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Find a Cigna therapist in Buda, TX

Book a therapist or psychiatrist in Buda, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Buda, TX

Find affordable mental health support in Buda with Cigna coverage through Headway. With copays as low as $0–$30 per session, access 9,369 licensed providers for talk therapy and medication management, available in-person or virtually.

James Newman

James Newman

Therapist

Virtual • Texas


Hello! My name is James Newman. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and have worked across different levels of care, including community mental health and crisis intervention. I am forever grateful that modern technology allows me to practice counseling remotely via telehealth, because it allows me the opportunity to provide counseling to people in a convenient way, including to some who may otherwise never be able to access counseling services.

Currently I provide counseling via telehealth, and it is my aspiration to be able to provide in-person counseling in the Grayson County area by 2027.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Matthew Kelley

Matthew Kelley

Therapist

Virtual • Texas


“I work especially well with people who live or have worked in high-pressure environments, including veterans(like myself), professionals, and teens navigating stress, anxiety, or major life transitions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Julie Troegel

Julie Troegel

Therapist

Virtual • Texas


“I excel at identifying people's strengths, as well as illuminating thought patterns and behaviors that might be keeping you stuck.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Dr. Stella Adebusoye

Dr. Stella Adebusoye

Psychiatric Mental Health NP

Virtual • Texas


“Her goal is to improve patient access to mental health care and education. The mission is to collaborate with the client in development of a treatment plan.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Warm
Martha Montoya-Sanchez

Martha Montoya-Sanchez

Therapist

Virtual • Texas


“I have a heart for working with mothers as we navigate the identity, motherhood, womanhood, and all the things.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Blessing Nwosa

Blessing Nwosa

Psychiatric Mental Health NP

Virtual & in-person • Richmond, TX


“My approach is centered on empathy and understanding, and I genuinely care about empowering you to tap into your strengths and find your path forward.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Janie Sanchez

Janie Sanchez

Therapist

Virtual • Texas


“I am a licensed clinical social worker who provides thoughtful, structured, and compassionate therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabra Johnson

Sabra Johnson

Therapist

Virtual • Texas


“Change is hard, even when people want it. Therefore, it's important to collaborate with clients to find out what they have already tried...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. LaShanda Neal

Dr. LaShanda Neal

Therapist

Virtual • Texas


“Therapy can be a space where you feel genuinely supported, understood, and empowered to begin healing and creating healthier ways of coping.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jo Love

Jo Love

Therapist

Virtual • Texas


“I believe healing happens when people are given the space to process their experiences without judgment while also building practical tools for growth and emotional wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ariell Eneix

Ariell Eneix

Therapist

Virtual • Texas


“I believe in providing holistic therapy, helping clients discover their multiple inner strengths to live a wholly present, healthy life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Travis Hand

Travis Hand

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a genuine partnership... built on trust, authenticity, and respect.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Janna McKinley

Janna McKinley

Therapist

Virtual • Bartonville, TX


“I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Jose Hernandez

Jose Hernandez

Therapist

Virtual • Texas


“I utilize a trauma-informed and client-centered approach, creating comfort where you can explore your feelings, experiences, and challenges without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Texas


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Linda Applewhite

Linda Applewhite

Therapist

Virtual • Texas


“As a wife, mother of two grown children, former school counselor, and telehealth therapist, I bring both professional experience and genuine compassion into every session.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Brittney Landry

Brittney Landry

Therapist

Virtual • Houston, TX


“I believe blending the use of best practice therapies vs one therapy fits all approach. Cookie-cutter recipes have no place in the therapeutic relationship, as I believe each person needs their own unique set of ingredients and instructions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Texas


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Julia Blum

Julia Blum

Therapist

Virtual • Texas


“My approach is collaborative, trauma-informed, and grounded in real-life experience. We'll work together to help you reconnect with yourself and make meaningful changes.”
Cigna + 7 others
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Warm
Osarugie Ossei

Osarugie Ossei

Psychiatric Mental Health NP

Virtual • Mesquite, TX


“You will leave my session with a personalized care plan that reflects your unique needs and values...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Empowering, Holistic, Warm
Cheryl Culberson

Cheryl Culberson

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Anthonia Oyerinde

Dr. Anthonia Oyerinde

Psychiatric Mental Health NP

Virtual • Arlington, TX


“She is solution-oriented, open-minded, creative, and empathetic. She takes a holistic and trauma-informed approach to treating patients.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Matthew Mobley

Matthew Mobley

Therapist

Virtual • Texas


“I focus on creating a safe, honest space where you can talk openly and feel supported as you work toward a healthier, more fulfilling life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Sandra Cobb

Sandra Cobb

Therapist

Virtual • Texas


“I'm optimistic about the healing of the human spirit and mind. I want to support individuals as they find and recognize their own resilience and strengths...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Texas


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 9 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lisa Tidwell

Lisa Tidwell

Therapist

Virtual • Texas


“In Using a person-centered approach, I hope to empower you to reach your potential and feel confident to handle life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Marissa Meader

Marissa Meader

Therapist

Virtual • Texas


“Clients often describe me as open-minded, direct, and someone who brings humor and honesty into the room.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Lesli White

Lesli White

Therapist

Virtual & in-person • Amarillo, TX


“Solution focused therapy helps to identify your goals and problem solve ways to help you reach them.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Ysabel Hinojosa

Ysabel Hinojosa

Therapist

Virtual • Texas


It can be exhausting when the thoughts & physical sensations are loud. I help clients slow things down & find the practices that work best for you & your life. If all you know is that you want things to be different, I can help you find your path to get there.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Meza

Stephanie Meza

Therapist

Virtual • Texas


“My approach to therapy is empathetic and person-centered, meaning I tailor each session to meet your unique needs and goals.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Diana Gaona

Diana Gaona

Therapist

Virtual • Texas


I am passionate about supporting children, adolescents, and families as they navigate life's challenges. I bring years of experience working in both school settings and private practice. I integrate play therapy , cognitive behavioral techniques, and trauma informed practices to create a safe space where clients feel understood and empowered. I believe every child and adolescent has the ability to grow, heal, and build resilience with the right support.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Affirming, Creative, Warm
Sylvia Rapini DE Yatim

Sylvia Rapini DE Yatim

Therapist

Virtual • Texas


“I'm a Licensed Professional Counselor Supervisor with over a decade of experience supporting individuals through life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
John Hazle

John Hazle

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative. We'll focus on understanding what you're going through while also building tools you can use in your daily life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Dr. Awilda Acevedo Pellot

Dr. Awilda Acevedo Pellot

Therapist

Virtual • Texas


“I see my role as a partner in your healing journey, where we work together to uncover your inner resilience, develop healthy coping strategies, and foster stronger emotional connections in your relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.