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Find a Cigna therapist in Brownsville, TX

Book a therapist or psychiatrist in Brownsville, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Brownsville, TX

Access mental health care in Brownsville with Cigna coverage through Headway's network of 9,323 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many clients save up to 75% on sessions, and providers offer free consultations to help you find the right fit.

Rose Senegal

Rose Senegal

Psychiatric Mental Health NP

Virtual • Texas


“As a mental health clinician, I would describe my personality style with clients as a supportive listener and coach.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Callie Curtin

Callie Curtin

Therapist

Virtual & in-person • Dallas, TX


“I work to help people use their coping skills and try new ones so they have things to use outside of our sessions to feel relaxed and remember their strength.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Kathleen Coppock-Webb

Kathleen Coppock-Webb

Therapist

Virtual • Texas


“I believe every individual is the expert of their own life. My role is to create a warm, supportive, and nonjudgmental space where you can safely share and explore your experiences—past or present.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shenetra Morgan

Shenetra Morgan

Therapist

Virtual • Irving, TX


“I believe every person has the capacity to grow, heal, and reach their optimal goals when given the right tools and support.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Khiara Mills

Khiara Mills

Therapist

Virtual • Texas


“I believe therapy should feel collaborative, authentic, and tailored to your unique needs and goals.”
Cigna + 6 others
Anxiety, LGBTQIA+, Stress management, Trauma
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joshua Loflin

Joshua Loflin

Therapist

Virtual • Texas


“I try to create an environment of comfort and familiarity. I know it takes a lot to share difficult feelings and memories, and your well-being is important to me, as is your trust.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Panic disorders
Challenging, Humorous, Open-minded
Marie Flynn

Marie Flynn

Therapist

Virtual • Austin, TX


“I use a combination of EMDR and cognitive behavioral techniques to help my clients reprocess distressing events and reduce symptoms.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Patricia Monterrey

Patricia Monterrey

Therapist

Virtual • Texas


“I strive to work collaboratively with my patients to identify personal strengths and skills that can be used to enhance the ability to cope with stressors, diminish life difficulties, and improve relationships.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jazmin Hunter

Jazmin Hunter

Therapist

Virtual • Texas


“I believe therapy works best when you feel heard, respected, and empowered, and I'll work with you toward goals that feel meaningful and realistic for your life.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Humorous, Participatory
Gabrielle Bunch

Gabrielle Bunch

Therapist

Virtual • Texas


“I believe progress happens when clients feel genuinely heard and supported, so I focus on building trust and creating a safe, judgment-free space.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Damya Toney

Damya Toney

Therapist

Virtual • Texas


“I provide professional, objective assessments in a respectful nonjudgmental environment, especially in situations involving court or legal requirements.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tauriah Stubblefield

Tauriah Stubblefield

Therapist

Virtual • Texas


“My approach is strengths-based and collaborative, helping clients develop emotional clarity, effective coping strategies, and confidence as they move through life's challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Solution-oriented
Monica Silva

Monica Silva

Therapist

Virtual • Texas


“I provide a warm, supportive, and nonjudgmental space where we can work together to help you heal, grow, and move forward with confidence.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Robert MacKeen

Robert MacKeen

Therapist

Virtual • Austin, TX


“I am faith based, and I will utilize and implement CBT and DBT (Both research and evidence-based modalities) and many of its awesome coping skills.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Humorous
Bryonna Sullivan

Bryonna Sullivan

Therapist

Virtual • Texas


“Clients can expect a supportive space where we can openly discuss their reasons for attending therapy, explore their goals, and work together to help them achieve the growth and healing they desire.”
Cigna + 4 others
Anxiety, Identity issues, Maternal mental health, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Dr. Augustine Alpha

Dr. Augustine Alpha

Psychiatric Mental Health NP

Virtual • Texas


“My approach is integrative, trauma-informed, and grounded in the full complexity of each person's life — not just their presenting diagnosis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Renee Braune

Renee Braune

Therapist

Virtual • San Antonio, TX


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Kimberly Harris

Kimberly Harris

Therapist

Virtual • Texas


Hello! I am retired law enforcement and have over 35 years experience working with citizens and first responders in behavioral health crisis. I provide individual therapy for adults and specialize in crisis intervention. I believe people have the ability to guide their own path - they just need a map.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Identity issues
Empowering, Humorous, Solution-oriented
Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Warm
Joanne Washington

Joanne Washington

Therapist

Virtual • Texas


“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Helena Davis

Helena Davis

Therapist

Virtual & in-person • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Cynthia Frazier

Cynthia Frazier

Therapist

Virtual • Texas


“I believe everyone deserves a safe, supportive space where they can feel heard without fear of judgment.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Solution-oriented
Pauline Iromini

Pauline Iromini

Psychiatric Mental Health NP

Virtual • Texas


Hi, I’m Pauline, a board-certified Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, evidence-based care. I work with adults who are navigating anxiety, depression, ADHD, and mood disorders, and I’m passionate about helping each person feel more supported, balanced, and understood. Outside of work, I love being near the water, whether that means the beach, a lake, or swimming whenever I can.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chasity Steel

Chasity Steel

Therapist

Virtual • Texas


“My goal is to create a supportive, judgment-free space where you feel heard, understood, and empowered to make meaningful changes!”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
LaToscha Sherman

LaToscha Sherman

Therapist

Virtual • Texas


I’m a Licensed Professional Counselor who believes you don’t have to be falling apart for therapy to make sense. I work with adolescents and adults navigating ADHD, anxiety, depression, trauma, stress, relationships, grief, identity, and major life transitions. I’ve spent my career as both a therapist and mental health leader, and I bring that experience into the room with warmth, curiosity, humor, and practical support. You don’t have to have the perfect words or know exactly what’s wrong—we can figure that out together.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Houston, TX


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Humorous, Open-minded
Lauren Rodriguez

Lauren Rodriguez

Therapist

Virtual • Texas


“I know firsthand that life can be messy, busy, and full of competing responsibilities. I bring that understanding into every session.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Alyssa Frers

Alyssa Frers

Therapist

Virtual • Texas


“I help adults who struggle with anxiety, OCD (including scrupulosity or religious OCD), and perfectionism regain confidence and deeper peace.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Jan Leger

Jan Leger

Therapist

Virtual • Texas


“I am a licensed clinical social worker with nearly 30 years of experience supporting adolescents and adults navigating trauma, chronic stress, anxiety, depression, addiction, and life transitions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Solution-oriented
Jessica Mcmullan

Jessica Mcmullan

Therapist

Virtual • Texas


“I believe that mental health and wellness is not "one size fits all." My integrative approach allows me to provide comprehensive treatment tailored to each client's needs, often leading to more effective and timely results.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Zarinah Foggle

Dr. Zarinah Foggle

Therapist

Virtual • Texas


Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Erin Evanson-Lass

Erin Evanson-Lass

Therapist

Virtual • Plainview, TX


“I'm also a U.S. military veteran, which gives me a personal understanding of service, sacrifice, and the kind of weight people carry long after a mission — literal or figurative — ends.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Tammy Villanueva

Tammy Villanueva

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and empowered to navigate challenges, build resilience, and create meaningful change in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Humorous, Warm
Carmalita Johnson

Carmalita Johnson

Therapist

Virtual • Texas


“Carmalita's method of counseling is a rather eclectic approach! It draws upon multiple theoretical orientations and techniques to fit the client's need(s).”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm

Offers free consultationsView profile and book
Esther Igbani

Esther Igbani

Psychiatric Mental Health NP

Virtual • Houston, TX


I am a board-certified psychiatric mental health nurse practitioner dedicated to providing compassionate, patient-centered mental health care in a supportive and nonjudgmental environment.

I specialize in the evaluation and treatment of depression, anxiety, ADHD, and mood disorders. My approach combines evidence-based medication management, education, and collaborative care to support lasting mental wellness.

I work with adults and adolescents and offer convenient telehealth services to improve access to care. My goal is to help clients develop healthier coping strategies and achieve improved emotional well-being.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Katherine Anderson

Katherine Anderson

Therapist

Virtual • Texas


“My counseling style is warm and understanding. I use empathy and active listening skills to create a safe environment where clients feel comfortable being themselves.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Trauma
Empowering, Humorous, Warm
Abigail Abbas

Abigail Abbas

Therapist

Virtual • Texas


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Maria Del Carmen Castrejon

Maria Del Carmen Castrejon

Therapist

Virtual • Texas


“Carmen is passionate about empowering teens, adults, couples, and families to discover their God-given strengths and resiliencies.”
Cigna + 7 others
Anger management, Anxiety, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.