Book a therapist or psychiatrist in Brownsville, TX covered by Aetna

As humans traverse through life, one should never feel that they are walking in solitude. The experience of relational conversations that affirm, support, and empower should be common. Yet, that is not always the case which is why I do what I do; I counsel, I encourage, I motivate with joy!

Experienced in providing care, interventions designed to promote mental and physical health. Empathetic, culturally competent and results oriented.

I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Hi, I’m Liz. I’m a bilingual therapist, and I feel most authentic when I can move naturally between both languages. I’m a Texan through and through, with plenty of Tex Mex Spanglish to show for it. I connect deeply with clients who are navigating family issues, generational trauma, cultural expectations, and the process of outgrowing beliefs or roles they were taught as children. I enjoy helping clients understand themselves better by exploring attachment patterns, nervous system responses, relationships, and the gap between who they were raised to be and who they are becoming. I have a heart for working with families, children, and parents because I believe it is easier to help children build healthier coping skills early than to wait until they are struggling later in life. I also find deep meaning in working with adults who are healing their inner child, breaking cycles, and learning how to live in a way that feels more honest and whole. My work often supports clients dealing with anxiety, depression, trauma, relationship issues, stress management, parenting concerns, and life transitions.

Are you struggling with depression, anxiety, a major life transition, or tension in your family relationships? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.