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Find a Cigna therapist in Brownsville, TX

Book a therapist or psychiatrist in Brownsville, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Brownsville, TX

Access mental health care in Brownsville with Cigna coverage through Headway's network of 9,614 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many clients save up to 75% on sessions, and providers offer free consultations to help you find the right fit.

David Tejeda

David Tejeda

Therapist

Virtual & in-person • <1 mi away • Brownsville, TX


“I endeavor to have a client feel heard, seen, safe, and challenged. Trust and hope are first established.”
Cigna + 10 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Creative, Warm

Offers free consultationsView profile and book
Alejandra Espinoza

Alejandra Espinoza

Therapist

Virtual & in-person • 1 mi away • Brownsville, TX


“My approach to therapy is holistic, focusing on helping clients connect with their inner selves to gain clarity, healing, and empowerment.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Rosary Munoz

Rosary Munoz

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Brownsville, TX


“I have been in healthcare for over 32 years and love the feeling of being able to help patients and the reward of seeing patients get better is fulfilling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Adriana Lopez

Adriana Lopez

Therapist

Virtual & in-person • 3.7 mi away • Brownsville, TX


Licensed Professional Counselor | Transformative Therapy for Healing & Growth

Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, past trauma, or self-doubt? You don’t have to navigate it alone. Adriana Lopez, LPC, offers compassionate, evidence-based therapy to help you break free from negative patterns and build a more fulfilling life.

Based in Brownsville, Texas, Adriana specializes in Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) to help clients heal from trauma, guilt, and low self-worth. She provides a safe, judgment-free space where you can explore your emotions, develop healthy coping strategies, and reclaim your confidence.

Experience & Specialties

With extensive experience in individual therapy and school counseling, Adriana has worked with: ✔ Children 12 + & Teens (Ages 12-17) – Supporting emotional and psychological well-being through group therapy and school-based counseling. ✔ Adults – Helping individuals overcome anxiety, trauma, substance use challenges, and criminal thinking patterns using evidence-based therapeutic approaches. ✔ Women in Life Transitions – Specializing in post-divorce healing, self-worth rebuilding, and emotional empowerment.

Whether you’re facing a major life transition, navigating self-discovery, or seeking healing from past wounds, Adriana tailors each session to your unique needs with a trauma-informed, compassionate approach.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 3.7 mi away • Brownsville, TX


“I provide a safe, compassionate, and judgment-free environment where you can be open and honest at your own pace.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Moses Losoya

Moses Losoya

Therapist

Virtual & in-person • 1 mi away • Brownsville, TX


“My approach goes beyond talk therapy—you'll actually FEEL the difference after each session with EMDR.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Erika Merla

Erika Merla

Therapist

Virtual & in-person • 6.6 mi away • Brownsville, TX


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 17 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Leticia Diaz Mendez

Leticia Diaz Mendez

Therapist

Virtual & in-person • 5.6 mi away • Brownsville, TX


“Clients should expect a sense of compassion and empathy and leave feeling a sense of security and a clearer insight on their daily situations.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Joan Hovland

Joan Hovland

Therapist

Virtual & in-person • 19 mi away • Laguna Vista, TX


“My approach is client-centered and solution-focused, integrating EMDR, ETT, CBT, and DBT to meet the unique needs of those I serve.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Ana Cranfill

Ana Cranfill

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


Hi! I am accepting new clients for the month of September both in person & online. My main focus areas are Grief, Depression, Anxiety, Trauma, & ADHD. I am a Hispanic Bilingual therapist and see teens & adults. I have been working in the mental health field since 2020 in various settings such as psychiatric hospitals, community agencies, juvenile probation, shelters, and private practice. I love what I do; being of service to others, listening, understanding, and exploring together to find solutions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
James Gonzalez

James Gonzalez

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


“My goal is to help you feel heard while we work together toward meaningful, lasting change in your day-to-day life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Jessica Pizarro

Jessica Pizarro

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


“My approach is warm, compassionate, and collaborative. I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can better understand what you're experiencing...”
Cigna + 17 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Lezlie Rowe

Lezlie Rowe

Therapist

Virtual & in-person • 24 mi away • Harlingen, TX


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Angie Carrera

Angie Carrera

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


“My style of counseling focuses on the strengths of my clients and with a focus helping clients gain insight into the change they want.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Lori Verduzco

Lori Verduzco

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


As a Licensed Professional Counselor, I believe life is definitely a journey filled with emotions that takes us down different paths. During troubled times, these emotions and feelings may be hard to understand. Although the journey for everyone may be different, our experiences stem from similar scenarios.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


Hi! I'm a License Professional Counselor (LPC) based in Texas. I acknowledge that individuals may experience discomfort or challenges in life. Whether your challenges are perceived as "large" or "small", I believe that everyone has the capacity to change and grow. I find immense satisfaction in being a part of that journey, witnessing the transformation as they step into their full potential.

Cigna + 13 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Peralez

Chelsea Peralez

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


“I believe therapy is not about fixing who you are. It is about creating space to heal, grow, and reconnect with the strengths that have always been within you.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Jennifer Zavala

Jennifer Zavala

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


Welcome! As an LPC, my goal is to provide compassionate, client-centered counseling to support individuals through life transitions, emotional struggles, and personal challenges. Together, we will work to identify goals, develop healthy coping strategies, and create meaningful, lasting change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Patricia Inguanzo

Patricia Inguanzo

Therapist

Virtual & in-person • 23 mi away • Harlingen, TX


Hi, I’m Patricia Inguanzo, a Licensed Marriage and Family Therapist with over 6 years of experience in the mental health field. I work with adults, teens, couples, and families navigating challenges such as depression, anxiety, relationship concerns, life transitions, and behavioral issues. I received my Master's in Science in Psychology from Our Lady of the Lake University.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • 19 mi away • San Benito, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Veronica Martinez

Veronica Martinez

Therapist

Virtual & in-person • Pharr, TX


As a Doctor in Professional Counseling, DPC, LPC-S ,MEd., is my mission to provide compassionate, confidential, and Professional counseling services for individuals, couples and families. My goal is to help you improve your relationships and overall mental health . I understand the important role that your mental health plays in your overall well-being.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Energetic, Solution-oriented
Dr. Cristal Reyna

Dr. Cristal Reyna

Therapist

Virtual & in-person • McAllen, TX


“My approach is very much a collaborative one. I work with my clients hand in hand during the healing process.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mariano Jimenez

Mariano Jimenez

Therapist

Virtual & in-person • Edinburg, TX


“I offer a calm, supportive, and collaborative space focused on practical skills, insight, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Nicole Villegas

Nicole Villegas

Therapist

Virtual & in-person • Edinburg, TX


“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Inquisitive, Warm
Noe Rios

Noe Rios

Therapist

Virtual & in-person • Edinburg, TX


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Direct, Empowering, Solution-oriented
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person • McAllen, TX


“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jennifer Cepeda

Jennifer Cepeda

Therapist

Virtual & in-person • McAllen, TX


I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Sandra Puente-Gonzalez

Sandra Puente-Gonzalez

Therapist

Virtual & in-person • McAllen, TX


“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Nallely Martinez

Nallely Martinez

Therapist

Virtual & in-person • Mission, TX


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Heidi Brueckner

Heidi Brueckner

Therapist

Virtual • Texas


“I'm a Licensed Clinical Social Worker with over eighteen years of experience working with adults who've experienced hardships related to mental health, trauma, abuse, negative family dynamics, and substance abuse issues.”
Cigna + 4 others
Anxiety, Depression, Diabetes, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Trent Gardner

Trent Gardner

Therapist

Virtual • Texas


“My style is dynamic, collaborative, and deeply relational. As a lifelong creative with an undergraduate degree in music and 25 years as a working musician and DJ...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm
Gwendoline Courreges

Gwendoline Courreges

Therapist

Virtual • Texas


“My goal is to provide a thoughtful, collaborative space where clients can better understand the patterns shaping their lives while developing greater agency, flexibility, and a stronger sense of self.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Allahna Kaj

Allahna Kaj

Therapist

Virtual • Texas


I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Misty Witten

Misty Witten

Psychiatric Mental Health NP

Virtual • Texas


Thank you for visiting Little Light Wellness!

I am a board certified nurse practitioner in both psychiatry and family medicine. I received my Bachelors of Nursing through UT Austin in 2008 and my Family Nurse Practitioner Masters degree through UT Austin in 2014. I have spent the last 11 years treating patients with complex autoimmune medical conditions in an outpatient infusion setting.

In 2024, after realizing a need for holistic psychiatric care for my patients, I received my Psychiatric Mental Health Nurse Practitioner Certification through Johns Hopkins University.

I created Little Light Wellness to integrate my passions for authentic, down-to-earth care, education, and empowering collaborative approaches to psychiatric treatment. My goal is to create a safe space for you to feel truly seen, heard, and understood as we discover what treatment paths work best for you on your mental wellness journey.

Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Susan Thomas

Susan Thomas

Therapist

Virtual • Texas


Many of the people I work with are navigating profound turning points — preparing for adoption, navigating post adoption, moving through family transitions, or facing separations that reshape everything they've known. Others have quietly carried the weight of growing up without a strong family foundation, wondering why trusting others, or even themselves, still feels so hard. Whether you're a parent trying to show up for your child while processing your own pain, an adult learning to ask for what you need, or someone still figuring out who you are and what your purpose is, you've come to the right place.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Dupe Ariyo

Dupe Ariyo

Psychiatric Mental Health NP

Virtual • Texas


My name is Dupe, and I bring a unique blend of energy, open-mindedness, and a passion for empowerment to my work. I believe that a great partnership is built on trust and a shared vision for growth. Her style is collaborative and encouraging, focusing on building a strong partnership where clients feel supported, understood, and inspired to reach their full potential.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.