Book a therapist or psychiatrist in Brownsville, TX covered by Aetna

I’m a licensed clinical therapist in Texas with a master’s degree in Direct Practice Social Work, earned in 2016; proudly a first-generation college graduate! I believe everyone's background, values and traditions shape how they understand healing, connection, and resilience. I have always been one to honor and respect the diverse cultural identities, traditions, and lived experiences in others and within myself. Throughout the years, I've been attuned to how therapeutic experiences can show up in different ways when one is open in empathy, self-awareness and commitment to make positive changes.

My practice is rooted in trauma-informed, holistic therapy—supporting the mind, body, and spirit as interconnected pathways to healing. I believe therapy is a deeply personal journey that unfolds through curiosity, compassion, and self-awareness. Through an integrative lens in our sessions, my goal is to help you feel grounded, empowered, and supported —co-creating a safe, calming space where you can tune into yourself, process what’s been heavy, rediscover your strengths and find lasting healing on every level.

I hold certifications in:

• Critical Incident Stress Management (CCISM)
• Trauma-Conscious Yoga Method (TCYM)
• Callahan Techniques, Thought Field Therapy (TFT-Alg)
• Certified Clinical Trauma Professional (CCTP)

My training includes:

• Somatic Therapy
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Solution-Focused Therapy
• Dialectical Behavior Therapy (DBT) skills & mindfulness
• Cognitive Processing Therapy (CPT)
• Perinatal Mental Health

Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.

My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.

My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.

Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. I believe that meaningful change begins with feeling genuinely seen and understood. My approach is warm, thoughtful, and engaged, and I view therapy as a collaborative process built on curiosity rather than judgment. I value depth over quick fixes and strive to create a space where you can explore your inner life with honesty, develop a deeper understanding of yourself, and make choices that feel more authentic.

For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

I am a Licensed Clinical Social Worker with more than 30 years of experience supporting women, children, and families through trauma, crisis, major life transitions, and relationship challenges. I earned both my BSW and MSW from the University of Texas at Arlington, and much of my career has been spent serving in faith‐based communities and the child welfare system. Four years ago, I became independently licensed so I could offer more accessible and approachable mental‐health care to people who may feel uncertain or overwhelmed by traditional therapy settings. My style is warm, creative, solution‐focused, and direct, helping clients gain clarity and make meaningful, practical changes. I am committed to providing a safe, supportive space where people can heal, grow, and navigate life with confidence.

Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.

She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

When anxiety, depression, mood changes, or emotional stress begin to interfere with your daily life, it can feel like you're carrying more than you were ever meant to carry alone. You may be tired of simply getting through the day and ready for a clearer path forward. My goal is to provide a supportive space where you feel heard, respected, and understood. Together, we'll uncover what's contributing to your struggles and create a plan that helps you regain balance, build confidence, and move toward a healthier, more fulfilling life.