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Find a Cigna therapist in Brownsville, TX

Book a therapist or psychiatrist in Brownsville, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Brownsville, TX

Access mental health care in Brownsville with Cigna coverage through Headway's network of 9,382 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many clients save up to 75% on sessions, and providers offer free consultations to help you find the right fit.

Niesha Hayes

Niesha Hayes

Therapist

Virtual • Texas


“My style is not to spout as many technical terms and labels as possible, but rather to make you feel at home with conversation that feels more like friends talking al fresco at a cafe.”
Cigna + 10 others
Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Humorous, Open-minded
Meredith Hoffman

Meredith Hoffman

Therapist

Virtual • Houston, TX


“I am an empathetic, passionate therapist working with adolescents, adults, and families to establish growth and stability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Stephanie Bevills

Stephanie Bevills

Therapist

Virtual • Texas


“My approach to therapy is client led which is where I as your therapist always have a plan for our therapeutic journey together, but will let you explore unchartered territory if an opportunity presents itself during sessions.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Tricia Kesterson

Tricia Kesterson

Therapist

Virtual • Galveston, TX


“I've been practicing for over 20 years, but in the last decade, have shifted my main focus to female clients aged 18-99 who are struggling with life and relationship issues.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Demi Jones

Demi Jones

Therapist

Virtual • Texas


Hey there! I’m a licensed LMHC and LPC in the states of Washington and Texas who works with individuals dealing with depression, anxiety, trauma, body image, and self-esteem challenges. I received my M.S. degree in Mental Health Counseling from Minnesota State University, Mankato. I have been providing psychotherapy to individuals and families over 3 years but I have gained extensive clinical background since 2016. Together we will identify your values and goals to help you prioritize what is important to you. In our therapeutic relationship, I am here to work as your partner and collaborate with you to find the best path forward for you.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, OCD
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
Rhonda Harvey

Rhonda Harvey

Therapist

Virtual • Texas


“Struggles can keep you on edge, but it's possible to find calm again—and we can work toward your goals with care, respect, and a little bit of humor along the way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Deidra Gross

Deidra Gross

Therapist

Virtual • Texas


“This is work I understand not only professionally, but personally—and you do not have to sort through it alone.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Energetic, Inquisitive
Alicia Jarrett

Alicia Jarrett

Therapist

Virtual • Texas


“Mental wellness is a journey not a destination, and I am committed to helping you navigate your path toward wholeness, healing, and happiness.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Austin, TX


“My passion is helping clients discover that no matter what their past looks like, they have the power to change their present and create a better future.”
Cigna + 8 others
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Lisandra Lysaith

Lisandra Lysaith

Psychiatric Mental Health NP

Virtual • Prosper, TX


“In our sessions, you can expect to understand your challenges more clearly, develop a treatment plan, helpful coping skills, and work towards feeling more stable and improving your overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Kaela Pefley

Kaela Pefley

Therapist

Virtual • Texas


You might be here because you're navigating a major life transition — trying to get pregnant, adjusting to motherhood, or feeling burnt out from it all!

These seasons can feel overwhelming, isolating, and confusing, especially when you're used to being the one who has it all together.

I specialize in supporting women experiencing anxiety, burnout, life transitions, pregnancy and postpartum challenges, and the unique stressors that come with new motherhood. Whether you're feeling emotionally exhausted, struggling with identity changes, experiencing postpartum depression or anxiety, or feeling stuck during a life transition, therapy can help you regain clarity and confidence. As a new mom who also lives with anxiety- I get you and I see you! You are not alone and there is a way through!

My approach is warm, collaborative, and supportive. I create a safe, non-judgmental space where you can explore what you're experiencing and reconnect with yourself. Together, we work to help you feel more grounded, confident, and aligned with the life you want to create.

Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Christine Homs

Christine Homs

Therapist

Virtual & in-person • Cedar Hill, TX


“I believe in a trauma-informed approach that focuses on understanding what happened to my clients, rather than pathologizing their experiences.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Empowering, Participatory

Offers free consultationsView profile and book
Savannah Knott

Savannah Knott

Therapist

Virtual • Texas


“I believe therapy should feel like a conversation, not an interrogation. My style is person-centered, warm and genuine, and sometimes sprinkled with humor because healing doesn't have to happen in a perfectly serious room.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Cinthya Marrero

Cinthya Marrero

Therapist

Virtual • Texas


“My focus is to provide a comprehensive and holistic support that combines various tools and perspectives to adapt to your individual needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Melissa Garrett-Moultrie

Dr. Melissa Garrett-Moultrie

Therapist

Virtual • Texas


“My counseling style is warm, direct, and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Krystle Ramsay

Krystle Ramsay

Therapist

Virtual • Texas


“My approach is client-centered, meaning you are the expert on your own life, and we move at your pace.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Solution-oriented
Uzoejinwa Onyekwelu

Uzoejinwa Onyekwelu

Psychiatric Mental Health NP

Virtual • Texas


“I have been caring for clients for over a decade. I treat various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Adedamola Adefioye

Adedamola Adefioye

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to help you feel truly heard, more grounded, and empowered with a personalized treatment plan that supports lasting emotional balance and fits your life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Mercedes Dantzler

Mercedes Dantzler

Therapist

Virtual & in-person • Katy, TX


“As a woman of color, I understand the stigma of always feeling that I can do it all and I have to do it all.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Michelle Hamelwright Guerrero

Michelle Hamelwright Guerrero

Therapist

Virtual • Texas


“I specialize in working with survivors of abuse, individuals who use violence, and families seeking to break cycles of harm and build healthier ways of relating.”
Cigna + 4 others
Anger management, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Direct, Inquisitive, Solution-oriented
Doreen Diego

Doreen Diego

Therapist

Virtual • Texas


“I meet you where you're at! Your time is valuable. I am proactive and work to best understand your challenge and how it is affecting you, and at the end of the day, what your desired outcome is.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Timmie Harness

Timmie Harness

Therapist

Virtual • Texas


“I believe therapy is a joint endeavor between the therapist and the client, working together to develop plans and skills to improve quality of life and the success of my client's goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Alyssa Vera

Alyssa Vera

Therapist

Virtual • Texas


“My goal is to create a warm, supportive environment where you can explore what's been weighing on you, heal at your own pace, and build skills that support lasting change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Tristan Frazier

Tristan Frazier

Therapist

Virtual • Texas


“I help adults (22 and up) improve relationships with others and self amidst stress, life transitions, infidelity, family career, addictons, parenting, anxiety, caretaking, grief and Christian faith based issues.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Inquisitive

Offers free consultationsView profile and book
Katherine McAlpine

Katherine McAlpine

Therapist

Virtual • Lubbock, TX


“I work with clients from a client centered approach. You're the director of this play, I'm your assistant, affirming you, supporting you, and giving guidance when needed and desired.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Raquel Alcorta

Raquel Alcorta

Therapist

Virtual & in-person • Dallas, TX


“She utilizes EMDR (Eye Movement Desensitization and Reprocessing) and insight-oriented therapy to support trauma healing, emotional regulation, and greater self-awareness...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Texas


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Cigna + 7 others

Offers free consultationsView profile and book
Juliet Gatobu

Juliet Gatobu

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their mental health journey.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Ann Gilbert

Ann Gilbert

Therapist

Virtual • Texas


Hi, and welcome! I'm a therapist who helps people reconnect with themselves during seasons of profound change. Whether you're rediscovering who you are after getting sober or navigating the emotional and identity shifts of pregnancy and postpartum, therapy can offer space to slow down, reflect, and grow. With experience as a birth doula, I understand the complexities of becoming a parent and the many ways our sense of self evolves. Together, we'll explore what matters most to you and build a life that feels authentic, meaningful, and aligned with who you're becoming.

Cigna + 10 others
Anxiety, Family issues, Identity issues, Maternal mental health, Stress management
Inquisitive, Open-minded, Warm
Emmanuel Covington

Emmanuel Covington

Therapist

Virtual • DeSoto, TX


“The goal of therapy in my opinion is to help clients increase their self-awareness and gain a deeper understanding of self.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Humorous
Aaliyah Malik

Aaliyah Malik

Therapist

Virtual • Texas


“I believe therapy should feel like a real conversation where you can be yourself, not a place where you have to say the "right" thing.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Texas


“I hope that clients can expect that I will listen, help create goals in treatment, and help them meet their own goals through positivity as well as firm conversations...”
Cigna + 13 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Empowering
Taiwana O'Neal

Taiwana O'Neal

Therapist

Virtual • Texas


“I strive to create a warm, safe, and nonjudgmental space where you can express yourself freely and begin the journey toward healing and growth.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Cassandra Shelton

Cassandra Shelton

Therapist

Virtual • Texas


“As a neurodivergent therapist, I understand how exhausting day to day life can feel and how frustrating it can be when things that seem simple for others are not.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Rona Amora

Rona Amora

Therapist

Virtual • Texas


“My background in private practice, foster care, and family court informs a thoughtful, practical approach to care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Elene Drakonakis

Elene Drakonakis

Therapist

Virtual & in-person • Austin, TX


“With over 25 years experience in hospice, substance use and mental health counseling I offer a supportive and collaborative space to heal.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Dr. Ashley Arnett

Dr. Ashley Arnett

Therapist

Virtual • Denton, TX


“My approach to therapy is warm, collaborative, and deeply relational. I believe our struggles often make sense when we look at them in the context of our relationships, family history, and the roles we've learned to play in life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Cynthia Telles

Cynthia Telles

Therapist

Virtual • Texas


Getting here was the first step—now let's focus on where you want to go.

I’m a Licensed Professional Counselor (LPC) who is passionate about helping individuals navigate life's emotional and psychological challenges.

Whether you're experiencing anxiety, depression, stress, grief, trauma, relationship difficulties, irritability, sleep problems, or feeling overwhelmed by life's demands, I provide a supportive, nonjudgmental space where you can explore your experiences and work toward meaningful change.

I provide therapy in both English and Spanish and have experience working with adolescents, adults, couples, and families from diverse cultural backgrounds.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Johnny McCall

Johnny McCall

Therapist

Virtual & in-person • Arlington, TX


“Through person-centered, solution-focused approaches, I will value your worth, personhood, and dignity...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.