and strengths-focused approach, I provide therapy to individuals and couples, covering issues including resolving troubles, communicating effectively, meeting challenges, or dealing with addiction. I’m a licensed professional counselor, and my integrative and holistic approach is able to help you with a very broad range of topics.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Mariia Semenichenko

Mariia Semenichenko

Therapist

Virtual & in-person • 22 mi away

9501 North Capital of Texas Highway, Austin, TX

I work with adults who may feel overwhelmed, stuck, or unsure how to move forward. Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making meaningful changes.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Challenging, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Shelby White

Shelby White

Therapist

Virtual & in-person • 19 mi away

3571 Far West Boulevard, Austin, TX

Hi there. I’m Shelby White, LCSW, an attachment-focused therapist who sees individuals and couples in-person in Austin, Texas and virtually throughout Texas and Tennessee.

You may be highly self-aware and outwardly successful, yet feel disconnected, unseen, or stuck in old relational patterns. Like many of my clients, you may be experiencing all the confusion that comes with healing from narcissistic abuse or attachment-based trauma and yearn for more than tools to “do better”. My goal is to provide you with a space to be fully known.

I work with successful professionals and creatives seeking deeper connection, emotional freedom, and a life that feels aligned—not just productive.

If you’re ready to break out of old patterns that were developed to keep you safe in the past, you’re in the right spot. Together, we can forge a path toward the version of you that you’ve longed to become.

I offer deep work for people ready to live fully.

Chronic conditions, Family issues, Identity issues, Physical health issues,

Creative, Holistic, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Rachel Lupercio

Rachel Lupercio

Therapist

Virtual & in-person • 23 mi away

11720 North Interstate Highway 35, Austin, TX

“As a Licensed Marriage & Family Therapist, I have worked with individuals, couples, and families for over ten years.”

Anger management, Anxiety, Depression, Family issues,

Affirming, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Brandon Tate

Brandon Tate

Therapist

Virtual & in-person • 26 mi away

9313 Longvale Drive, Austin, TX

Professionally, I have spent a decade in education (five years as a classroom teacher and five years as a school counselor). This is my third year as a therapist outside of the school setting.

For my masters degree, I attended Texas State University in San Marcos, TX (Eat 'em up cats!). At Texas State, I completed my MA in Professional Counseling with two focuses: school counseling and clinical mental health.

As a former educator, the populations I support include adolescents, young adults, educators, parents/guardians, and caretakers.

ADD/ADHD, Anger management, Anxiety, Depression,

Energetic, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jaime Nichols

Jaime Nichols

Therapist

Virtual & in-person • 24 mi away

12319 Willow Wild Drive, Austin, TX

“My aim as a therapist is to work with individuals, couples, triads, and families in a way that celebrates their uniqueness and "incurable deviance."”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Cristina Peck

Cristina Peck

Therapist

Virtual & in-person • 25 mi away

12741 Research Boulevard, Austin, TX

“I believe that people do their best when they understand themselves, feel supported, and have clear steps they can follow.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Providence Health Plan

Cheryl Cavey

Cheryl Cavey

Therapist

Virtual & in-person • 25 mi away

12741 Research Boulevard, Austin, TX

“Having started my professional career as artist and teacher, I believe that collaboration is key to growth and understanding. ... Together, we can work to bring ease and peace into your life and to help you find ways to advocate for what you need!”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Energetic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Stephanie Sifuentes

Stephanie Sifuentes

Therapist

Virtual & in-person • 25 mi away

12741 Research Boulevard, Austin, TX

“I believe therapy is not just a place to vent your frustrations, but to discover evidence based strategies to help you understand and find solutions to them.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Marissa Childress

Marissa Childress

Therapist

Virtual & in-person • 17 mi away

1013 West San Antonio Street, Lockhart, TX

“I am passionate about working with clients to build skills to live fully with the confidence to handle any struggles and heal past hurts.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Julie Shaw

Julie Shaw

Therapist

Virtual & in-person • 25 mi away

12741 Research Boulevard, Austin, TX

“Specializing in EMDR and other evidence-based treatment modalities, I am committed to a solution-focused approach that prioritizes each client's unique needs and well-being.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension Health Plan,


Offers free consultationsView profile and book
Katie Lacenere

Katie Lacenere

Therapist

Virtual & in-person • 18 mi away

102 Suttles Avenue, San Marcos, TX

I'm a LCSW and Certified Experiential Therapist (Level 1) through the International Society for Experiential Professionals (ISEP). I offer a very holistic, somatic, and integrative approach to therapy.

My own healing journey and interest in root-cause healing modalities is what inspires me to support clients through various life transitions and help them heal from all types of trauma/abuse and grief/loss.

Anxiety, Chronic conditions, Depression, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Jennifer Hooks

Jennifer Hooks

Therapist

Virtual & in-person • 26 mi away

13625 Pond Springs Road, Austin, TX

“My belief is that individuals carry out life the best way they know how and that change occurs when one can practice self acceptance...”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Tara Iagulli

Tara Iagulli

Therapist

Virtual & in-person • 26 mi away

8124 Hendricks Drive, Austin, TX

“Your body is connected to your head 100% of the time. My approach to health and wellness is head to toe; your physical and mental health are completely intertwined.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Energetic, Humorous

Accepts Cigna, Aetna, Ascension Health Plan,

Candice Mary Jeffers

Candice Mary Jeffers

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away

13740 Research Boulevard, Austin, TX

I am a Board-Certified Nurse Practitioner (APRN-CNP) practicing in Texas, dedicated to treating the whole person. I specialize in medication management for adults navigating complex psychological challenges. Recognizing that healing rarely follows a straight line and that taking the first step requires immense courage, I provide a structured, supportive, and non-judgmental environment for your recovery.

Anxiety, Men's issues, OCD, Panic disorders,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Dr. Adefemi Taiwo

Dr. Adefemi Taiwo

Psychiatrist

Virtual & in-person • 27 mi away

13809 Research Boulevard, Austin, TX

“Dr Taiwo's approach to clinical practice is based on a collaborative model with his patients being center stage, he seeks to involve them in their treatment decisions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kimberly Cross

Kimberly Cross

Therapist

Virtual & in-person • 27 mi away

650 Pader, New Braunfels, TX

As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Lisa Kampwerth

Lisa Kampwerth

Therapist

Virtual & in-person • 27 mi away

20513 Dawn Drive, Lago Vista, TX

“My goal in therapy is to provide a safe place where there is unconditional positive regard and a nonjudgmental approach, so you can share your story and feel heard and understood.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Participatory

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Margaret Terrie Alexander

Margaret Terrie Alexander

Therapist

Virtual & in-person • 28 mi away

15901 Central Commerce Drive, Pflugerville, TX

“My goal is to help you feel understood in a deeper way, even when words alone don't fully capture what you're going through.”

Anxiety, Diabetes, Family issues, Grief or loss,

Affirming, Creative, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Tricia Greene

Tricia Greene

Therapist

Virtual & in-person

1616 Williams Drive, Georgetown, TX

Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.

Anxiety, Depression, Family issues, Grief or loss,

Challenging, Humorous, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Antony Ashby

Antony Ashby

Therapist

Virtual & in-person

19115 Farm to Market Road 2252, San Antonio, TX

“My approach to therapy is to empower the client the reach a solution that is beneficial for them in the long term.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Energetic, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Dana Bushong

Dana Bushong

Therapist

Virtual & in-person

1026 Victoria Street, Taylor, TX

“I spent 25 years in public high schools watching teenagers navigate some of the hardest seasons of their lives — and I never once got tired of it.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Energetic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Elizabeth Walter

Elizabeth Walter

Therapist

Virtual & in-person

10615 Perrin Beitel, San Antonio, TX

“My outlook on working with clients' who have experienced trauma is focusing around the question of "What has happened to you".”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Heidi Staples

Heidi Staples

Therapist

Virtual & in-person

16500 San Pedro Avenue, San Antonio, TX

“Children often communicate through play rather than words, and I use evidence-based play therapy approaches to meet them where they are.”

ADD/ADHD, Anxiety, Depression, Family issues,

Energetic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Eduardo Vargas

Eduardo Vargas

Therapist

Virtual & in-person

4302 First View Drive, San Antonio, TX

“My approach to therapy is relational, collaborative, and culturally responsive. I draw on strengths-based and person-centered practices to honor each client's values, identity, and lived experience.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual & in-person

8918 Tesoro Drive, San Antonio, TX

“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”

Anger management, Relationship issues, Stress management, Substance use / addiction,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Heather Callihan

Heather Callihan

Therapist

Virtual & in-person

6714 North New Braunfels Avenue, San Antonio, TX

Are you tired of being the strong one? I work with adults, high-achievers—the fixers, leaders, and eldest siblings who are used to taking care of everyone else but are secretly running on empty.

My primary treatment areas include:

  • Anxiety & Overthinking: Helping you quiet the racing thoughts and find relief from that constant, "on-edge" feeling.
  • Burnout Recovery: Providing practical tools for professionals and caretakers who are emotionally exhausted and operating on fumes.
  • Life Transitions: Navigating the disorienting, messy middle of major life, career, or relationship changes.

In our sessions, you don’t need a script - just show up as you are. Together, we will turn your stress and constant overthinking into practical, manageable tools that you can use the moment our session ends.

You don't have to carry this heavy load alone anymore—let's work through it together.

Anxiety, Depression, Family issues, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Javier Arencibia

Javier Arencibia

Therapist

Virtual & in-person

11107 Wurzbach Road, San Antonio, TX

“My approach is solution focused and strength based, helping you notice and build on what is already working in your life so change feels possible.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Ebenezer Serda

Ebenezer Serda

Therapist

Virtual & in-person

4242 Medical Drive, San Antonio, TX

“My style is conversational, compassionate, and direct. I take time to understand your experiences, relationships, culture, and goals.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Participatory, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Crystal Sperber

Crystal Sperber

Therapist

Virtual & in-person

8637 Fredericksburg Road, San Antonio, TX

“Often times it can be difficult to see the forest for the trees, to see the big picture. This is where therapy can step in...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

J. Andrew Sanderson

J. Andrew Sanderson

Therapist

Virtual & in-person

4606 Centerview Drive, San Antonio, TX

“I approach therapy with a multi-faceted and trauma informed perspective. I utilize CBT to help my patients find ways to cope with life's stressors and triggers.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Challenging, Humorous, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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